November 2016 Weight Loss- Please Join!
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Had week of low motivation, but its almost the weekend and time to step it back up
11/11: 137.62 -
Nov 4: 140
Nov 11: 138.8
Nov 18: (GW 138)
Nov 25: (GW 137)
hope everyone has a great weekend!1 -
Nov. 1: 119
Nov. 4: 118.2
Nov. 12: 118.2
November goal weight: 116
I was sick this week, so I was not able to workout very much. I'm just glad I was able to maintain.2 -
Height: 5'5"
CW: 134
HW: 156
GW(November 11): 134 (met this goal exactly! So proud!)
GW(November 25): 133
UGW: 125
I've set a new mini goal to be 128 by Christmas time. That's when I get to fly back home and visit friends and family for a week. I want to look good and also let loose and eat a bunch of junk during that window of time.2 -
Height: 5'7
Nov 1st: 127.4
Nov 13th: 126.4
Nov 27th: 125 lbs2 -
November 2016:
SW (Oct 29th): 123.2 lbs
Nov 05: 123.2 lbs
Nov 12: 122.6 lbs
Nov 19: lbs
Nov 26: lbs
GW: 120.0 lbs Height: 5'4"
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!
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Hello everyone,
here are my stats:
CW: 119
Nov GW: 116
UGW: 114
Fell off the wagon, I am a sucker for sweets. I will do my best to stop indulging until Thanksgiving and see where I am at.
Best luck to all!2 -
Joining in:
Height: 5'2"
CW: 119
Thanksgiving GW: 116
UGW: 114
Fell off the wagon yet again due to my love of everything sweet.
Trying again.
Best luck to everyone!
1 -
Thanks for the add. Coming in late, but glad to see this cause the eating season is coming:
5 ft 8
SW: 145
CW: 141
GW: 1302 -
Hi, hope its not too late to join?
My stats as of yesterday were;
5'4"
SW: 130lbs
CW:130lbs
GW: 116lbs
Good luck all!
2 -
SW: 193
CW: 171.2
UGW: 150
Recent stats:
9/20/16 - 172.6
10/10/16 - 170.4
10/20/16 - 169.2
10/30/16 - 169.4
11/15/16- 171.2
(I've been struggling to move my current weight for a few months now. I've gained muscle so I'm more toned, but that number still isn't where I want it. Hopefully this will help. Wish me luck!)1 -
Wednesday check in!
Height 5'7
SW: 150 (14/9/16)
1/11/16: 147
9/11/16: 145
16/11/16: 145
GW for end of November: 143.
No change this week but still pretty happy as I have a serious bloat atm lol!1 -
Ht 5'6"
GW: 135
Nov 1: 145.6
Nov 4: 144.8
Nov 11: 143.7
Nov 18: 146.2 Total bummer0 -
Nov 4: 140
Nov 11: 138.8
Nov 18: 138.1
Nov 25: (GW 137)
I'll take it!2 -
11/2:138.2
11/11: 137.6
11/18: 134.8
I tried to drink enough water for a change, it really made a difference both on energy and the scale!3 -
Nov. 1: 119
Nov. 4: 118.2
Nov. 12: 118.2
Nov. 18: 116.8
November goal weight: 116
.8 pounds to go 2 -
hello everyone! Last week I couldn't weight myself, but tbh I don't it would have made a huge difference. I'm still working out 3-4x a week and eating healthy with bad foods in moderation.
Height: 162cm (5ft 3.5in)
SW: 55kg (121lbs)
Goal Weight: 54kg (119lbs) (working out 4x a week)
UGW: ?? 52kg (116lbs)
01/11/16: 55kg (121lbs)
05/11/16: 53.8kg (118.6)
12/11/16: -
19/11/16: 54kg (119lbs)
26/11/16:
30/11/16:?
1 -
autumndancer1 wrote: »SW: 193
CW: 171.2
UGW: 150
Recent stats:
9/20/16 - 172.6
10/10/16 - 170.4
10/20/16 - 169.2
10/30/16 - 169.4
11/15/16- 171.2
(I've been struggling to move my current weight for a few months now. I've gained muscle so I'm more toned, but that number still isn't where I want it. Hopefully this will help. Wish me luck!)
I know how it sucks to not seeing the number down, you'll see the numbers down on the tape if you also take measurements. Maybe you've reached pleateau, try changing your routine during this weeks (like doing more HIIT, or lowering few calories, carb cycling, etc)1 -
SW: 116.6 lbs (as of October)
GW: 114 lbs (for November)
UGW: 110 lbs
November 4, 2016: 117.6 lbs
November 11, 2016: 116.8 lbs
November 18, 2016: Didn't weigh-in
November 25, 2016:
Too much chaos this week. I've not been feeling well and skipped a few days logging my food.1
