I've only started keto a few weeks ago and I know I'm preaching to the converted here, but this is amazing! Most importantly I feel way better than I have in probably years. I have PCOS and so often I would just feel off in the mornings which I now think was hypoglycemia. Now it's all gone and I sleep way better. I don't feel like I have a ton of energy as some people say but I just feel much better overall.
And I can't believe the stuff I get to eat. I just polished off a plate of scallops cooked in butter with bacon. Last night I had a cheese plate. Amazing. And I lose weight eating that, that really gets me. I've been indoctrinated for 30 years with the 'healthy' eating of this 'no fat, live off salad and baked chicken breast' that sometimes I still have trouble believing that I can lose weight while eating real butter. In fact I lost barely a pound the first week and was a bit panicky reading about the big water loss in the first week, but the second week I lost 6 pounds so I must have to held on to my water really tightly. Lol
I never thought I could skip bread, pasta and chocolate but I haven't craved any of it. I know it's only been a few weeks but man, I love it.
Anyways I just felt like sharing.