Thomas's +50 Day Challenge
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Day 7
I did 2 different sessions as I need a bit of a breather.
First session. Laps are game times.
Holoball
Sword Master
Audioshield
Longbow
I was having trouble managing the cable and decided to just switch games.
Second Session
Audioshield
SwordMaster
I had a control dying towards the end of one of the songs, so I switched to play Sword Master with one hand on Expert a few rounds before calling.
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Decaying_one wrote: »I forgot to mention that I did a bout of Space Pirate Trainer. I found that if you only use the shields, and only use them in sword mode, you can get an okay workout from it.
I'll have to try that.0 -
Week 1 Check In
Weight: 217 lbs
Waist: 37.75 in. (First actual measurement)
Weekly Weight Loss: 2 lbs
Total Weight Loss: 2 lbs
% of Goal (50 lbs): 2%
Having problems keeping my heart rate up with games that don't hurt my shoulder. That being said, I picked up a weight vest, so hopefully that helps. Also, I had a day where I was unable to workout but had intended to so I ate anticipating working it off.0 -
Day 8
Another day of two sets, this time because of syncing issues. I finally used the sync cable and that seemed to help.
Started with the weight vest and 4 pounds.
Holoball
Sword Master VR
Holopoint
Audioshield
Decide to do a small stint of Thrill of the Fight, just enough for a workout but not enough to hurt too much.
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Day 9
Audioshield
Weight vest: 6 lbs
Feeling exhausted today from having to work late and getting little sleep. I played through one CD on the new Epic difficulty. I love it! I'll probably play some more Onward with the weight vest. Helps the realism and it does burn a decent amount of calories, as long as you crouch/prone.
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What brand weight vest are you using?0
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Gold's Gym.
It is a sandbag one but I haven't had any issues with it so far.0 -
Not counting this as part of yesterday's workout but this is what an average Onward session looks for me. I do wear the weight vest too and put on more weights.
This was at 12 pounds or so
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Day 10
Audio shield: Expert
Vest: 16lbs
I wanted to show some online friends how it works, so I had them pick the songs in rotation.
I played a bit of Onward earlier but it was light and thus I don't count it.
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Thanks Thomas. If you use a vest, do you add the weight of your vest to your normal weight in the profile of your heart rate monitor app?0
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Thanks Thomas. If you use a vest, do you add the weight of your vest to your normal weight in the profile of your heart rate monitor app?
I don't. I thought the reason that the HRM wanted my weight was to figure out what my heart rate should be for my body. Temporarily adding weight shouldn't effect that.
I am completely unsure however.0 -
Day 12
Holoball
Thrill of the Fight
Holopoint
Weight Vest: 16 lbs
Accidentally left the weight I use for Audioshield and Onward in. It was pretty nice.
Unfortunately something I ate started making me feel a bit nauseous so I had to call it quits early.
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BTW This is just one song on Audioshield on Epic
Just got to get the right song
(I needed to hit the daily min I set on my watch)
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Decaying_one wrote: »BTW This is just one song on Audioshield on Epic
Just got to get the right song
Epic mode certainly is. The version of Harder, Better, Faster, Stronger they have linked near the top just slays me.
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Day 14:
Holoball: 20 minutes
Thrill of the Fight: 14 minutes
Audioshield: 26 minutes
Weight Vest: 16 lbs.
Burned: 649 Calories
Not posting the heart rate graph because I had to work out in spurts. I was fairly sore from my second workout the day before so it took some time to find workouts that didn't make things worse.1 -
Week 2 Check In
Weight: 212.2 lbs
Waist: 36 in.
Weekly Weight Loss: 5.8 lbs
Total Weight Loss: 7.8 lbs
% of Goal (50 lbs): 15%
Super successful week. The weight vest is obviously helping matters.1 -
Wow, great week! Glad the vest is helping!0
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2 days of ~12 hour work days and another one tomorrow. Hopefully I can make up for it tomorrow.0