Couch to 5K Running Program (C25K)

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My 5k today!

WandaVaughn
WandaVaughn Posts: 420 Member
edited November 2024 in Social Groups
I finished C25k on Good Friday. Ran my first race this morning. My time was 36:31.

I'm 9 months post abdominal total hysterectomy. If I can do this, so can you! Keep running!

Replies

  • goldenday
    goldenday Posts: 204 Member
    Great job!
  • amb961
    amb961 Posts: 51 Member
    edited May 2017
    Fab!! Well done!! o:)
  • RoteBook
    RoteBook Posts: 171 Member
    Congratulations!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    woooooooo! well done!
  • rsmotivated
    rsmotivated Posts: 92 Member
    Congrats!!
  • alanaeheath
    alanaeheath Posts: 9 Member
    Fab well done. I am 6 months post laparoscopic hysterectomy and was a little concerned about starting C25K but decided today to start tomorrow. Did you have any problems while doing it? Thanks
  • ABabilonia
    ABabilonia Posts: 622 Member
    Amazing job. Congrats, very good inspirational.
  • WandaVaughn
    WandaVaughn Posts: 420 Member
    alanaeheath wrote: »
    Fab well done. I am 6 months post laparoscopic hysterectomy and was a little concerned about starting C25K but decided today to start tomorrow. Did you have any problems while doing it? Thanks


    No, I didn't have any problems. I walked during January and started c25k in February. I took it slow and that worked for me.
  • mph323
    mph323 Posts: 3,563 Member
    Congratulations!
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