AMAZING RACE - WINTER BLITZ!

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TEAM THREE

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  • Dictorbutt
    Dictorbutt Posts: 2,172 Member
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    Ok, I'm about to do another workout and then try to wrap up my logging for the week but I HAD to pop in quick.
    This challenge Never ceases to AMAZE me!!!

    I've been enforced into being fat since I was a young boy. One night I was forced to sit at the table until I gave in to eat what was being served. After an hour and a half at the table I was forced to take one bite. It was so disgusting I threw it up (most likely spoiled and mushy by then). And I became the only heavy kid in history to turn down cake for dessert. I've NEVER forgotten that night. It's haunted me.

    Against all judgement and all other plans not too, regardless of the signs everywhere, I actually made and ate and Liked Asparagus.
    Not only have I learned to like yet another good for you food but I've cured a childhood trauma.
    AMAZING!
  • change04
    change04 Posts: 314 Member
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    It's been another crazy week!

    Awesome job to everyone on challenge 3 it's seems surprisingly majority of us enjoyed the ingredient we tried. Also great minutes/miles added.

    Hope you all have a fab week ahead :#
  • MissionEnforcer
    MissionEnforcer Posts: 411 Member
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  • hawkins410
    hawkins410 Posts: 2,105 Member
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    WEEK SIX DESTINATION IS UP AND RUNNING!
    :)<3:)
    DIVERTITI!
  • samra338
    samra338 Posts: 2,622 Member
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    Great job Team! We finished fifth! Woo hoo!
  • summ72
    summ72 Posts: 246 Member
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    Way to go Team 3.....let's go for 4th place this week.
  • samra338
    samra338 Posts: 2,622 Member
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    Welcome @Loribh0126 :smile:
  • alipsie19
    alipsie19 Posts: 705 Member
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    Welcome aboard @Loribh0126 , It's great to have you!
  • PompPanda
    PompPanda Posts: 32 Member
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    Woot go team!!!! So proud of us.

    Welcome @Loribh0126. Glad to have you!
  • Run4theluvofit
    Run4theluvofit Posts: 42 Member
    edited February 2017
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    Welcome @Loribh0126

    Just did the cardio leg workout, it was fun and challenging. Now I need to go for a run and do my regular Monday cardio workout. It's spitting rain outside and rather windy, this should be fun. Have a great Monday everyone.
  • Dictorbutt
    Dictorbutt Posts: 2,172 Member
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    Scooting backwards for a quick minute...
    I don't recall talking about Challenge two from last week.
    I sort of failed. I did them all. Not like that. But I did them all at once on the last day. 66 min of rubbing my feet. lol (the vids aren't quite that long I just got side tracked a cpl times and just kept rubbing. I have some tender and rough spots. :)
    I'm not mad about it. After taking second in that UPS step challenge and all the dancing... it worked out well.
  • change04
    change04 Posts: 314 Member
    edited February 2017
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    Week 5 already of the challenges :o
    I hope that you are all packed and ready to go!! Our next destination is VENEZIA (Venice)

    Welcome aboard @Loribh0126 glad to have you on the team X

    Hope you all have a fab Tuesday :)
  • alipsie19
    alipsie19 Posts: 705 Member
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    @Dictorbutt LOL!
  • alipsie19
    alipsie19 Posts: 705 Member
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    Morning:
    20min Active & Passive Rotator Cuff Stretch
    30min Calisthenics
    -1x 30 sit-ups
    -1x 1:00/side Side plank
    -1x 30 Russian Twist 10lb DB
    -1x 30 Bicycle Crunch
    -1x 30 Crunch
    -2x 2:00 Elbow Plank
    -1x 30 4ct Mountain Climbers
    -1x 30 4ct Jumping Jacks
    -1x 30 Supermans
    -1x 30/side Heel Touches
    -1x 30 Burpees
    -3x 30 Push-ups
    -4x 10 Chin-ups
    10min Yoga (Sun Salutations)
    10min Walk @ 20:00pace watching Tour Venice video
    At work:
    30min Walk @ 20:00pace watching Venice videos (Carnival de Venice & Il Ballo del Doge 2016)
    37min Walk @ 10:53 pace 525cals
    Evening:
    Treadmill 803cals
    2min @ 20:00pace
    3min @ 10:00pace
    40min @ 8:00pace
    5min @ 20:00pace
    Weights (Chest/Tri):
    20 min Rotator Cuff Passive & Active Stretch
    71min weights training 398cals
    10s/10r DB Flat Pres
    SS
    10s/10r DB Incline Press
    10s/10r Overhead Rope Extension
    SS
    5s/10r Pec Deck
    5s/10r Straight bar Pressdown
    10min stretch and cool down

  • enuf2
    enuf2 Posts: 272 Member
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    Whew! I had a busy long weekend! Going back to work will be restful! LOL!
    Welcome @Loribh0126!
    We came in 5th last week!!! Yay Us!! Let's keep up the momentum and have a great week!
  • EternalTruth
    EternalTruth Posts: 491 Member
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    So proud of our team for moving on up a spot in the challenge!

    I think I mentioned in a previous post I went skiing on Saturday, I loved it so much I am hoping to go again this coming Saturday. The weather has been rather nice for a February so I have been taking advantage of that and going hiking and geocaching. Tonight is my mall walk night and then C25K as well as resistance training so a busy night of activity.

    I hope you all have a fantastic, activity filled week ahead and lets keep this upward momentum going!!

    ~ Truth
  • PompPanda
    PompPanda Posts: 32 Member
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    I got my Fitbit Charge 2 in the mail yesterday!!

    I was actually more impressed by the nice packaging than anything, haha.

    Anyway, it's awesome. Motivated me to go on a longish walk between homework assignments, which felt great. Of course the night I wear it to bed though is the night that I wake up a bunch of times (15 to be exact, apparently, ha).

    I plan on wearing it rock climbing today, and I'm beyond curious to see how it tracks that. Especially curious to see where my heart rate goes during a climb.

    I did the first exercise video yesterday too. Man, that last stretch felt aaaamaaaaazing. I had no idea you could stretch your hip flexors that way. The rest of the video...yeah it burned, ha

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