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Whats your favourite clean eating snack
PRmomof3
Posts: 5 Member
I'm okay with figuring out meals but would love to hear what your favourite clean eating snack is.
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Replies
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Hummus and Veggies or Jerky for healthier option
Smartfood Delight Salted Caramel Popcorn for fun snack4 -
dates for something sweet, raw veggies and hummus for snack.3
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Cut up gala apples and PB2.4
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I like dates with a dark chocolate covered coffee bean inside!
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Tis may sound weird but I just had some steel cut oatmeal 1/4 cup. Does not even need to be warmed up. Yumm2
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pkennedy12569 wrote: »Tis may sound weird but I just had some steel cut oatmeal 1/4 cup. Does not even need to be warmed up. Yumm
I eat cold oatmeal too. LOL I thought I was the only one. No one else around here will try it. They look at me like I am stupid for suggesting it.
I like peanut butter banana ice cream made with frozen bananas, peanut butter powder and vanilla almond milk (unsweetened). I use stevia to sweeten it a bit. That is more a meal than a snack. That is my dinner tonight.
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Raisins are great or frozen blueberries!1
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@NameItNClaimIt -what are the measurements of the ingredients you use for the Peanut butter ice cream? Sounds great!1
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SherriHiteAkers wrote: »@NameItNClaimIt -what are the measurements of the ingredients you use for the Peanut butter ice cream? Sounds great!
@SherriHiteAkers
4 oz unsweetened vanilla almond milk
12 g (2 TBS) peanut butter powder of your choice
1 frozen ripe large banana (approximately 150 g)
1/2 packet stevia if you like it a bit sweeter
Add ingredients to a blender in the order listed and blend until smooth. I use a Vitamix blender.9 -
NomeItNClaimIt that sounds AMAZING!
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I've tried something similar once. I need to freeze some bananas! If you like PB&J add a couple of frozen strawberries to it and use half the banana.1
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I don't snack much but when I do I have about 1/4 of raw nuts.2
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Fallfrenzy wrote: »I've tried something similar once. I need to freeze some bananas! If you like PB&J add a couple of frozen strawberries to it and use half the banana.
That sounds good.
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When my bananas start to get over ripe, I throw them in the freezer, they are perfect to put into a smoothie or to make ice cream. I don't add any sweetner, as I find the bananas are sweet enough on their own.
I try to minimize snacking but nuts, or dried plantins are my go to.4 -
I love raw unsalted macadamia nuts with onion powder. It may sound odd but it is delicious. I only eat them when I am deficient in calories for the day.0
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I love to eat a couple of clementines! They are so easy to eat (especially at work --they peel so easily) and they give me just the right little punch of sweet! And they're like 35 cals. each!
If I'm "snacking" before dinner, I peel a zucchini, slice it up, and put lemon pepper all over it. I put hot sauce on the side and if I'm really missing chicken wings, I add a little Marie's low calorie blue cheese dressing-- LOL! The "crunch" of the raw zucchini is really satisfying! I also love Trader Joe's Reduced Guilt Guacamole made with Greek Yogurt. Both of these are made with good ingredients.
The peanut butter frozen banana "snack" does sound good! I make a "smoothie" with frozen strawberries, frozen blueberries, and a fresh banana and add a little sparkling water (for my son's smoothie I'll use orange juice).0 -
Almonds. So many different flavors and a lot aren't high in sodium. Dusted dark chocolate and Cafe mocha are my favorites0
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scrambled eggs. Not my fav food but it fills me up and keeps me from grazing on bad stuff1
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I really like protein balls. They are about 114 cals and really stop my sweet cravings. I use these items:
Condiments
2 tbsp Honey
2/3 cup Peanut butter, creamy
Pasta & Grains
1 cup Oats, old fashioned
Baking & Spices
1/2 cup Semi-sweet chocolate chips
Nuts & Seeds
1/2 cup Flax seeds, ground
Blend all ingredients and make into balls. Keep refrigerated.3 -
I do these... Rolled oats, peanut butter, flax/chia seeds, bee pollen, vanilla, honey, chocolate chips. Really yummy!!0
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I love sugar free jello! It hits the spot inbetween meals and only 10 cals. Also I love raw celery. I sometimes eat it with mayo or ranch but on its own is great.1
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Also I make a dessert with ricotta cheese or cottage cheese and add 1Tbsp cocoa powder and stevia and sometimes garnish it with coconut flakes, blueberries and nuts. Also for a healthy dessert they have ice cream by Halo Top that is 230-300 cals a pint and Arctic Zero has some that are the same cals and less .. around 150 cals a pint which is great and I've heard they taste amazing and are packed with protein.1
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Banana pancakes- 2 eggs and 1 banana. Tastes like dessert.2
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Greek yogurt or cottage cheese with fresh berries or other fruit and a tsp of honey or maple syrup.0
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Pumpkin seeds with raisins0
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ENERGY FOR CROSSFITTERS
SOAKED OATS:
1/3 cup Bob's Red Mill Organic Oats
1/2 cup Vanilla Almond Milk
1/2 frozen Blueberries (thawed)
1 TBSP Chia Seeds (Seeds can also be replaced with PB or Protein powder)1 -
A table spoon of tahini with half a table spoon honey. Mix together and eat slowly with a small spoon. (works well as a sandwich spread...a not very recommendable sandwich spread)0
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Love roasted red pepper or garlic hummus with fresh raw veggies. Apple slices or sliced banana with 1 tbsp good natural peanut butter or almond butter.
Plain Greek yogurt with sliced almonds, sliced banana or fresh blueberries, and sprinkle of ground flax/chia seeds and cinnamon on top.
For my sweet tooth, I make these very easy and yummy 3 ingredient banana cookies that you can also eat for breakfast. I use dark chocolate chips. http://www.girlplusfood.com/three-ingredient-banana-oatmeal-chocolate-chip-cookies/0 -
oranges and blueberries, so simple but so good.
Any veggie with a 100 calorie guacamole cup
banana with coconut and lime juice
cold grilled chicken
hard boiled egg
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