November 2016 Weight Loss- Please Join!

24

Replies

  • vrojapu
    vrojapu Posts: 268 Member
    Ht 5'6"
    cw: 145.6
    ugw: 135

    Nov 4: 144.8
  • avotarian
    avotarian Posts: 80 Member
    friiidaaaaay!

    Oct 28: 141

    Nov 4: 140
    Nov 11: (GW 139)
    Nov 18: (GW 138)
    Nov 25: (GW 137)

    My last November weigh in is the day after Thanksgiving... I might weigh in on Thanksgiving morning instead. ;)
  • BananaBite
    BananaBite Posts: 135 Member
    SW: 116.6 lbs (as of October)
    GW: 114 lbs (for November)
    UGW: 110 lbs

    November 4, 2016: 117.6 lbs
    November 11, 2016:
    November 18, 2016:
    November 25, 2016:

    Didn't have a great week in terms of eating and exercise. The fact that I am still 117 lbs is a good sign that my weight loss is sticking. But something about the weight loss doesn't seem real, like I still feel the same as I did when I was a few pounds heavier. :(
  • Silveya
    Silveya Posts: 77 Member
    My weekly check-in will be delayed to Monday or Tuesday due to unexpected circumstances.
  • bowsontoes
    bowsontoes Posts: 44 Member
    Joining! Got off track when I started a new job, thanks for getting me motivated!

    CW: 126.2
    Nov GW: 123
    GW: 118
  • ashleighlu1
    ashleighlu1 Posts: 5 Member
    My first weigh-in:

    Nov. 1: 119
    Nov. 4: 118.2

    November goal weight: 116
  • kellyshell215
    kellyshell215 Posts: 98 Member
    5'8

    (August) SW : 130lbs
    (November): 110lbs
    (November End): 105lbs
    Final Weight Goal: 100lbs

    Following a 800-1200cal plan
    Breakfast - Smoothie
    Lunch - Any salad Sort
    Dinner - Make whatever with the calories I have available.


    Yes I have a past with an ED and may still be struggling, but I feel that if I reach my goal that I wanted to be when I was extremely ill, I'll be cured.
    I have upped my calories with as much as 1000 o:)

    Please don't interprete me wrote I don't want to seem rude or anything like that, Why don't you raise even more your calories, eating between 800-1200cal is still unhealthy, your body will be in starvation (it will keep the fat and make you lose the muscle mass, which is actually bad, its receiving less energy to function well and less nutrients too) and it will make it even harder to lose weight. When you lose your weight and start eating normally (I mean at your maintance around 1800-2500cal) you are more likely to gain the weight you've tried to lose, so eating more will give you more chances to maintain your weight and it will give you more energy. I know you probably heard someone sayinh this too, and how hard it can be when you have an ED, try finding some help too.
    Have a great day!
  • kellyshell215
    kellyshell215 Posts: 98 Member
    SW: 116.6 lbs (as of October)
    GW: 114 lbs (for November)
    UGW: 110 lbs

    November 4, 2016: 117.6 lbs
    November 11, 2016:
    November 18, 2016:
    November 25, 2016:

    Didn't have a great week in terms of eating and exercise. The fact that I am still 117 lbs is a good sign that my weight loss is sticking. But something about the weight loss doesn't seem real, like I still feel the same as I did when I was a few pounds heavier. :(

    I know right! I felt the same sometimes ago, but after some time you will see slight diference, on your measurements, clothes. Try to compare heavier self and you current self with the photos.
  • kellyshell215
    kellyshell215 Posts: 98 Member
    Saturday check-in!

    Height: 162cm (5ft 3.5in)
    SW: 55kg (121lbs)
    Goal Weight: 54kg (119lbs) (working out 4x a week)
    UGW: ?? 52kg (116lbs)

    01/11/16: 55kg (121lbs)
    05/11/16: 53.8kg (118.6)
    12/11/16:
    19/11/16:
    26/11/16:
    30/11/16:?

    Another tough week at uni and this is still nothing compared whats coming on! I just hope I dont fall off the wagon :| I'm not the healthiest that I have been but I'm trying to be, when I get stressed I tend to indulge a lot in chocolates :/ ,
    I did workout this week (4x times, 2days of hiit, 1 of cardio, 1 of strength training).
  • avotarian
    avotarian Posts: 80 Member
    edited November 2016
    @kellyshell215 you've lost 2.4 lbs in 4 days. if that's a tough week for you, i'm sure you're going to be fine! :)

    @Silveya i hope everything is okay with you <3 see ya monday!
  • BananaBite
    BananaBite Posts: 135 Member
    Saturday check-in!

    Height: 162cm (5ft 3.5in)
    SW: 55kg (121lbs)
    Goal Weight: 54kg (119lbs) (working out 4x a week)
    UGW: ?? 52kg (116lbs)

    01/11/16: 55kg (121lbs)
    05/11/16: 53.8kg (118.6)
    12/11/16:
    19/11/16:
    26/11/16:
    30/11/16:?

    Another tough week at uni and this is still nothing compared whats coming on! I just hope I dont fall off the wagon :| I'm not the healthiest that I have been but I'm trying to be, when I get stressed I tend to indulge a lot in chocolates :/ ,
    I did workout this week (4x times, 2days of hiit, 1 of cardio, 1 of strength training).


    I understand, I am in college at the moment too. Sometimes I am so tired I just want to sleep instead of go to gym. When I get stressed I will just continue for a few days until I realize I need to get back on track.

    My advice is eat what you want, but realize at the end of the day you have a commitment to yourself to eat an apple instead of a chocolate bar everyday. So eat the chocolate but also eat the apple. ;)
  • amycutie
    amycutie Posts: 1 Member
    edited November 2016
    SW: 118 lbs
    GW: 115 lbs
    UGW: 105 Lbs

    Ht: 5 ft 1 inch
  • SW: 127.8 lbs
    CW: 124.4
    GW: 105
  • wraith13
    wraith13 Posts: 8 Member
    Monday weigh in!
    sw:135
    w1: 135

    Not super happy with the past week, but I struggled with working out and my eating wasn't the best either. Back on track for this week!
  • Charm110
    Charm110 Posts: 73 Member
    Wednesday check in!

    Height 5'7

    SW: 150 (14/9/16)
    1/11/16: 147
    9/11/16: 145
    GW for end of November: 143.

    2 pounds lost!
  • jeanniebeanie59
    jeanniebeanie59 Posts: 141 Member
    Wed, starting weight - starting over today after being off here for over 1 yr
    Height 5'1 1/2 ( gotta add that 1/2 inch ) lol
    starting some kind of exercising every day ( Total gym , kettle bells)
    SW 131
    UGW 115

    GW end of Nov 129
  • mandygrubar8
    mandygrubar8 Posts: 1 Member
    I am in.

    Starting today

    SW: 148
    GW: 144
    UGW: 130

    I am 5'2 andam really struggling this year to be able to lose. Last year at this time I was my lowest in 10 years and was competing in powerlifting compositions.
  • bowsontoes
    bowsontoes Posts: 44 Member
    Got off track when I started a new job, thanks for getting me motivated ladies!

    11/4: 126.2
    11/10: 126.0
    Nov GW: 123
    GW: 118


    Consistently between 126.0 and 125.4 this week, I'll take it! I've been more motivated to work out, 3 resistance sessions and 3 cardio, rest day yoga tonight :smiley:
  • vrojapu
    vrojapu Posts: 268 Member
    Ht 5'6"
    sw: 145.6
    ugw: 135

    Nov 4: 144.8
    Nov 11: 143.7
  • BananaBite
    BananaBite Posts: 135 Member
    SW: 116.6 lbs (as of October)
    GW: 114 lbs (for November)
    UGW: 110 lbs

    November 4, 2016: 117.6 lbs
    November 11, 2016: 116.8 lbs
    November 18, 2016:
    November 25, 2016:

    116 lbs again and feeling good about the maintaining considering working out has been lost on me.