November 1 Sign In
Replies
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Exercise: Yes. (2 hours of housekeeping)
Calories: Yes.
Tracking: Yes.4 -
First post to UAC
Exercise Yes: 30 min on treadmill
Calories: Yes
Tracking: Yes
One day down, only 29 left to go :-)3 -
-Logged everything today - feels good to be back on track!
-Under calories - a little too much under so I might have another evening snack
-60 minutes lifting with my trainer, followed by a 45 minute kickboxing class4 -
Looks like everyone's killed Day 1!!!
Goal for November: Lose 3 lbs to get to the bottom of my maintenance range ahead of all the Holiday Feasts!
Exercise: Yes............15 min calisthenics warm-up, 15 minutes StairMaster, 75 minutes strength training
Calories: Yes, about 450 under goal
Tracking: Yes, I use a Garmin Watch and MFP to track all exercise and calories4 -
Exercise-not really, but I did stand up for an hour ringing chimes and handbells and using mallets
Tracked- yes
Under calories by 8!!
Goal-to get in exercise habit.3 -
November 1
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Mischief Managed.5 -
Hi everyone! Happy first day of the challenge.... it's my first challenge and I'm usually pretty introverted but going to step outside my comfort zone.
Exercise? 30 minutes cleaning
Calories ? Yes
Logging ? Yes
Not feeling great about my exercise today because I've been trying to walk 2 miles a day. But today was crappy weather and a 13 hour work day and tomorrow 14.....not typical but of course day one of the challenge. Goal is to start back again on Friday then start at gym next week.
Really hoping this helps me keep my eyes in my goals!!3 -
November 1
Exercised?: Yes, back and biceps today
Calories?: Yes, under by a handful
Tracked?: Yes. All about those macros.
Stay away from the Halloween candy!3 -
Exercised? Yep! Started 3 new workout challenges;) easy levels but felt great!
Calories? 40 under!
Tracked? Yes, every last crumb;)
This is going to be great heading into the holidays! Maybe...lol;)2 -
Did I exercise for at least 20 minutes? Y (worked out at gym 90min )
Did I stay within my calorie budget for the day? Y (1200-1283, ate 1257 calories)
Did I keep track of everything I ate and drank? Y (11-8oz glasses of water)4 -
Did I exercise for at least 20 minutes? Yes, half hour on the elliptical
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Congratulations to everyone who made the winners circle. Great accomplishment.
If I hadn't joined this group, I definitely would not have gone to the gym tonight so Thanks!4 -
Awesome to see so many new team members. Recognizing a few from other challenges.
Balanced workout in the morning. About 25 min each cardio and strength. 15 stretching. Tracked and under calories.
Finally reasonable weather to get out a bit. Walked 30 minutes.
Goal this month is to maintain my weight. It will be much tougher than usual. We have a lot going on-- including a wine tour weekend with a group of friends. With that and Thanksgiving I am already looking at three pass days.4 -
Welcome to all our new members, and welcome back all our returnees!!
@pears734 - Happy 1st anniversary!!
@Anya_000 - I'm also an introvert, makes us better listeners!!
@inshapeCK - Yep, please keep posting, even if you're not in the circle!!
@lamlam2013 - Hope you feel better soon!
@imali1984 - You're allowed 3 pass days, so stay in!!
@glimjy - Hope that crud leaves quickly! Way to hang tough through it!!
@BadgerLamb236 - Hope the back/hip improve!
Did I exercise for at least 20 minutes? Yes, I joined a new running club this evening and we went for a 45 minute trail run.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep, it's a habit now!!
5 -
1-Nov-2017
Yes x3, today4 -
November 1
Exercised?: Yes, 26 minutes of a cardio/strength workout video.
Calories?: Yes. Very nicely done.
Tracked?: Yes. Every bite
It was an excellent way to start this challenge. I'm so excited to be here. I'm about to rock it!!
4 -
November 1
Exercised?: Yes. 75 minutes yoga, 15 minutes bike riding,
Calories?: Yes. Under by 1 calorie
Tracked?: Yes.
5 -
Date: November 1st
Exercise : I did! Took a walk and did 30 minutes of extra housework
Calories: yes
Tracking : yes5 -
November 1
Exercised?: Yes.Spin class and yoga
Calories?: Yes.
Tracked?: Yes.
Congrats all you winners!!! Will check in longer tomorrow, today has just been a long one.
We have snow too...almost 2 inches in a few hours. Then it stopped and now it's snowing again. So glad I drive a truck...lol
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I’m in Pittsburgh and reporting in on my phone.
Travel day with maintenance delays at Chicago O’Hare Airport
Nonetheless, I did ok
30 minutes of walking
Calories: under by about 150
Tracking: ok
Nice to read all the posts
@fightingthetideofaging Thank you for your long and encouraging post!!
@pears734 You are a delightful part of this team!6 -
November 1
Exercise: Yes, 30 minute run
Calories: Yes
Tracked: Yes5 -
Wow! It's great to see so many of you again. Welcome to the newcomers.
Yes x 3 for me today.5 -
Date: Nov 1
Exercised?: 30 min of walking on the treadmill twice today
Calories?: Yes
Tracked?: Yes4 -
First time doing this. So excited for this. Wishing everyone best of luck and stay focus as there is a light at the end of the tunnel.
Date: November 1
Exercised: Yes (30minute-Day 1 of jillian michael ripped in 30)
Calories: Under my calorie goal for the day.
Tracked: Yes4 -
Day 1 = 11-1-17
Exercise = 30 mins walk .. 30 mins elliptical
Calories = just under
Tracking; Yes4 -
Exercise - 20 minute walk - 40 if you count the angry pacing I did when the livingroom television decided to just die while I was setting up my DDPYoga dvd.
Calories - under budget
Tracking - Yep!4 -
Exercise 45 in gym back
Calories ? Right on
Logging ? Yes everything
2 -
Congratulations to all October’s Winner Cricle!
Did I exercise for at least 20 minutes? Yes. 4 mile dog walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Nothing out of the ordinary today, just a great day. Not back to work until next Wednesday so I’m interested to see what I get up to in my time off
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I only joined today but can add for 1st Nov as:
I stuck to my calorie goal and logged it.
45 mins walking
25 minutes on static bike cycling.
2 -
Exercised?: Yes. an hour of interval traning
Calories?: Yes.
Tracked?: Yes.2 -
Happy November everyone! I couldn't get in my app last night, but I'm here and so happy to be a part of this group.
Date: November 1
Exercise: yes, 20 minutes walking
Calories: yes
Tracking: yes2
This discussion has been closed.