Me Vs. The Binge -- September 2016 Challenge
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Replies
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Me: 0
Binge: 2
DBF: 01 -
Me: 12
B: 1
DBF: 1
Humbled, and starting again...1 -
Me: 13
Binge: 0
DBF: 133 -
Sept 13
Me: 8
B: 5
DBF: 22 -
Me: 2 (started this week)
B: 1
A terrible start, but hopefully it will get easier.1 -
Me: 12
Binge: 1
DBF: 62 -
Me: 8
Binge: 5
DBF: 12 -
Me: 3
B: 1
What's DBF?
Super impressed with my control today. The day is not yet over (my work day is), but there are people at home so I got over the biggest hurdle of eating alone.3 -
Days Binge Free0
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Me: 12
B: 2
DBF: 0
1 -
Me: 14
Binge: 0
DBF: 142 -
@mae918 - are you hanging in there? Just wanted to see if you're okay today. (hugs)1
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Me: 3
B: 1
What's DBF?
Super impressed with my control today. The day is not yet over (my work day is), but there are people at home so I got over the biggest hurdle of eating alone.
Great job!!! Being alone is my biggest struggle too when it comes to binging. I love having time to myself...except for the that little detail!
Me: 13
Binge: 1
DBF: 72 -
KnitOrMiss wrote: »@mae918 - are you hanging in there? Just wanted to see if you're okay today. (hugs)
Me: 13
B: 2
DBF: 1
Thank you @KnitOrMiss !! I didn't post last night because that's when I've been struggling - so I wanted to make sure I got through it. Mainly I think my first step was not having any trigger foods in the house. I'm waiting on some news that feels pretty heavy so the past few days I've had trouble keeping perspective. I'm struggling, but trying really hard to step up the self-care. I'm off for the next 3 days and I'll be able to focus on me. Working at it.... thank you sooo much for checking in. HUGS!2 -
Me: 15
Binge: 0
DBF: 15
Glad you're hanging in there, Mae!2 -
Me:12
The Binge:3
DBF:81 -
Me: 14
Binge: 1
DBF: 81 -
Me: 2
Binge: 3
DBF: 01 -
Me:13
The Binge:3
DBF:92 -
Sept 17
Me: 14*
Binge: 3
Streak: 2
It's been a busy and tiring week. Sorry I've been AWOL on here. Today was a good day, though, with no bingeing.2