Sign-in, January 1
Options
Replies
-
Hello y'all!
Exercise: barely yes (20 minutes walking)
Calorie: yes
Tracking: yes
1/1/20173 -
Exercise: 20 min walk
Calories: Yes
Tracking: Yes3 -
Tracking, tracking, tracking,
Keep them doggies tracking ...
(Jake and Elwood Blues I think)
Exercise: 950 (110 minutes) calories of spin.
Calories: I left like 500 calories in the ledger. I only ate half my exercise.
Tracking: so far so good (yes)
Went to bed early last night. Neighborhood firecrackers didn't even wake me up.2 -
id I exercise for at least 20 minutes? Yes - walking and exercise bike
Did I stay within my calorie budget for the day? Yes, barely, by 48 calories
Did I keep track of everything I ate and drank? Yes3 -
Date: 1/1/17
Exercised?: Yes - 30 minutes exercise bike
Calories?: Yes
Tracked?: Yes3 -
Woo hoo! @2020pinktogo! I just now saw Rick's announcement of the December winner. It was hiding above January Welcome pic. Way to go!2
-
Did I exercise for at least 20 minutes? yes- 35 minute walk
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Exercise? Yes; 32 minutes of strength training and a 20 minute run
Calories? Yes
Tracking? Yes
I didn't eat much, but what I did eat wasn't very healthy, so that is something that I will have to watch tomorrow. It is also a goal of mine to increase my cardio, so I plan on doing more tomorrow, since the gym will be open longer. Overall, I had a great day to begin the new year3 -
Did I exercise for at least 20 minutes? YES -- 45-min outdoor hike
Did I stay within my calorie budget for the day? -- YES
Did I keep track of everything I ate and drank? -- YES
Below is the pic of the walk hubby and I did today. This DNR area is a little over a mile from my dad's house...I haven't been here in ages!
5 -
Day one 1/1/17
Exercise ✔️
Calories ✔️
Tracked✔️2 -
Good job everyone!
I'm proud of all of you!
I'm super happy with myself today! I've clean the house. Ate fine and a little exercise!
So:
Day one: 1/1/17
Exercise: Yes, 29 minutes walking +5 minutes yoga
Calories: Yes, way under my goal
Tracked: Yes,
1 -
This is the New Year's Eve photo of @RangerRickL or really, Rick, and my beloved wife of almost 44 years, Rose.
We had a delightful evening of musical theater, Crazy for You, featuring Gershwin show tunes.
Hopefully, everyone can see that this is a fun group of folks who share life and their goals with each other.
I so enjoy the people who make this team so inspiring! Some of the delightful regulars are @Fitqueenbess (above); @bocasdelbob; @2020pinktogo; @Luckee_me; @pears734; @sal144; @IamIam2013; @am-change (of England); @ncfitbit; and more
I encourage you to share what kind of exercise/activity you did each day. It's more real and we all are enriched by seeing what others are doing. Some folks are incredibly ambitious in their workouts. Others are like me. In the winter, I do very basic workouts or farm chores. I'm not a real farmer. I live on a 40 acre horse farm so there are always chores to do.
6 -
Today's report:
Calories: below limit..barely
Tracking; ok
Exercise: 90 minutes of outdoor chores in the barn, the woods and general cleanup.
A good day, sunny and above normal temperatures.5 -
1/1/2017
Yes!
Yes!
Yes!2 -
Yes, yes, and yes! Exercise was a 30-minute brisk walk at small incline.3
-
Date : January 1st
Food : 1553/1592 calories
Exercise : 30/20 minutes (biking)
Had an alright day today. It's so hard not just eating all the time!
- thoughts of a chubby girl3 -
Day one 1/1/17
Exercise - yes 60 minutes elliptical
Calories - yes! Phew! I didn't over do it2 -
-
Exercise: yes 45 minute walk
Calories: yes
Tracking: yes3 -
1/1/2017
Exercise: Yes, about 90 minutes going up and down and up and down my steps taking down Christmas decorations!
Calories: Yes!
Tracking: Yes!
PS Thanks for this accountability group to Rick and my new friends!3