Introductions!
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I am Gus (Augusta) from Illinois U S A.
In May I did not win, but I did lose 11.6 pounds with following healthier habits.
This group is just the best motivation for losing weight and working toward better health. And Ranger Rick is just amazing! Thank you, Rick, for your leadership, inspiration and hard work in running this group!6 -
Hello. I'm Simon a 21 year old from Kentucky that has been working on my weight loss aswell as my health, This'll be my second month with the UAC. May was a very good month for me but I'm hoping to make June even better with my weight loss progression aswell as my sodium levels.
My goals for this month will be
- Lesser salt on my food as my sodium is just too high
- 25 Miles walked a week
- and to lose 10 pounds
Cheers - Simon
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Hello--I am Becky from Wisconsin. I am new to this group. I have put on some weight in the past couple of years and need to refocus on watching what I am eating and exercise. Middle age and a sedentary job are not being kind to me. Time to take charge!5
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Hi ! I am Sheeba and I live in Austin. I am new to this group. I have been very inconsistent so far with dieting and exercise. I want to do better this month.
My goals for this month
1) 10k steps everyday
2) Stay within my calorie goal
3) Avoid binge eating
Good luck to us all !4 -
Hi everyone my name is Priscilla and this is my fourth month with UAC. As you can see from lots of us returning members this is a GREAT group to be a part of. I am so excited to see all our new members and am really looking forward to sharing your journeys with you. I try to focus on the positive and let go of any negativity I gather throughout the day as I truly believe that a positive attitude is needed for success. To date I have lost 23 lbs with MFP and I absolutely love the program and this group. So welcome everyone new and experienced lets Rock this month!3
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Hello! Im 27 years old and have a sedentary desk job. Been at my job for about 4 years now, and the pounds have crept up...a lot! This is my first time in a UAC, I joined the group because I need the accountability.
My goals for June are:
- Log everything
- 30+ minutes of physical acitivity each day & hittig 7k+ steps each day
- Lose 5+ pounds3 -
I'm Shauna, mother of 5 (four are teenagers) and happily married for 22 years. I love running and have great social support for exercise but need all of you for dietary support. I know that when I am consistent with tracking my food intake, I'm successful with weight loss.
I'm excited to work with everyone toward the winners circle!6 -
Hello,
I am a 48 year old working, married (coming up on 25 years!), mother of two active teen boys, who take advantage of all the outdoor activity in Northern California. I sometimes keep my weight fairly stable, and then see a 5-10 pound gain. Well, last year, it was 15 pounds. After a few false starts with this amazing UAC group, I got my act together near the end of March. Now, I am back to my previous goal weight (hooray!), and have been working on losing a few more pounds even. I am about 3 pounds from my new goal weight. Like @shauna30 above, I love to run and work out... it is my food choices that I need the accountability for. I have some trips coming up and will definitely need to plan ahead.
Looking forward to a great month!
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Hi Everyone,
I'm Tina and I live in upstate New York. This is my third month with UAC. Like @shauna30 and @phoebelayla I like to exercise, it is my food choices that I need accountability for. I'm excited to work toward the winners circle!
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Hello, I am Bob. I am retired and kind of wanting to stay active and healthy. I lost a good bit of weight a while ago but I still have to pay attention or it sneaks back. I have been allowing a kind of 5 pound oscillation but it is looking like I landed on a new higher equilibrium. I want to get it off. I figure it is going to take some exercise. Might as well have fun.2
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What a wonderful group of team mates!!
Welcome to the team!
Rick4 -
Hi everyone.. I am a bit late to this party! I am Jennifer from AZ , I hope its ok to jump in tomorrow the 5th being my 1st day @RangerRickL?3