Question for the ppl who have lost a significant amount of weight already
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Sunny_Bunny_ Thanks I listened to that it was encouraging but I wonder how he defines "it's a slow process"? 6 months slow? a year slow? 10 years slow?1
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I've seen others that have had success with combining collagen hydrolysate with dry skin brushing and moisturizing with coconut oil.2
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Check out Bulk Supplements on Amazon.
2.2 pounds for $29
Bulksupplements Pure Hydrolyzed Collagen (Bovine) Powder (1 Kilogram) https://www.amazon.com/dp/B015YG2N2C/ref=cm_sw_r_cp_api_UihYxbKWGHCTY2 -
Thanks!0
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Found this short but very informative book by someone who lost a lot of weight - an ebook on Amazon
"Firm Loose Skin: A Guide to Natural and Effective Non-Surgical Skin Tightening Methods"
Thanks for the Collagen tip Sunny - I ended up getting Great Lakes Gelatin Collagen Hydrolysate
I have also began brushing & lotioning up in advance.
One of the tips other than weight lifting was something from NASA - using the rebounder (remember almost everyone had one in the 80's) anything that uses gravity and makes your skin snap back (of course one has usually to be under 200 pounds to use those rebounders or you one will jump right thru it!). Anyway I am going to do what I can do in advance & then deal with what ever comes - right?!5 -
I still have loose, wrinkly/crepey skin on my belly. I carried twins to full term and I think that will always be there.1
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Stretch marks are forever. Mine looks like a road map of the Eastern US. Ruined. No bikinis. But I look good in a one-piece.5
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Very interesting information and conversation1
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baconslave wrote: »Stretch marks are forever. Mine looks like a road map of the Eastern US. Ruined. No bikinis. But I look good in a one-piece.
Dr. Berg doesn't think so.... (uh, I mean about the perpetuity of the stretch marks, not your shapeliness in a Catalina!).
He recommends a simple topical treatment every other day for 1-2 months to fade stretch marks, featuring:- Wheat Germ Oil Pearls (for easy application of Vitamin E)
- Coconut Oil/Butter
- Massage Tool to rub oils into stretch marks
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