Leslie Sansone Walk At Home

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September 2017 Walk Challenge

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  • Deeder522
    Deeder522 Posts: 1,159 Member
    So we are having a bit of a heatwave here in Michigan. The forecast basically looks like this for the next 7 days. 90, 90, 90, 90, 88, 89. So to walk it have to be very early morning or late at night but as Fall is coming I'm losing light and I don't want to give up sleep. :p

    Tomorrow if I'm not walking outside I'm going to try for at least 2 miles on DVD.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    79.36/100

    2 Mile Walk This Way
  • AnnofB
    AnnofB Posts: 3,588 Member
    Deeder522 wrote: »
    So we are having a bit of a heatwave here in Michigan. The forecast basically looks like this for the next 7 days. 90, 90, 90, 90, 88, 89. So to walk it have to be very early morning or late at night but as Fall is coming I'm losing light and I don't want to give up sleep. :p

    Ugh. Yep, time to dig out your favorite workouts with Leslie!

  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
    9/8 3 miles
    9/9 2 miles
    9/10 2 miles
    9/11 3 miles
    9/13 2 miles
    9/14 2 miles
    9/15 - 9/18 Painting so didn't get any miles in. Glad that's over. 3 coats of primer and 3 coats of paint. Not fun.
    9/18 2 miles
    9/19 2 miles Jessica Smith workout
    9/20 2 miles of the 5 Day SlimDown
    9/21 2 miles of the 4 Mile Super Challenge
  • PigladyK
    PigladyK Posts: 4 Member
    Did the Leslie walk kick today. 30 min.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
    9/8 3 miles
    9/9 2 miles
    9/10 2 miles
    9/11 3 miles
    9/13 2 miles
    9/14 2 miles
    9/15 - 9/18 Painting so didn't get any miles in. Glad that's over. 3 coats of primer and 3 coats of paint. Not fun.
    9/18 2 miles
    9/19 2 miles Jessica Smith workout
    9/20 2 miles of the 5 Day SlimDown
    9/21 2 miles of the 4 Mile Super Challenge
    9/23 3 miles Jessica Smith workout
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    87.47/100

    8.11 miles golfed today.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    September 23: 3 miles: 5 Day Slim Down (classic, trim your tummy and speed walk miles)

    There has been a lot of awesome mileage and workouts being posted this past week by everyone! Well done ;)

    :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    87.47/100

    8.11 miles golfed today.

    Lot's of miles, PinkyPan.... WTG!
  • AnnofB
    AnnofB Posts: 3,588 Member
    texasgardnr wrote: »
    September 23: 3 miles: 5 Day Slim Down (classic, trim your tummy and speed walk miles)

    There has been a lot of awesome mileage and workouts being posted this past week by everyone! Well done ;)

    :flowerforyou:

    Good work Mary!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    93.79/100

    6.32 miles golfing.
  • zichab
    zichab Posts: 1,512 Member
    Goal 2.5 mi/day or 75 miles/month

    9/1 Vivofit tracked 2.0 miles=2.0 miles total
    9/2-Vivofit tracked 1.4 miles=3.4 miles total
    9/3-Vivofit tracked 2.1 miles=5.5 miles total
    9/4-Vivofit tracked 1.4 miles=6.9 miles total
    9/5-Vivofit tracked 3.6 miles=10.5 miles total
    9/6-Vivofit tracked 1.3 miles=11.8 miles total
    9/7-Vivofit tracked 4.5 miles=16.3 miles total
    9/8-Vivofit tracked 1.4 miles=17.7 miles total
    9/9-WAP Ultimate Collection-2 Mile Brisk Walk=19.7 miles total
    9/9-Vivofit tracked 1.0 miles=20.7 miles total
    9/10-WAP Ultimate Collection-2 Mile Brisk Walk=22.7 miles total
    9/11-Vivofit tracked 3.3 miles=26.0 miles total
    9/12-Vivofit tracked 3.7 miles=29.7 miles total
    9/13-Vivofit tracked 2.0 miles=31.7 miles total
    9/14-Vivofit tracked 4.1 miles=35.8 miles total
    9/15-Vivofit tracked 2.4 miles=38.2 miles total
    9/16-Vivofit tracked 1.3 miles=39.5 miles total
    9/17-Vivofit tracked 1.7 miles=41.2 miles total (oops! missed this one-not that it mattered much )
    9/18-WAP Ultimate Collection-3 Mile Advanced Walk=44.2 miles total
    9/18-Vivofit tracked 2.5 miles=46.7 miles total
    9/19-Vivofit tracked 3.3 miles=50 miles total
    9/20-Just Walk: WOP 3 Mile Walk=53.0 miles total
    9/20-Vivofit tracked 1.2 miles=54.2 miles total
    9/21-Vivofit tracked 4.1 miles=58.3 miles total
    9/22-Vivofit tracked 2.6 miles=56.8 miles total
    9/23-Vivofit tracked 2.7 miles=56.9 miles total
    9/24-Vivofit tracked 1.7 miles=58.6 miles total

    It is so hot in MI!!! Oh my gosh, it is almost October and it was 86 yesterday. Generally, I get energized at this time of the year, but this heat on top of shorter days is throwing off my fall energy surge! We need LillyMay to send down some of that cold Canadian air!!! :laugh:

    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,588 Member
    Amen to that, zichab!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
    9/8 3 miles
    9/9 2 miles
    9/10 2 miles
    9/11 3 miles
    9/13 2 miles
    9/14 2 miles
    9/15 - 9/18 Painting so didn't get any miles in. Glad that's over. 3 coats of primer and 3 coats of paint. Not fun.
    9/18 2 miles
    9/19 2 miles Jessica Smith workout
    9/20 2 miles of the 5 Day SlimDown
    9/21 2 miles of the 4 Mile Super Challenge
    9/23 3 miles Jessica Smith workout
    9/24 2 miles WAPT Miles one and two
    9/25 3 miles Jessica Smith Mix and Match Miles
  • Deeder522
    Deeder522 Posts: 1,159 Member
    Sept. 1-3 7.4 Miles Tracked.
    Sept 4-10 22.97 Miles tracked.
    Sept 11-17 20.12 Miles Tracked.
    Sept 18- 24 22.90 Miles Tracked

    Total 72.39
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    September 23: 3 miles: 3 Mile Slim & Sleek Walk.

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    September 26: 2 miles: 5 Day Slim Down (Classic and Trim Your Tummy miles)

    @Deeder522 and @zichab, Those higher temperatures at this time in Michigan would be very rough indeed. Autumn is supposed to cool off and feel nice and brisk with everything pumpkin.
    For me your current high temperatures are our 'cooling off' temperatures that we are starting to have sometimes now, especially because of the rain we are suppose to have this week :sweat_smile: . But there is a good chance it will go back into the 90s again for a while.
    I grew up in the northeast so I know what autumn is supposed to feel like. When the temps finally break into the lower 70s I plant the pansies and enjoy our short autumn season. Autumn is my favorite season.

    :flowerforyou:



  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    98.92/100

    5.13 miles golfing this afternoon.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    102.95/100 GOAL MET!!

    4.03 miles golfing this afternoon.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    September 27: 3 miles: Walk Your Belly Flat

    @PinkyPan1, well done meeting your goal this month!

    :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    102.95/100 GOAL MET!!

    4.03 miles golfing this afternoon.

    WTG PinkyPan! And well before the end of the month. :)
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
    9/8 3 miles
    9/9 2 miles
    9/10 2 miles
    9/11 3 miles
    9/13 2 miles
    9/14 2 miles
    9/15 - 9/18 Painting so didn't get any miles in. Glad that's over. 3 coats of primer and 3 coats of paint. Not fun.
    9/18 2 miles
    9/19 2 miles Jessica Smith workout
    9/20 2 miles of the 5 Day SlimDown
    9/21 2 miles of the 4 Mile Super Challenge
    9/23 3 miles Jessica Smith workout
    9/24 2 miles WAPT Miles one and two
    9/25 3 miles Jessica Smith Mix and Match Miles
    9/27 3 miles
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    September 28: 3 miles: Burn Body Fat.

    @AnnofB, You are walking a lot of awesome walks and mileage B) . You go girl!

    :flowerforyou:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    106.81/100

    3.86 miles walking my grandpup this morning.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
    9/8 3 miles
    9/9 2 miles
    9/10 2 miles
    9/11 3 miles
    9/13 2 miles
    9/14 2 miles
    9/15 - 9/18 Painting so didn't get any miles in. Glad that's over. 3 coats of primer and 3 coats of paint. Not fun.
    9/18 2 miles
    9/19 2 miles Jessica Smith workout
    9/20 2 miles of the 5 Day SlimDown
    9/21 2 miles of the 4 Mile Super Challenge
    9/23 3 miles Jessica Smith workout
    9/24 2 miles WAPT Miles one and two
    9/25 3 miles Jessica Smith Mix and Match Miles
    9/27 3 miles
    9/28 2 miles

    Thanks, Mary! :)
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    106.81/100

    3.86 miles walking my grandpup this morning.

    Awww. What kind of pup is it?
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    AnnofB wrote: »
    PinkyPan1 wrote: »
    106.81/100

    3.86 miles walking my grandpup this morning.

    Awww. What kind of pup is it?

    He is a German Shepherd almost 2 years old. He is a wonderful dog and his name is Einstein.

    We just returned from another walk this morning 3.25 miles.
    110.06/100
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    September 29: the 2 mile walk: Burn Body Fat.

    :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    AnnofB wrote: »
    PinkyPan1 wrote: »
    106.81/100

    3.86 miles walking my grandpup this morning.

    Awww. What kind of pup is it?

    He is a German Shepherd almost 2 years old. He is a wonderful dog and his name is Einstein.

    We just returned from another walk this morning 3.25 miles.
    110.06/100

    Einstein! Love it. He must be smart. :smile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    114.06/100

    4 miles golfing this morning
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