My own recipe, dessert & hot coco

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I made this keto recipe, gave it a try and love it. Helps with pm sweet cravings without kicking me out of ketosis. I enjoy them together in the evening (only if I have macros left to spare for the day)

1oz. cream cheese (microwave for 10 sec.) then add on top a tbsp. of sugar free choc. syrup and half pack of stevia and mix. (tastes like choc. cheesecake filling)

Hot Coco
1-cup Silk Cashew Milk (unsweetened)
2-tbsp Heavy Whipping Cream
2-tbsp Chocolate Syrup (Sugar Free)
1-tbsp Coco Powder
(Microwave milk and cream, stir in rest of ingredients)

Enjoy :)

Replies

  • Jigglypuff00
    Jigglypuff00 Posts: 267 Member
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    Thanks! I'll give this a try when I find sugar free chocolate syrup!
  • ghostlady54
    ghostlady54 Posts: 8 Member
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    I purchased mine at Walmart next to the boxed packets of hot coco, it’s the syrup that flavors milk.