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Starting a ketogenic diet for diabetes
tekwriter
Posts: 923 Member
I am starting a ketogenic diet today from the 21 day diabetes cure. Very similar to Atkins but less fat. Anyone have any words of wisdom?
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good for you. My husband is still using Atkins for this too and it is working for him. There are loads of us over at:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
and there are lots of resources and diabetics doing ketogenic diets there. Everyone is at a different stage. Very supportive, very friendly come and join us.0 -
I just hit the join and am waiting. Thanks1
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