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Sign-in, January 1
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Good job everyone!
I'm proud of all of you!
I'm super happy with myself today! I've clean the house. Ate fine and a little exercise!
So:
Day one: 1/1/17
Exercise: Yes, 29 minutes walking +5 minutes yoga
Calories: Yes, way under my goal
Tracked: Yes,
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This is the New Year's Eve photo of @RangerRickL or really, Rick, and my beloved wife of almost 44 years, Rose.
We had a delightful evening of musical theater, Crazy for You, featuring Gershwin show tunes.
Hopefully, everyone can see that this is a fun group of folks who share life and their goals with each other.
I so enjoy the people who make this team so inspiring! Some of the delightful regulars are @Fitqueenbess (above); @bocasdelbob; @2020pinktogo; @Luckee_me; @pears734; @sal144; @IamIam2013; @am-change (of England); @ncfitbit; and more
I encourage you to share what kind of exercise/activity you did each day. It's more real and we all are enriched by seeing what others are doing. Some folks are incredibly ambitious in their workouts. Others are like me. In the winter, I do very basic workouts or farm chores. I'm not a real farmer. I live on a 40 acre horse farm so there are always chores to do.
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Today's report:
Calories: below limit..barely
Tracking; ok
Exercise: 90 minutes of outdoor chores in the barn, the woods and general cleanup.
A good day, sunny and above normal temperatures.5 -
1/1/2017
Yes!
Yes!
Yes!2 -
Yes, yes, and yes! Exercise was a 30-minute brisk walk at small incline.3
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Date : January 1st
Food : 1553/1592 calories
Exercise : 30/20 minutes (biking)
Had an alright day today. It's so hard not just eating all the time!
- thoughts of a chubby girl3 -
Day one 1/1/17
Exercise - yes 60 minutes elliptical
Calories - yes! Phew! I didn't over do it2 -
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Exercise: yes 45 minute walk
Calories: yes
Tracking: yes3 -
1/1/2017
Exercise: Yes, about 90 minutes going up and down and up and down my steps taking down Christmas decorations!
Calories: Yes!
Tracking: Yes!
PS Thanks for this accountability group to Rick and my new friends!3 -
Uh oh, not a great start for day one has to be my first pass day and hopefully only pass this month!
Happy New Year.0 -
Yay! Everyone's on track so far!
1/1:
Exercise-yes, vigorous house cleaning for almost two hours
Calories-yes, even though the reason I was cleaning was for a party at my house (major accomplishment I only had one cookie!)
Tracking-yes, this is my non-negotiable for the new year!0 -
HAPPY NEW YEAR ALL!
Exercise- Yep, I went for a walk with my little one. I also put away Christmas decorations, that has to be considered exercise right?
Tracked? every bite
Calories?- Stayed under for the day0 -
ICameToGetDown wrote: »Happy January 1st!
I hope everyone had a great day.
I did 3.5 miles today. It was a beautiful 50° and sunny!
I am under my goal (not much to spare) and logged all my eats :-)
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158 beats! Man o man! That is a tick over redline for me.1 -
I am working on it @bocasdelbob :-)
I can see more of an impact on my resting pulse. These devices have so much info!0
This discussion has been closed.