Keto friends wanted!!! :D
ashilyyy1
Posts: 5 Member
Hi! I'm Ashley! I'm 23 years old, a momma of a sweet little boy, work hard as a dental assistant , and live in good 'ol VA!
....I've recently just started following this Ketogenic diet I heard about from a guy that lost 140 pounds in less than a year...that's insane, right? ..but he swears by keto and he's convinced me to give it a whirl...
..I'm looking for other keto people to follow on MFP. We can keep each other motivated and inspired! ....I'm hoping to loose at least 50pounds by April,2016...(I'm a bridesmaid in my cousins wedding..I need to look gooood!)
...so if you're keto, Lets be friends!
(And fyi, I'm totally gonna read your food diarys for meal ideas!)
....I've recently just started following this Ketogenic diet I heard about from a guy that lost 140 pounds in less than a year...that's insane, right? ..but he swears by keto and he's convinced me to give it a whirl...
..I'm looking for other keto people to follow on MFP. We can keep each other motivated and inspired! ....I'm hoping to loose at least 50pounds by April,2016...(I'm a bridesmaid in my cousins wedding..I need to look gooood!)
...so if you're keto, Lets be friends!
(And fyi, I'm totally gonna read your food diarys for meal ideas!)
16
Replies
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I'm on day 10 so I'm new but you can feel free to add me! 5
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Feel free to add me. I'm just over 5 months in and down 36 pounds2
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Hi i am new doing a very lowcarb diet feel free to add me1
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I lost 50 lbs on a keto lifestyle and have gained it all back in the last 4 years - but i'm back on it again! Add me!1
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I am brand new to keto. Please add me.1
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I just jumped back on the keto wagon Tuesday...it's so easy to fall off. Simple carbs are everywhere! Feel free to add me if you'd like.0
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feel free to add me0
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Me too! The more support the better 0
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Hi! I'm in week 10 of keto (on ideal protein) and have lost 41 lbs. I'm in an IP group but it's not very active so I'm poking around trying to find some more active keto groups 5
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I've been sugar free for 16weeks and upped it to keto for last 9 weeks and lost 22kg (48lb) in total. Not hungry at all, now getting more energy, soft skin, and less joint pain.
Would love more keto friends for encouragement. This is the longest time I have focused on any WOE and am determined to try anything to stay that way.2 -
I spend the majority of my time over in the LCD group, but am at keto levels, and willing to accept new friends too! Congratulations on your start to this new way of life!0
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Been doing keto for 4 months now. Need to lose the last stubborn 10 pounds
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I'm on day 2 of keto, looking for friends to add also! I woke up this morning with very little appetite so far. I made myself eat something anyway just because I won't be able to eat anything again until around 1. I was starving yesterday and really craving my sweets. I think that may be more hormonal than anything else though
. I also take magnesium daily and I've heard that really helps with the "keto flu" also. Any tips would be appreciated! Feel free to look at my daily meals and make suggestions, I need all the help I can get! 1 -
i'm making the (slight) change from atkins to Keto. I took two weeks off (i was super sick) and can feel the difference in my health. I struggle with food choices and keeping things creative! I do believe LCHF is the lifestyle for me. I feel so much better! I would love some friends to share hints and recipes with!1
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I'm 30 pounds down using Keto in the last 6 months! Feel free to add me!1
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Today is my day two! Around 10AM I was starving but somehow my lunch and now a cup of green tea is helping satiate the hunger.0
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All of the newbies are super inspiring! Just a tip though, when sending a friend request, please add a note to tell which group you're from. It helps me! But yes, more friends!!!1
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Hey,
I'm Tony. I've been doing Keto for 6 weeks or so. Have a open dairy. I've read a couple of books and listen to LCHF podcast daily. Please feel free to add me! I've lost 26 lbs so far. About 15 from my goal.0 -
I'm 10 months in fully keto adapted, add me if you'd like, I'm diligent with entering everything I eat1
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Hi, I Started on September 20, and lost 15.5 pounds. Hoping to lose 10 pounds per month before February. So far, right on schedule. One slight problem is I am a paraplegic and find it difficult to exercise. That said, I am taking it one day at a time, and I only weigh in on Sunday's. If anyone has some nice low carb recipes they might like to post, I would be most appreciative. I recently made the low gluten (low carb) quiche posted on my fitness pal....it was a great alternative to looking at another egg for breakfast, and provided quick breakfasts or the week. Good luck everyone.2
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I made the switch from IP to keto over the weekend and can already tell it will make me feel much fuller. Add me if you'd like - I'm trying to get more active on the boards for motivation and inspiration.0
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Please add me, Im having trouble adding people myself....I really need some Keto friends!0
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I'm back on Keto after a while away from it. Add me if you want. Looking for other Keto friends to share meal ideas.0
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New to Keto! Feel free to add me....
Need to cut out alot of bad eating habits, and learn new eating techniques.0 -
I am now 17 days in to the Diet, and logging everything I eat....
I have a lot of weight to lose, and going to do it for 90 days, feel free to add me!0 -
I'm following a ketogenic-high fat diet. Add me if you like as well!0
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Feel free to add. Keto lifer. One year in. 100lbs down. Mostly carnivore, not by intention, it just works out that way. Protein goal 100 to 180 grams. 20 to 30 grams carbohydrate total, not net, most days. Pretty good at logging most days, diary open.0
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I'm also looking for more keto friends! If you're reading this, add me!0
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Not new to low carb, but new to keto. I'd like to journey with other keto'ers. Interactive friends are welcome to add me. 2
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Anyone feel free to add me. I have a public diary.0
