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warden_254
warden_254 Posts: 29 Member
edited December 2024 in Social Groups
I made it back! I'm a little nervous to get on the scale. I got the groceries so we are pretty healthy. Portion control was a little out of control and lots of sitting in my stand and not getting much exercise. I'm excited to be back at it now tho! I ready everyone's posts and am super motivated to get back after it! Keep up the good work everyone!

Replies

  • joywaln
    joywaln Posts: 29 Member
    Good to have you home! I missed you. Breakfast 2 eggs. Dinner chicken salad and 2 pickles. Supper smart ones TV dinner. 1 caramel. 1/2 Apple. Walked 10000 steps. Water 72 oz. yup I am a peeing fool.
  • joywaln
    joywaln Posts: 29 Member
    Phreak fast- lean cuisine. Dinner- lean cuisine. Supper- baked chicken thigh and 1 cup raspberries and 6 oz 1% milk. Snack was 2 ritz crackers with cream cheese and jalapeño jelly. Walked 10200 steps. Water 56 oz. made sugar cookies and did NOT eat any.
  • jolettafalknor
    jolettafalknor Posts: 34 Member
    B-1/2 cup oatmeal, 1 cup milk, banana
    L-apple, one slice cheese
    S-chicken breast, green beans, several spare ribs
    98 ounces water
    I walked around the European Pheasant Hunt course with Randy. I'm guessing 30 minutes.
    I wish I could find my Fit Bit! I don't know what I did with it.
  • warden_254
    warden_254 Posts: 29 Member
    Great job ladies. I ate good yesterday but had 4 beers which blew my calories out of the water. I think I'm going to cut alcohol out all together for a while. Till I drop a few pounds anyway.
  • joywaln
    joywaln Posts: 29 Member
    Breakfast-one banana. Dinner-two slices pizza and 1 cup blueberries. Supper-nw ribs, tiny bit of baked potato, 5 baby carrots. Water- 64 oz. exercise-walked 13000 steps. I better be down tomorrow or I am eating a doz cookies
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