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October Challenge

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chinatowninchina
chinatowninchina Posts: 1,279 Member
edited November 2017 in Social Groups
There are a number of people interested in doing an October Challenge and as tomorrow is 1st October...........
If you want to add to it your results from the September Challenge then just add them first then do the 1st October. Looks like a Sunday Weigh In!
Sunday 1st
8th
15th
22nd
29th
then maybe
Wednesday 1st November!
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Replies

  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    Incase anyone else wants to.........

    24/09/2017 am day one 184
    01/10/2017 am day 7 178
  • valleygirl74
    valleygirl74 Posts: 159 Member
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    Here we go:

  • valleygirl74
    valleygirl74 Posts: 159 Member
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    Oct 1st, Sunday: 221.5
    10/8:
    10/15
    10/22
    10/29

    11/1 Wednesday:

    Thank you, China!
  • Goal179
    Goal179 Posts: 314 Member
    edited October 2017
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    I'm in!

    Oct 1st, Sunday: 240.6
    10/8:
    10/15
    10/22
    10/29

    11/1 Wednesday
  • Goal179
    Goal179 Posts: 314 Member
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    I've never done a challenge before. What is our goal? Do we need to lose a certain amount or only eat certain times....I'm super excited!!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    Just do your best with the encouragement of logging your weight and hopefully losses
  • NannyDuffy
    NannyDuffy Posts: 14 Member
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    10/01/2017
    168
    10/08
    10/15
    10/22
    10/29
  • rjan91
    rjan91 Posts: 194 Member
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    Oct 1st - 211
    8th
    15th
    22nd
    29th
    Wednesday 1st November!
  • NikkiJRM
    NikkiJRM Posts: 328 Member
    edited October 2017
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    Hey all, I'm aiming for -8lbs for October. Other goals include continuing drinking my 64oz water daily, 60min exercise 5x/week. I've been doing 18/6 IF on weekdays. Weekends I try to have meals with the family, so no IF Sat-Sun. Net Carbs: under 25g.

    10/1: 232.2
    10/8
    10/15
    10/22
    10/29
    11/1
  • magerchuk
    magerchuk Posts: 25 Member
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    Started off October with a bulletproof coffee and a yoga class :) let's see if I can finish it with a smaller tummy
    Oct 1 - 182.6 lbs
  • __Roxy__
    __Roxy__ Posts: 825 Member
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    OCTOBER 1: 269.0
    10/8:
    10/15
    10/22
    10/29
    OCTOBER 31:

    I'm going for 10 lbs in October. That seems to be my average and a number I'm happy with. I like this challenge because it gives me a weekly check point of progress.

    I'd like to continue with 20g net carbs per day, the number has slowly been creeping up to 30ish and I've been a bit lax on my macros. In October I'll work to keep them in check. Also, to get more intentional exercise and limit keto-friendly alcohol to 1x weekly at most.
  • __Roxy__
    __Roxy__ Posts: 825 Member
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    Goal179 wrote: »
    I've never done a challenge before. What is our goal? Do we need to lose a certain amount or only eat certain times....I'm super excited!!

    It is mostly a personal challenge/ goal setting and check in thread. We're here for motivation, support and accountability, but everyone sets their own personal goals.

    Glad you're joining us!!
  • __Roxy__
    __Roxy__ Posts: 825 Member
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    Also my next milestones are 50lbs lost and then I'd like to focus on getting under 250lbs. I'm sure I'll cross the 50lbs lost mark this month, aiming for under 250 by end of November. Milestones make me happy :)
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    Well done and good luck this month, day one done! oops depending on where you live in the world!!
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
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    Hooray for an October challenge - My goal is to log, log, log...and exercise!
  • dm5859
    dm5859 Posts: 81 Member
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    My goal is for 8lbs in October.

    10/1 152.6
    10/8
  • washingtonhannah
    washingtonhannah Posts: 5 Member
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    My goal is 10lbs in October (it’s a stretch but it would be amazing!) I also want to continue to track daily and workout 6 days a week! I lost 10lbs in September!

    Oct 1: 130
    Oct 8:
    Oct 15:
    Oct 22:
    Oct 29:
    Oct 31:

    Y’all—we can all do this
  • magerchuk
    magerchuk Posts: 25 Member
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    magerchuk wrote: »
    Started off October with a bulletproof coffee and a yoga class :) let's see if I can finish it with a smaller tummy
    Oct 1 - 182.6 lbs

    I forgot to add a goal ... I'd really like to lose 12 lbs this month. I've been on a roll and I feel like I can do it :smile:
  • __Roxy__
    __Roxy__ Posts: 825 Member
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    Closing the kitchen for Day 1. Bulletproof Coffee, Spicy Bison Chorizo w/ Scrambled Eggs, and a little Lily's Chocolate to end the day. Macros spot on and under my calorie goal. We're off to a good start!
  • kristinlemonnier
    kristinlemonnier Posts: 7 Member
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    Hi all!! Glad these community boards exist. Great advice and motivation.

    First day ever on Keto

    Oct 1: 155.8
    Oct 8:
    Oct 15:
    Oct 22:
    Oct 29:

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