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Joaniecan2014
Posts: 6 Member
Hi all, I'm a new member to the 40's club. Still can't believe that I am actually 40 now, although I do love the mindset that comes with it, I'm not liking the lack of energy. My motivation and energy level has gone way down. I've been trying to watch what I eat, but the scales has gone the other direction ! I always had large thighs now I have a sagging kangaroo pouch! Hope to get this cleaned up before going on vacation soon.
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Age has been giving me a good kicking too lol. I use this app when I need to take my mind off eating . I find it inspirational and it seems to work . I enjoy the exercise but I struggle with the healthy eating . Stay focused on your goals and believe in yourself !
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Wishing you all the best on working on a healthier new you.0
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Welcome. Life gets better after 40!! Increase your activity, it'll help with your lack of Energy. Find workouts you enjoy.0
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