Find Your 'Not That Heavy' Twin!
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I would love to be 110-106! What is your diet/ eating /calories like?
I was working on 1200 plus another 300 from working out, but I'm finding that a little too restrictive, so I've just upped to 1400 plus exercise, so we'll see if that's easier. I was wondering if that's a good maintenance plan. How about you?
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Nic123fitness wrote: »I would love to be 110-106! What is your diet/ eating /calories like?
I was working on 1200 plus another 300 from working out, but I'm finding that a little too restrictive, so I've just upped to 1400 plus exercise, so we'll see if that's easier. I was wondering if that's a good maintenance plan. How about you?
1200 does seem a bit low. I have it set to 1400 which I usually hit, cardio 3x/week, light weights 3x/week. Just can't get the scale to move! I've been fluctuating up/down 2-3lbs for the last 3 months. So I've started to incorporate IF with keto. We'll see how effective that will be.. what us your excersise /workout like?0 -
Not sure if I "fit" into this group....
5'9
Highest weight 197
CW: 187
LW: 147
GW: 145-1501 -
PurpleSnack wrote: »Height: 5'7
HW: at least 175
CW: 143
GW: 130-135
Exercise- walking, cycling and workout videos.
Looking for food and exercise inspo as I've been getting bored.
Almost an exact match -- although I have more than 20 years on you.
Age 57
Height 5'7"
HW -- somewhere north of 171
CW 143
GW 130-135
LW 125 (pre children)
I don't struggle with thyroid issues, but I am dealing with menopause which can sometimes feel the same
My exercise is walking -- lots of walking, usually in the woods with the dog -- and am about to add weights and videos for rainy days (and in anticipation of winter...)
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Hi!
I really need some motivation/help losing the last 10-15 lbs (ofc)
Age: 23
Height: 5'7.5"
HW: around 187 when I was like 13
CW: 138
GW: 122-128
Anyone else vegan btw?0 -
5'2''
Age - 39
Current weight (and highest non-pregnant) :130
Goal weight :105
Looking for a twin 0 -
ChasingStarlight wrote: »
Rawveganflirt, I am close to your twin- 5'1, CW 110, body fat 21, want to get body fat down to maybe 18? lose a few more pounds. I'm not vegan, but I am vegetarian!5'2"
HW: 135+
CW: 110-115
UGW: maintain / tone / lose fat
BF%: 20-22%
Goal: 15%
Hi, maybe we could be twins/triplets I'm vegetarian too at 130lbs, want to get to 105(pre-pregnancy weight), 5'2'' - would love to hear your strategies0 -
Age: 26
Height: 5'5"
Highest weight: 264
Current weight: 224
Goal weight: 1250 -
digital_witness wrote: »Hi!
I really need some motivation/help losing the last 10-15 lbs (ofc)
Age: 23
Height: 5'7.5"
HW: around 187 when I was like 13
CW: 138
GW: 122-128
Anyone else vegan btw?
Been vegan about 2 weeks now. I know it's not long, but loving every second of it!0 -
Age: 20
Height: 5'2''
HW: 125
CW: 118
GW: 1100 -
Age: 30
Height: 5'5"
SW: 142 lbs
CW: 141 lbs
GW: 132 lbs
Just started logging this week in an attempt to get rid of the 10 "my sedentary desk job has a fully stocked free snack kitchen" pounds. I'd love to find friends eating around 1500kcal/day whose diaries I can stalk because this week has been super rough in terms of hunger. The hanger is real.0 -
We are twins!
Age: 36
Height: 5'0
HW: 134
CW: 115
GW: 110
I am also eating 1200 calories. Feel free to add me!0 -
34 years
5'9"
current 162
highest 179
lowest 140
goal 1350 -
@sarahlynwalters, you are probably the closest to a twin I've seen in a while.
5'10"
CW 168
HW 183
GW 160 (currently, would like closer to 154 but we'll see)
Lowest ever: Just sub 150, but skinny fat.0 -
5'10"
CW 174.4
HW 183
GW 155
@stellawest82 and @rianneonamission we are sort of within eachother's range. Us tallies have to stick together lol1 -
EleMeleUkulele wrote: »I'm a lazy @ss, so I'm reposting this from another thread (too tired to switch kgs to lbs again).
Age: 26
Height: 171 cm (5'6")
HW: 67.5 kg (149 lbs)
CW: 65 kg (143 lbs)
GW: 60 kg (132 lbs)
I hope I can achieve this! I've already done this once, but the weight came back over the past four years. Right now I'm finding MFP to be of great help calorie counting-wise, but I wouldn't mind some additional motivation from other MFPals!
Im 170cm i think its 5foot 7. Currently 74kg.
My goal weight is where you are at 65kg!
Do you think 60 kg is achieveable for us tall girls? I havent been 60kg since i was probably 151 -
Age: 23
Height: 162 cm (5'4)
HW: 68 kg (150 lbs)
CW: 58.1 kg (128 lbs)
GW: 54.5 kg (120 lbs)
Goal waist: 26 inches
Current waist: 27 inches
Goal booty: 40 inches
Current booty: 39 inches
Goal thigh: 22 inches
Current thigh: 23 inches
@SiouxsieQue
@savannahjaneturner
@pachecocristina
I think we all have sort of similar goals - interested in starting a Whatsapp/InstaG group to hold each other accountable and encourage each other? (:1 -
sophie9492015 wrote: »EleMeleUkulele wrote: »I'm a lazy @ss, so I'm reposting this from another thread (too tired to switch kgs to lbs again).
Age: 26
Height: 171 cm (5'6")
HW: 67.5 kg (149 lbs)
CW: 65 kg (143 lbs)
GW: 60 kg (132 lbs)
I hope I can achieve this! I've already done this once, but the weight came back over the past four years. Right now I'm finding MFP to be of great help calorie counting-wise, but I wouldn't mind some additional motivation from other MFPals!
Im 170cm i think its 5foot 7. Currently 74kg.
My goal weight is where you are at 65kg!
Do you think 60 kg is achieveable for us tall girls? I havent been 60kg since i was probably 15
I'm around the same weight & height!!
Age: 28
Height: 171 cm
HW: 154 lbs = 70 kg
CW: 151 lbs = 68.5 kg
GW: 125 would be great. 130 is reasonable for me, i think. I was 130 lbs until 2 years ago. So, I'm hoping I can get there again.0 -
I'm new here, so I'll chime in...
Age: 45
Height: 5'10" (178 cm)
HW: 228 lbs (103 kg)
CW: 180 lbs (82 kg)
GW: Ideally, it would be 150 lbs (68 kg) but I would be happy with 160 lbs (73 kg)1 -
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