November 12 Sign In

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24

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  • oykucan
    oykucan Posts: 953 Member
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    Exercise: Yes. (38 min. HIIT)
    Calories: Yes.
    Tracking: Yes.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Today will be difficult, it is my late daughters birthday, I really need to stay focused and adhere to the UAC rules.

    <3
  • snowprincess502
    snowprincess502 Posts: 103 Member
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    Here is my check in for today.

    Did I exercise for at least 20 minutes?
    YES.

    Did I stay within my calorie budget for the day?
    YES.

    Did I keep track of everything I ate and drank?
    YES.

    No feeling well after my pass day yesterday. Ate Italian and had way too many carbs. Lesson learned. Back on track now
  • am_change
    am_change Posts: 1,010 Member
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    Today will be difficult, it is my late daughters birthday, I really need to stay focused and adhere to the UAC rules.

    A heartbreaking day. We're all so sorry. Lots of love.
  • am_change
    am_change Posts: 1,010 Member
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    Yes x 3
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    12-Nov-2017

    Exercise: yes, I did a long bike ride, then circuit training, and finished off with a few hours of heavy yard work/ fall clean up, planting tulips and lilies, and moving plants. It was invigorating.

    Calories: yes, under goal

    Tracking: yes, everything

    My NSV for this week? I put together an outfit for a holiday party and I love how if looks, now that I've toned up
  • luluinca
    luluinca Posts: 2,899 Member
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    @dejavuohlala, I'm so sorry for your loss. I know how difficult today must have been for you. Sending a big hug your way and prayers for peace.

    We ended up having an unexpected guest today so I made a pot of soup and some corn bread and stuck to my calories. It helped that I made it to the gym this morning so I had a little leeway.

    Exercise: Yes, 15 min calisthenics warm-up, 20 min StairMaster and 60 min strength training
    Calories: Yes, about 340 under today
    Tracking: Yes
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Exercise - 30 minute walk with dog
    Calories - Yes!
    NSV - added more weight in strength training. Haven't gone up in a long time. :D
  • tinacuso
    tinacuso Posts: 4,257 Member
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    Today will be difficult, it is my late daughters birthday, I really need to stay focused and adhere to the UAC rules.

    So sorry for your loss. Lots of prayers and hugs
  • tinacuso
    tinacuso Posts: 4,257 Member
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    Did I exercise for at least 20 minutes? Yes, an hour on the elliptical at the gym.
    Did I stay within my calorie budget for the day?Yes
    Did I keep track of everything I ate and drank? Yes

    @BadgerLamb236 - Great NSV
    @ka97 - You're still in the UAC no matter what. I haven't made it to the Winners Circle yet!
  • 120maggie
    120maggie Posts: 4,986 Member
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    Pass day 2 and 3 for Saturday and Sunday. On a get away weekend with a bus load of friends exploring the Niagara on the lake vineyards. No tracking and ate and drank outside my normal habits. Yesterday got a 2.5 mile walk in. Today nothing.
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yes, 45 minute trail run.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • glimjy
    glimjy Posts: 91 Member
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    3 yeses for me today, by the skin of my teeth!

    I did a new workout this morning that was only 10 minutes, so I did another 30 minutes of pilates. I had an engagement session to photograph in the drizzly cold with a load to carry about 2.5 miles. I went to Starbucks to get some sweet warmth. Didn't go over though!

    @dejavuohlala my heart goes out to you. Many virtual hugs.
  • fourathomej
    fourathomej Posts: 4,273 Member
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    November 10
    Exercised?: Yes. Bodypump - 60 min
    Calories?: Yes.
    Tracked?: Yes

    November 11
    Exercised?: Yes. Skating - 45 min
    Calories?: Yes.
    Tracked?: Yes

    November 12
    Exercised?: Yes. Spin max class - 75 min
    Calories?: Yes.
    Tracked?: Yes

    @dejavuohlala HUGS!!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    edited November 2017
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    It’s 8:30 p.m. in Turrialba, Cartago, Costa Rica. If you check this place out on Google Earth, you might see me waving hello to you.
    As I started reading today’s posts, the room, floor and furniture began to shake. The force intensified so I moved into a door frame. This earthquake did not last more than 30 seconds and it has been followed by one after shock. I was just told it was a 6.7 Richter scale quake. No damage from my position.
    That was a UAC first, for me anyway.
    Today’s less extraordinary report:
    Calories: I did great! I’m really happy that I did so well during a travel day
    Tracking: ok
    Exercise: lots of walking while hauling suitcases behind me. Maybe I get a couple of strength points for lifting my suitcases and my wife’s x many times
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    November 12
    Exercised?: Yes. Walked 1 hour and 20 minutes.
    Calories?: Yes. Thanks to exercise calories, which I rarely use.
    Tracked?: Yes.

    NSV: I logged all my meals this past week (technically, since the challenge started), and I hadn't done that in ages. I feel good about that, but now I know I need to slash my carbs in half. :'(

    @dejavuohlala Sending prayers your way.
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    @snowprincess502 I totally understand about the carbs. Whenever I overdo it on carbs, I feel like crap too. I wish I didn't love them so. :D The important thing is that the lesson has been learned.
  • oldactor
    oldactor Posts: 88 Member
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    Nov. 10, I did everything except exercise.
    Nov. 11 I went over on my calories.
    Today I haven't tracked everything.

    I hope to get back on track.
  • shauna7531
    shauna7531 Posts: 40 Member
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    Nov 12
    Exercise: 60 minute hike
    Calories: yes under
    Tracking: yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    @dejavuohlala,

    My post was cut in half. Sorry.

    I wanted to express to you that you're in my thoughts. I cannot even begin to fathom the degree of pain that comes with losing your child.

    Take care of yourself and treasure your daughter's memory.