jmroemer wrote: »

@quiltlovinlisa I also have a single serving of egg free cookie dough, but mine works out to about 400 calories, which I'm trying to allow about only once a week as a reward.

That's the trick. Making it special and not the norm. Although, if it fits, a few pieces of hard candy daily is pretty normal for me. That's less than 50 calories. Easier to fit in.

Ooh. You look great! You will have to wait until tomorrow for mine as I am only exercising mon wed and fri at the moment.

@quiltlovinlisa do you post from your phone or PC?

@akmomof7 lol! It's okay, my face gets flushed too, I just took to long trying to take the "perfect" slefie! ha ha

If you are mobile on an Android, you can't use the app. You have to open mfp up in a web browser and then you will see the little camera icon in the right corner.

Wait, figured it out! Les Mills Combat today, even my knees were sweating!

Phew.

Trying this agin in the correct thread!
I worked my bum off on the treadmill, weights and bike tonight! I haven't sweat this much in sooooo long! It felt amazing feeling it run down my forehead, maybe I'm weird. Now I just need to make a habit of it again!