June 7 Sign-In
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I always see this on other MFP groups, this discussion of what music is everbody listening to for their working out.
So here is something, a 90 minute playlist that I use for climbing. Funny thing about a playlist is that I put these ipods in my ears and the music becomes kind of a timing reference for where I should be on the hill. The last 2 songs have duration of like 12 minutes so I kind of start cranking when I hear them start. The last one is eight minutes so it is like my last gasp cranking binge to get to the finish.
The first one, heh, good and logical place to start an early morning effort.
But yeah, this is my ninety minute egg timer.
Don't know why I though this might be interesting other than I see conversations in MFP groups.
I don't know if this works, this making of shareable link to google drive.
But yeah, this is what my gut busting hill climb "sounds" like.
https://drive.google.com/drive/folders/0B9piU3jaOATDcVJ3WFU4Tm5FRnc?usp=sharing
(couldn't think of a cartoon I guess.)2 -
bocasdelbobdog wrote: »I always see this on other MFP groups, this discussion of what music is everbody listening to for their working out....
I put in an audio book (audible) while walking. Just finished the "Jussi Adler Olsen" - "Department Q" series, now working through the "Sam Eastland" - "Inspector Pekkala" series.
I intersperse the fiction with Pimsleur Japaneese (when finished that, planning on German, then maybe Spanish).
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The big 6-0 party was a blast!! Thank-you for all the bday wishes. Back on track today; 60 minute morning walk, 5 hours of babysitting and 20 Minutes of gardening. I am pooped. ☺️7
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One of my favorite cartoon characters is Porky Pig but I want to be........... thats right Minnie Mouse...so look out @craigo3154...............lol I love the characters everyone has picked and @phoebelayla Wonderwoman difinitely suits you......had some nice chuckles reading them
Had a good day today but very busy doing last minute things before my husband has his surgery tomorrow. We have to be at the hospital for 10am as his surgery is at noon. He will be coming home in the evening. In case you don't remember Bud is having a hernia operation.
Results for today
exercise yes 60 minutes aquamotion, 30 minutes exercise bike(switched it up and did my bike after supper)
calories yes under by 150 without using any exercise ones
tracking absolutely everything!
Hope everyone has another successful day tomorrow. I am cheering for ya all
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Exercise? Yes; 62 minutes of strength training, 20 minutes of running, and a 45 minute walk
Calories? Yes
Tracking? Yes3 -
Exercise- Yes ran 4 miles and then walked 2
Tracked- Yes
Calories- Yes3 -
Hi all,
Wasn't able to check in last 2 days but have been on track
Exercised?: Yes (4.3 mile walk)
Calories?: Yes ( about 400 deficit)
Tracked?: Yes
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