Leslie Sansone Walk At Home

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Leslie Sansone February 2017 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    14.34/50

    2 Mile Classic Walk
  • AnnofB
    AnnofB Posts: 3,584 Member
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    2/1 Rest Day
    2/2 4 Mile Super Challenge
    2/3 Strength and stamina 20 minutes, hasfit.com workout 21 minutes
    2/4 3 Mile Weight Loss Walk
    2/5 Walking for Weight Loss with Debbie Walker 30 minutes
    2/6 31minutes Jessica Smith Cardio Core workout.
  • zichab
    zichab Posts: 1,441 Member
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    February Goal 3.5 miles/day or 98 miles for the month!

    2/1-WAH-iWalk Strong-3 miles=3.0 miles total
    2/1-Vivofit tracked 1.9 miles=4.9 miles total
    2/2-Vivofit tracked 3.4 miles=8.3 miles total
    2/3-Vivofit tracked 2.3 miles=10.6 miles total
    2/4-WAP 4 Mile Super Challenge=14.6 miles total
    2/4-Vivofit tracked 1.3 miles=15.9 miles total
    2/5-WAH-3 Mile Power Walk=18.9 miles total
    2/5-Vivofit tracked 2.8 miles=21.7 miles total
    2/6-Just Walk-Upper & Lower Body Circuit 1.5 miles=23.2 total miles

    Walk Strong Everyone! :bigsmile:
  • HealthyMe46
    HealthyMe46 Posts: 226 Member
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    Got in my 6,000 steps today. I also ordered a new wristband for my Charge 2. I hate the band it came with and am hoping to increase motivation with something more comfortable.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    16.97/50

    2.63 miles at the park and 180 stairs.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    17.97/50

    1 mile in home walk
  • zichab
    zichab Posts: 1,441 Member
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    February Goal 3.5 miles/day or 98 miles for the month!

    2/1-WAH-iWalk Strong-3 miles=3.0 miles total
    2/1-Vivofit tracked 1.9 miles=4.9 miles total
    2/2-Vivofit tracked 3.4 miles=8.3 miles total
    2/3-Vivofit tracked 2.3 miles=10.6 miles total
    2/4-WAP 4 Mile Super Challenge=14.6 miles total
    2/4-Vivofit tracked 1.3 miles=15.9 miles total
    2/5-WAH-3 Mile Power Walk=18.9 miles total
    2/5-Vivofit tracked 2.8 miles=21.7 miles total
    2/6-Just Walk-Upper & Lower Body Circuit 1.5 miles=23.2 total miles
    2/6-Vivofit tracked 1.5 miles=24.7 total miles
    2/7-Vivofit tracked 4.7 miles=29.4 total miles
    2/8-WAH 5K with a Twist-3.0=32.4 total miles

    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,584 Member
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    2/1 Rest Day
    2/2 4 Mile Super Challenge
    2/3 Strength and stamina 20 minutes, hasfit.com workout 21 minutes
    2/4 3 Mile Weight Loss Walk
    2/5 Walking for Weight Loss with Debbie Walker 30 minutes
    2/6 31minutes Jessica Smith Cardio Core workout.
    2/7 2/7 Strength day:
    bicep curls 4x8 25 lbs
    overhead press 4x8 25 lbs
    dead lifts 3x8 25 lbs
    tricep overhead extensions 4x8 8 lbs
    front/side raises 2x12 5 lbs
    squats 3 x 16
    plie squats 3 x 16
    And 30 minutes of Walk Off Fat Fast.
    2/8 30 minutes aerobics and a really ginormous amount of furniture moving.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    19.97/50

    2 Mile Walk This Way
  • AnnofB
    AnnofB Posts: 3,584 Member
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    2/9 Miles 1 and 4 of the 5 Day Slim Down.
  • HealthyMe46
    HealthyMe46 Posts: 226 Member
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    Been getting in my walking. Got my new fitbit band today after work.
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
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    Finally got a work out in, yay.
    Lol
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    My goal for February
    - NOT gain weight
    - 120 miles
    - 10,000 steps 15 days this month
    - Control the eating
    - water, water, Water

    I am getting my water. Getting close on my steps. As long as we take walking tours.

    Feb 1 - 2.55 miles
    Feb 2 - 4.33 miles
    Feb 3 - 3.66 miles
    Feb 4 - 4.37 miles
    Feb 5 - 5.50 miles - 12104 steps (1/15)
    Feb 6 - 4.88 miles - 10740 steps (2/15)
    Feb 7 - 3.74 miles
    Feb 8 - 5.60 miles - 12336 steps (3/15)
    Feb 9 - 4.73 miles - 10415 steps (4/15)

    Running total 39.36 miles , yeah Me!

    If I keep up with my steps I will get my 120 miles! I am going to try real hard to get ahead before we start back to the cold and snowy northern Saskatchewan.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    21.97/50
    2 Mile Just Walk
  • zichab
    zichab Posts: 1,441 Member
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    February Goal 3.5 miles/day or 98 miles for the month!

    2/1-WAH-iWalk Strong-3 miles=3.0 miles total
    2/1-Vivofit tracked 1.9 miles=4.9 miles total
    2/2-Vivofit tracked 3.4 miles=8.3 miles total
    2/3-Vivofit tracked 2.3 miles=10.6 miles total
    2/4-WAP 4 Mile Super Challenge=14.6 miles total
    2/4-Vivofit tracked 1.3 miles=15.9 miles total
    2/5-WAH-3 Mile Power Walk=18.9 miles total
    2/5-Vivofit tracked 2.8 miles=21.7 miles total
    2/6-Just Walk-Upper & Lower Body Circuit 1.5 miles=23.2 total miles
    2/6-Vivofit tracked 1.5 miles=24.7 total miles
    2/7-Vivofit tracked 4.7 miles=29.4 total miles
    2/8-WAH 5K with a Twist-3.0=32.4 total miles
    2/8-Vivofit tracked1.5 miles=33.9 total miles
    2/9-Vivofit tracked 3.9 miles-37.8 total miles
    2/10-Just Walk-Upper & Lower Body Circuit 1.5 miles=39.3 total miles


    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,584 Member
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    2/9 Miles 1 and 4 of the 5 Day Slim Down.
    2/10 Mile 4 of 5 Boosted Miles. WOW. A 12 minute mile. Fastest mile (for me) of Leslies. Loved it.
    Also did some strength training today.

    Have a wonderful Friday, Walkers!
  • AnnofB
    AnnofB Posts: 3,584 Member
    edited February 2017
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    2/1 Rest Day
    2/2 4 Mile Super Challenge
    2/3 Strength and stamina 20 minutes, hasfit.com workout 21 minutes
    2/4 3 Mile Weight Loss Walk
    2/5 Walking for Weight Loss with Debbie Walker 30 minutes
    2/6 31minutes Jessica Smith Cardio Core workout.
    2/7 2/7 Strength day:
    bicep curls 4x8 25 lbs
    overhead press 4x8 25 lbs
    dead lifts 3x8 25 lbs
    tricep overhead extensions 4x8 8 lbs
    front/side raises 2x12 5 lbs
    squats 3 x 16
    plie squats 3 x 16
    And 30 minutes of Walk Off Fat Fast.
    2/8 30 minutes aerobics and a really ginormous amount of furniture moving.
    2/9 Miles 1 and 4 of the 5 Day Slim Down.
    2/9 Miles 1 and 4 of the 5 Day Slim Down.
    2/10 Mile 4 of 5 Boosted Miles. WOW. A 12 minute mile. Fastest mile (for me) of Leslies. Loved it.
    Also did some strength training today.
    2/11 Jessica Smith 5 Mix & Match Miles (Mile 3) Very fun walk... called Brain Functioning. Fun workout.
  • zichab
    zichab Posts: 1,441 Member
    Options
    February Goal 3.5 miles/day or 98 miles for the month!

    2/1-WAH-iWalk Strong-3 miles=3.0 miles total
    2/1-Vivofit tracked 1.9 miles=4.9 miles total
    2/2-Vivofit tracked 3.4 miles=8.3 miles total
    2/3-Vivofit tracked 2.3 miles=10.6 miles total
    2/4-WAP 4 Mile Super Challenge=14.6 miles total
    2/4-Vivofit tracked 1.3 miles=15.9 miles total
    2/5-WAH-3 Mile Power Walk=18.9 miles total
    2/5-Vivofit tracked 2.8 miles=21.7 miles total
    2/6-Just Walk-Upper & Lower Body Circuit 1.5 miles=23.2 total miles
    2/6-Vivofit tracked 1.5 miles=24.7 total miles
    2/7-Vivofit tracked 4.7 miles=29.4 total miles
    2/8-WAH 5K with a Twist-3.0=32.4 total miles
    2/8-Vivofit tracked 1.5 miles=33.9 total miles
    2/9-Vivofit tracked 3.9 miles-37.8 total miles
    2/10-Just Walk-Upper & Lower Body Circuit 1.5 miles=39.3 total miles
    2/10-Vivofit tracked 1.7 miles=42.3 total miles
    2/11-WAH-Walk Slim-4 really Big Miles=46.3 total miles


    Walk Strong Everyone! :bigsmile:
  • misspookielou1979
    misspookielou1979 Posts: 2 Member
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    My goal is to complete the "Walk it Off in 30" DVD for the next 30 days.
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    My goal for February
    - NOT gain weight
    - 120 miles
    - 10,000 steps 15 days this month
    - Control the eating
    - water, water, Water

    Feb 1 - 9th = Running total 39.36 miles , and 4/15 over 10,000
    Feb 10 - 4.67 miles - 10281 steps (5/15)
    Feb 11 - 3.38 miles ..... good thing I walked before company arrived

    Today - walk and off to a flea market - goody - more steps :)

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