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Macros Calculation

Nayners21 Posts: 76 Member

December 2014 edited November 8 in Social Groups

Anyone know of a GOOD and RELIABLE coach to direct me to for calculating macros? Thanks!

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  chickybuns Posts: 1,037 Member

  June 2016

  I have one I used through the Facebook group. I answered a lot of questions. However, when I got my numbers it was really close to setting my macros to 40/30/30.

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  WendyBurbs Posts: 4 Member

  October 2016

  I used Ledbetter

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