OMAD Revolution!

Join

March goals

1MADGIRL
1MADGIRL Posts: 838 Member
edited November 2024 in Social Groups
Hello dearest OMAD friends,

March has started! I'm ready to make up for February! Who wants to join in?

My starting weight on 1st march = 54.0kg
My goal weight by 31st March = 50.0kg

Other goals: Exercise a few times a week, take dog out for walks daily, look after my skin
«13

Replies

  • EVP_NZ
    EVP_NZ Posts: 117 Member
    New goal: 85 cm waist by end of March. Let's do this! Thanks for setting it up.
  • Buds200
    Buds200 Posts: 36 Member
    March
    1st @ 70.2 Kg ~ 154.4 lbs
    Goal for 31st @ 67 Kg ~ 147.4 lbs
  • dajoloehr
    dajoloehr Posts: 447 Member
    1. I'm so close to being in the in the 230's so id like to get there and stay there by the end of the month even if that mean 239 :)
    2. Walk more on the weekends, the weather has not been kind this year, but my steps on Sundays compared to other days of the week is horrible. I'm aiming for 6,000 steps on Sundays
    3. Take my C.O.R.E (and pass haha)
  • Vanguard1
    Vanguard1 Posts: 395 Member
    225 March 1st
    220 by March 31st
  • Mom2annie
    Mom2annie Posts: 177 Member
    Thanks for getting this going @1MADGIRL !

    268 March 1
    263 by March 31

    Pass CPP exam (certified payroll professional)--it's a nightmare >:)
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    5cu26s94zm28.png
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Awesome goals people! Let's keep on track together :)
    If anyone else wants to join, I'm add you to the image :) 29 days left! let's make them count
  • leveejohn
    leveejohn Posts: 346 Member
    Current weight 214, 206 by end of March
  • blambo61
    blambo61 Posts: 4,372 Member
    CW 211 (begin of March) GW 205. Increase my runs from 30-min to 50-min, go little heavier with the weights.
  • kabrigail
    kabrigail Posts: 149 Member
    March goal to lose 2 pounds a week.
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Will add everyone to the list when I'm back to my PC :))

    Ah my friend gave me a bag of many pairs of jeans that are now too big for her.... They're still too small for me but I know I'll lose the weight and fit into them at the end of this month
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    rk63l94f4dkc.png
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Hi guys,
    Sorry it took me so long to add everyone to the chart... did not have pc access lately

    To update you guys for week one, I now weigh 53.4 kg (lost 0.6kg this week)
    I have 3.4 kgs left for my March goal

    I have also started exercising. I have done upper body machine workouts at 5kg yesterday and lower body body machine workouts at 7.5kg today.

    I think I prefer machine workouts over body weight workouts.

    How is everyone going ?
  • Mom2annie
    Mom2annie Posts: 177 Member
    Thanks for the update... you're doing well!

    I am still working on getting back to where I was before I went to my cousin's wedding. Trying to be patient.
  • blambo61
    blambo61 Posts: 4,372 Member
    I like the chart!
  • Mom2annie
    Mom2annie Posts: 177 Member
    blambo61 wrote: »
    I like the chart!

    Me too!
  • dajoloehr
    dajoloehr Posts: 447 Member
    I'm on day two of bad eating, I need to get back to it.
  • rs2332
    rs2332 Posts: 116 Member
    Here is my March goal!

    Starting Weight March 1st : 194 lbs
    Goal Weight March 31 : 186 lbs

    Lift weights thrice a week.

    Good luck everyone!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    dajoloehr wrote: »
    I'm on day two of bad eating, I need to get back to it.

    Don't give up. I had a bad day yesterday. I ate two muffins, two chocolates and 3 biscuits outside my meal time (ouch). I'm determined to make it up today!

    We both failed on two days but look at how many days we did well :)
  • Vanguard1
    Vanguard1 Posts: 395 Member
    I love the chart, it kind of makes it real!! I have tried some "progress" posts before, but my goals always get lost at the top, I love the interaction in here. I do my "official" weigh ins on Monday, so I am down 1 lb as of March 6th, right on track!! Great job everyone!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    :)
  • Vanguard1
    Vanguard1 Posts: 395 Member
    Weekly update
    March 13 - 217.6
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Overachiever!!!! :) I reckon you should change your goal now :)

    rs2332 - I'll add yours tonight!
  • Vanguard1
    Vanguard1 Posts: 395 Member
    edited March 2017
    1MADGIRL wrote: »
    Overachiever!!!! :) I reckon you should change your goal now

    How about 212 and work out 3 times week?
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Sounds perfect :) I'll update tonight. You're doing so well. You must be so proud of your progress!
  • blambo61
    blambo61 Posts: 4,372 Member
    Build up to 50-min on my runs (run 3xweek). I'm at 40 this week and increasing by 5-min/week. Also make a little progress with lifting. Not gain any weight.
  • Vanguard1
    Vanguard1 Posts: 395 Member
    1MADGIRL wrote: »
    Sounds perfect :) I'll update tonight. You're doing so well. You must be so proud of your progress!
    I am, but also leery of it, that was a lot for a week, I think it will slow down and steady out now.

    Thanks!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Sorry I haven't updated the chart yet. I will when I have access to my PC :)

    I weigh 52.9 now :) I started this month at 54.0. I have 2.9kgs left for this month. A little tight but I will keep trying!!

    Vanguard, as long as its going down don't worry :)
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    blambo61 wrote: »
    Build up to 50-min on my runs (run 3xweek). I'm at 40 this week and increasing by 5-min/week. Also make a little progress with lifting. Not gain any weight.

    Congrats!!!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    nzl22yod45ne.png
This discussion has been closed.

Categories