Leslie Sansone October 2017 Walk Challenge
texasgardnr
Posts: 2,617 Member
WELCOME to all walkers!
The October Walk Challenge starts this weekend, so now is the time to be thinking about our new individual monthly challenge goals!
Having Leslie's, or other walking DVDs, to pop in the player can be a great addition to walking outdoors in the crisp cool days of Autumn. For those who are enjoying the onset of cooler weather, walking or hiking outdoors might well continue to be a pleasant alternative to the DVDs. For those of us who live where high temperatures outdoors could easily remain for another month or so, the DVDs are awesome when it is impossible to get up with the sun to squeeze in a quick, cooler walk early in the morning.
This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home DVD workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill, as well as other Walking DVDs. All of these many options count toward our miles and minutes. However you get your walk in, come on in and join us! Post your miles or minutes that you have walked, however you did it... it is all good!
We are a happy, supportive group, and I promise that joining this walk challenge will motivate, challenge, as well as inspire you!
Set your personal goal for how many miles or minutes that you want to walk, indoors or out, this month. This is your own personal goal
. Post your results daily, weekly, or whenever you like. It is such an encouragement to read each others' posts.
If you find this challenge in the middle of the month it doesn't matter which day of the month that you join in. Just set your goals to reflect what you want to walk for the remaining days in the month. You are always welcome
!
So if you are new to the group please feel free to start today so that by the end of the month you will be that much closer to your health goals. It is never too late to join in
It is always fun to read which DVD, whether Leslie or another instructor, that you used. Or whatever form your walk took, whether outdoors or on the treadmill or anything in between. We all could use some new inspiration sometimes, or inquiring minds sometimes just want to know . So please share if you would care to
. (pretty please 
)
Come on in, and let us start walking the Monthly Walk Challenge together. I know that I say this each month but I am truly grateful for each one of our precious walkers who continue to inspire and motivate mile by mile, and step by step, each month.
I know that we are all excited to see our long time faithful walking friends
join us for yet another amazing month together, and we are awaiting the opportunity to welcome newcomers to this month's Walk Challenge!
And now... let us lace up those walking shoes and get some water... as we begin to walk into October 2017!
mmmm .... this is also the month when we can enjoy all things 'pumpkin' ..... as well as all of the other wonderful sights, scents, and yummy tastes of autumn
Walk happy
:flowerforyou:
The October Walk Challenge starts this weekend, so now is the time to be thinking about our new individual monthly challenge goals!
Having Leslie's, or other walking DVDs, to pop in the player can be a great addition to walking outdoors in the crisp cool days of Autumn. For those who are enjoying the onset of cooler weather, walking or hiking outdoors might well continue to be a pleasant alternative to the DVDs. For those of us who live where high temperatures outdoors could easily remain for another month or so, the DVDs are awesome when it is impossible to get up with the sun to squeeze in a quick, cooler walk early in the morning.
This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home DVD workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill, as well as other Walking DVDs. All of these many options count toward our miles and minutes. However you get your walk in, come on in and join us! Post your miles or minutes that you have walked, however you did it... it is all good!
We are a happy, supportive group, and I promise that joining this walk challenge will motivate, challenge, as well as inspire you!
Set your personal goal for how many miles or minutes that you want to walk, indoors or out, this month. This is your own personal goal
. Post your results daily, weekly, or whenever you like. It is such an encouragement to read each others' posts.If you find this challenge in the middle of the month it doesn't matter which day of the month that you join in. Just set your goals to reflect what you want to walk for the remaining days in the month. You are always welcome
!So if you are new to the group please feel free to start today so that by the end of the month you will be that much closer to your health goals. It is never too late to join in
It is always fun to read which DVD, whether Leslie or another instructor, that you used. Or whatever form your walk took, whether outdoors or on the treadmill or anything in between. We all could use some new inspiration sometimes, or inquiring minds sometimes just want to know . So please share if you would care to
. (pretty please )Come on in, and let us start walking the Monthly Walk Challenge together. I know that I say this each month but I am truly grateful for each one of our precious walkers who continue to inspire and motivate mile by mile, and step by step, each month.
I know that we are all excited to see our long time faithful walking friends
join us for yet another amazing month together, and we are awaiting the opportunity to welcome newcomers to this month's Walk Challenge!And now... let us lace up those walking shoes and get some water... as we begin to walk into October 2017!
mmmm .... this is also the month when we can enjoy all things 'pumpkin' ..... as well as all of the other wonderful sights, scents, and yummy tastes of autumn
Walk happy
:flowerforyou:
1
Replies
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Happy October Walkers!
I am in for 100 miles again this month.5 -
texasgardnr wrote: »WELCOME to all walkers!
Walk happy
:flowerforyou:
"Walk happy." I like that, Mary. 2 -
4/100
4 miles golfing this morning.2 -
I will go for 75 I need to remember to log the miles before I go to bed. I did great in September I walked a few walks for different causes and October I got the hall pass for the school in case the weather goes down the drain and outside walking gets stopped.3
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October 1st: the 1 mile walk: Burn Body Fat.
@Ann, thank you,
. So do I .
@PinkyPan1, very nice goal!
@2020pinktogo, great idea getting a hall pass so that you can continue to walk whatever the weather.
Walk, walk, walk..... :laugh:
:flowerforyou:1 -
I just made 90 last month so I'm going to stick on the same path for October.3
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8.86/100
4.86 miles golfing this morning.1 -
10/2 2 miles Jessica Smith 5 Mix and Match Miles
3 -
October 2: 3 miles: Walk Slim 3 Fast Miles.
@Deeder522, Good goal plan! That is a lot of miles
@AnnofB, That is an amazing workout!! Well done
:flowerforyou:
2 -
13.98/100
5.12 miles golfing this morning.0 -
10/2 2 miles of Jessica Smith 5 Mix and Match Miles
10/3 2 miles of Jessica Smith 6 Mega Miles Mix1 -
October 3: 3 miles: Ultimate 5 Day Walk Plan.
:flowerforyou:2 -
October goals:
120 miles walking
Drink water
Relax!!!!
Oct 1 - 4.01 miles
Oct 2 - 2.19 miles
Oct 3 - 4.70 miles
3 -
OK, I have decided that I need to get over the mental/emotional ? dumps from my unexpected health issue in August and get back to working out!!! I made my 2.5 mile goal last month so I am upping it to 3.0 miles/day or 93 miles for the month! It is time to move on before I gain any more weight from moping! :noway:
October Goal 3.0 mi/ day or 93.0 miles/mo
10/1 Vivofit tracked 3.1 miles=3.1 miles total
10/2 Vivofit tracked 2.2 miles=5.3 miles total
10/3 Vivofit tracked 3.5 miles=8.8 miles total
Not a bad start, but I need to get some Leslie workouts in for sure! I am going to do some happy walking this month :laugh:
Walk Strong Everyone! :bigsmile:5 -
20.05/100
6.07 miles golfing this morning.2 -
October 4: 30 minutes Mix & Match Walk Blasters.
@Lilymay2, you have a really great goal and are well underway to achieving it!
@zichab, I am happy that you are back on the upwards rebound from the VERY difficult health situation that you went through at the end of summer. You did have a really rough experience, and that does take a huge toll in many ways, as you well know and experienced. Making your goal last month was awesome. I am proud of you for sure.
YES for happy walking :laugh: Let's do it!
@PinkyPan1, awesome mileage while golfing! Well done... I always enjoy seeing your golfing mileage
:flowerforyou:
0 -
10/2 2 miles of Jessica Smith 5 Mix and Match Miles
10/3 2 miles of Jessica Smith 6 Mega Miles Mix
10/4 2 miles WOFF
Zichab, you are off to a great start. Good to see you back. 2 -
22.05/100
WATP 7 day Calorie Blast DVD
1 Mile Get Started
1 Mile Evening Mile1 -
I got excited and decided to try a Fall Challenge from Jessica Smith. It's a 28 day plan all from her youtube channel. My legs hurts and its only day 4. I only made it through ½ of today workout but at least it was a upper body 1 mile.3
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10/2 2 miles of Jessica Smith 5 Mix and Match Miles
10/3 2 miles of Jessica Smith 6 Mega Miles Mix
10/4 2 miles WOFF
10/5 2 miles of the 4 mile Super Challenge2 -
October 5: 3.1 miles, 5K With a Twist.
:flowerforyou:2 -
26.64/100
4.59 miles golfing this morning.2 -
10/2 2 miles of Jessica Smith 5 Mix and Match Miles
10/3 2 miles of Jessica Smith 6 Mega Miles Mix
10/4 2 miles WOFF
10/5 2 miles of the 4 mile Super Challenge
10/6 1 mile of Walk Your Belly Flat2 -
October Goal 3.0 mi/ day or 93.0 miles/mo
10/1 Vivofit tracked 3.1 miles=3.1 miles total
10/2 Vivofit tracked 2.2 miles=5.3 miles total
10/3 Vivofit tracked 3.5 miles=8.8 miles total
10/4 Vivofit tracked 1.7 UGH!!! miles=10.5miles total
10/5 Vivofit tracked 4.0 miles=14.5 miles total
10/6 Vivofit tracked 2.0 miles=16.5 miles total
10/7 WAH Burn Body Fat & Sculpt Arms-2 mile Walk-2.0 miles=18.5 miles total
First Day of my new week and I am on it!!! The scale is moving in the totally WRONG direction! :explode:
Thanks Ann and Mary! My son keeps telling me to just take it one day at a time and not worry about tomorrow, but that is super hard for me. I am such a Type A!!!! :laugh: Meh, this too shall pass!
Walk Strong Everyone! :bigsmile:2 -
10/2 2 miles of Jessica Smith 5 Mix and Match Miles
10/3 2 miles of Jessica Smith 6 Mega Miles Mix
10/4 2 miles WOFF
10/5 2 miles of the 4 mile Super Challenge
10/6 1 mile of Walk Your Belly Flat
10/7 2 miles Jessica Smith Mix and Match Miles2 -
October goals:
120 miles walking
15 days over 10,000 steps
Drink water
Relax!!!!
Oct 1 - 4.01 miles
Oct 2 - 2.19 miles
Oct 3 - 4.70 miles - 10358 steps (1/15)
Oct 4 - 5.47 miles - 12032 steps (2/15)
Oct 5 - 4.83 miles - 10638 steps (3/15)
Oct 6 - 2.91 miles
Oct 7 - 4.80 miles4 -
30.64/100
4 miles golfing this morning.3 -
24/752
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@zichab you are my go to person on Leslie DVD' s. I would like to put one on my Xmas list but I prefer the ones with a time clock. Any suggestions? No rush we got time LOL0
This discussion has been closed.