Bikini Body Guide (BBG) Girls!

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Starters February 13th 2017!

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  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Happy weekend guys! Just finished my LISS for the week, Monday we start week 3 (or 2 respectively =) )
  • pupsalot
    pupsalot Posts: 73 Member
    Nice work! And congrats on hitting 20!!

    This week has been a bust. Fighting a pretty high fever right now. Hopefully I wake up tomorrow and feel better.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Thank you!!! Absolute milestone. Next one is when I go down to 24 lost - thats not only my half-way, but also blessed Onederland, AND having lost 20% of my bodyweight. Let's hope I don't plateau before!

    Week 3 Day 1 completed! And I didn't have to modify anything this time, and managed 1.5 rounds of each circuit! So, so proud!! How are you ladies getting on @pupsalot (feel better soon!!) and @Lesly_Barrett_1209 ?
  • pupsalot
    pupsalot Posts: 73 Member
    Great job!

    My whole family is sick so nothing happened today. We will see what happens tomorrow...
  • fitgalpal13
    fitgalpal13 Posts: 9 Member
    Hey girls! Im on week 2 day 1 and so glad to be here too. Had to restart my week one because I was getting adjusted and not following her food plan, I do Beauty Detox Foods and macros instead. Anyone a part of any of the BBG support groups?

    I'm on insta if you wanna follow each other! instagram.com/yesbetternaked :sweat_smile:
  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
    fitgalpal13 wrote: »
    Hey girls! Im on week 2 day 1 and so glad to be here too. Had to restart my week one because I was getting adjusted and not following her food plan, I do Beauty Detox Foods and macros instead. Anyone a part of any of the BBG support groups?

    I'm on insta if you wanna follow each other! instagram.com/yesbetternaked :sweat_smile:

    Hi! Just followed you on Instagram! :smile: I'm not following her meal plan either. She has a lot of weird things on there I'm afraid to try! Lol and I just don't have the time to make it each day with working full time. I need to work on meal prepping on Sunday's! :neutral:
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    I don't follow her eating plan, I eat 1200 calories of whatever I like, logging on here. I don't have the time or the patience to follow her guide, nor do I want to.

    LISS done, ran 40 minutes, going for 45 minutes on Thursday, legs tomorrow :blush:
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Legs done for Week 3. Killer today, I felt dizzy so took it super easy.
  • pupsalot
    pupsalot Posts: 73 Member
    edited March 2017
    I'm starting to turn a corner and finally think I am going to survive this flu. Hopefully I'll be back to working out soon.

    Glad to see some new people!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    LISS done =)
  • pupsalot
    pupsalot Posts: 73 Member
    So I hate germs. Pretty sure I caught my daughter's head cold now. So I'm calling this week a bust and will start week 2 over on Monday.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    pupsalot wrote: »
    So I hate germs. Pretty sure I caught my daughter's head cold now. So I'm calling this week a bust and will start week 2 over on Monday.

    feel better!!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Week 3 Day 3 done =) I'm getting stronger, I can feel it! I'm so happy.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    LISS done :)
  • pupsalot
    pupsalot Posts: 73 Member
    So I'm down to just a sore throat. Hoping to attempt W2D1 again tomorrow.
  • pupsalot
    pupsalot Posts: 73 Member
    Did half of it. Throat still sore but I'm feeling way better.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    @pupsalot I'm glad you're feeling better! Only do as much as your body will let you, ease back in :)

    Week 4 Day 1 done
  • pupsalot
    pupsalot Posts: 73 Member
    I can't believe your on week 4 already! Seems like it's flying by.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    I know it's unreal
  • pupsalot
    pupsalot Posts: 73 Member
    30 mins of LISS done. Still definitely feeling weak but getting better.
  • pupsalot
    pupsalot Posts: 73 Member
    Half done of week 2 Wednesday. Hoping to crank out the full thing on Friday.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    I'm in a slump, I can't motivate myself... Just done arms this monday, nothing since...
  • pupsalot
    pupsalot Posts: 73 Member
    Piqueaboo wrote: »
    I'm in a slump, I can't motivate myself... Just done arms this monday, nothing since...

    I've been there. Many many times. Do something today. Walk. Bike. Something. Just move a little. Sometimes easing back in helps.

    Did the full workout today and am finally back after illness. Although eating has been way off today. Stupid chocolate.
  • pupsalot
    pupsalot Posts: 73 Member
    Gained 2 lbs over the weekend because eating was out of control. Trying to rein it back in today.

    How is everyone doing?
  • pupsalot
    pupsalot Posts: 73 Member
    PT Week 3 Monday done and my legs are jello. She really ramps it up this week.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Well done!! I've gained 3lbs on Sunday, and lost them again today. So bizarre. But I'm firmly forcing myself to re-start week 4 this evening when I'm home. A 1 week slump is enough!!!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    I DID IT!! Week 4 day 1 (again). Also, it's been a month now! We started Feb 13th =)
  • pupsalot
    pupsalot Posts: 73 Member
    Piqueaboo wrote: »
    Well done!! I've gained 3lbs on Sunday, and lost them again today. So bizarre. But I'm firmly forcing myself to re-start week 4 this evening when I'm home. A 1 week slump is enough!!!

    I call that fake weight. Mostly Bloat.


    Piqueaboo wrote: »
    I DID IT!! Week 4 day 1 (again). Also, it's been a month now! We started Feb 13th =)

    Nicely done! Hard to believe it's been a month and I'm only on week 3.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Liss done for today - I ran 47 minutes straight, I'm pretty pleased with myself!
  • pupsalot
    pupsalot Posts: 73 Member
    LISS done. With zero energy but I'm glad I did it.
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