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Week 3

Ldonahue921
Ldonahue921 Posts: 75 Member
edited December 2024 in Social Groups
Weigh in. check in. R u forming some new healthy habits? Find an activity u like? Run into any road blocks? Share ur successes. Reach out for support. We can do this!

Replies

  • jetenold
    jetenold Posts: 55 Member
    My wi day is on Friday, and last Friday there was no change (yet). Hopefully by this Friday i will have better news to report. I am going to do my measurements tonight because i am starting a challenge with my sister. I have enjoyed the Daily Burn workout that i did do the other day, and i am going to be doing another one tonight so i am looking forward to that.
  • jetenold
    jetenold Posts: 55 Member
    Well day 1 of my sisterly challenge done, and day two of my daily burn workouts done! Now to keep it up all week!
  • Ldonahue921
    Ldonahue921 Posts: 75 Member
    Whoop! U can do it!
  • jetenold
    jetenold Posts: 55 Member
    Got day 2 of the sister challenge and day 3 done of daily burn last night at 11:30:) Woke up a little sore this morning, but am planning on drinking a lot of water, and ate two banana's for breakfast!
  • Ldonahue921
    Ldonahue921 Posts: 75 Member
    jetenold wrote: »
    Got day 2 of the sister challenge and day 3 done of daily burn last night at 11:30:) Woke up a little sore this morning, but am planning on drinking a lot of water, and ate two banana's for breakfast!

    Great job! Hot shower and STRETCH.... keep it up!
  • jetenold
    jetenold Posts: 55 Member
    So weighed myself this morning and am down 1 pd from last week!!! Progress is progress
  • Ldonahue921
    Ldonahue921 Posts: 75 Member
    jetenold wrote: »
    So weighed myself this morning and am down 1 pd from last week!!! Progress is progress

    Way to go! Thats a healthy loss for a week. Slow n steady is the way to go. Lifestyle changes not crash diets. Great job!
  • Ldonahue921
    Ldonahue921 Posts: 75 Member
    edited October 2016
    Happy halloween! Happy monday. Its week 4. Weigh in check in!
This discussion has been closed.