More progress!
BT_rescuemom
Posts: 284 Member
Thought I would share my latest progress pic. 9lbs lost between pic 1 and 2, 10lbs between 2 and 3.
I just wrapped up a 64 hour extended fast.
I love Keto life
I just wrapped up a 64 hour extended fast.
I love Keto life
18
Replies
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Love it! Great work!
Nice fast too! You're a fasting rock star!0 -
Love it!!!!0
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Excellent progress!0
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You are so brave! Your pics actually look a lot like my progress...I just don't do pics. Congratulations on your progress and on your willingness to share with the world! You are truly an inspiration.
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Awesome work! Keto is amazing
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looking good...great work!
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DAAAAAAANG! Nice work!0
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Great job 0
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Fantastic results! Congrats!!
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You look amazing!0
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19lbs in two months is better-than-textbook!1
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You look fantastic! Way to go!1
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Thanks everyone! Actually had a post fast woosh this morning, down another 2.6lbs. Probably will gain back a little, but I'll take it for now.4
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How do you ultimately determine fasting has rid you of insulin resistance? IR is your reason for fasting correct?1
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I can see the shrink! well done 0
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How do you ultimately determine fasting has rid you of insulin resistance? IR is your reason for fasting correct?
It is my reason for fasting. That and burning visceral fat. I am going to ask for fasting insulin levels at my next doctor appt.
Also, because of my history of Gestational Diabetes and multiple pregnancy loss, my ultimate goal is to be able to achieve a viable pregnancy where I am not diabetic.
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My best to you. Fingers crossed.
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I hope your fasting insulin has a great improvements too... like those pictures. Wow! Congrats!!0
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Wow....so awesome! great job 0
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so happy for you!0
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Amazing, very encouraging for beginners 0
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Awesome job!0
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Congratulations and good luck to you! Hang it there!0
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what is your fasting schedule now.0
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