Ultimate Accountability Challenge - January 2018

Join

January 3 Sign In

2

Replies

  • glimjy
    glimjy Posts: 91 Member
    Exercise ✅ weights
    Calories ✅ under
    Logging ✅

    I thought I would try a pull up today out of the blue. I haven’t been able to do it since I was a kid so I’m not sure why I thought I could. But I did it! And then a couple more times through the day! Now it wasn’t pretty and I had to get a little hop in there to start, but I made it. NSV woohoo!
  • syrr
    syrr Posts: 786 Member
    January 3

    Exercise-yes
    Calories-yes
    Tracked-yes
  • alijoy14
    alijoy14 Posts: 5 Member
    edited January 2018
    Exercise: yes (1 hour yoga)
    Calories: no :'(
    Tracking: yes
  • CallMeRu
    CallMeRu Posts: 33 Member
    Did I exercise for at least 20 minutes? Yup. Walked. I was on my feet all day though, cooking and heavy cleaning/organizing too.
    Did I stay within my calorie budget for the day? Unbelievably yes! I assumed I was way over since I felt so full.
    Did I keep track of everything I ate and drank? Yes!
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    January 3
    Exercise - Yes 30 minutes on the Elliptical and 33 minutes Shaun T Week 1
    Calories - Yes, but I am not proud of my food choices, hence the the second workout
    Tracking - Yes

    @RangerRickL I grew up in Los Alamos and now live outside of Albuquerque. Green Chile is a regular staple in my diet. It is full of Vitamin C.
  • qwertycat1
    qwertycat1 Posts: 61 Member
    January 2: pass
    (not a great day due to travelling and whatnot)

    January 3
    Exercised: yes, 30 min on treadmill
    Calories: yes
    Tracked: yup!!
  • SanDiegofitmom
    SanDiegofitmom Posts: 303 Member
    Yes x 3
    Did super hard workout challenge through Aaptiv - exhausted
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes. To the 3. 30 min elliptical
  • loopydo2017
    loopydo2017 Posts: 781 Member
    I’m going to take a pass day. Got in an upper body strength workout and a bit of cardio but we took the kids on a family date to a movie and out for supper. I made a good choice for my meal but then free dessert. I can’t be too sure about calories so I’ll just pass to be safe.
  • Gus130
    Gus130 Posts: 598 Member
    Yes, yes, yes. 20 minutes on the bike.
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3, weightlifting and dog walking.
  • kilara21
    kilara21 Posts: 69 Member
    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • drea2011
    drea2011 Posts: 874 Member
    Exercise: yep- Clean start 30 mins of cardio (beach body)
    Calories: under!
    Tracked: yep!

  • karinidowu
    karinidowu Posts: 327 Member
    Exercised: yes 22 mins of exercise
    Calories: Under calories
    Tracked: Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 with 90 minutes of laps at the mall. Still too cold outside. Hubby joins me in these walks, for which it is nice to have his company.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (40 min elliptical and 40 min recumbent bike)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • mynacha73
    mynacha73 Posts: 120 Member
    Yes x3
    25 minutes rapid walking around campus and getting my feet checked for new running shoes!
  • maddykuhndt7
    maddykuhndt7 Posts: 3 Member
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Today I went for a hike at Witney Mesa, it was beautiful. I’ll be going back again very soon!
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
    Date: Jan 3
    Exercised 20minutes: 30min run and walk+++hours
    Below calorie budget: Balance 1055 calories remaining 8:45PM.
    Tracked all calories: 1049in/1005 exercise 8:40 PM.
  • cpanus
    cpanus Posts: 19,896 Member
    Exercise: Yes.
    Calories: Yes.
    Tracking: Yes.
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    Yes x3

    Strength and arc trainer, back and biceps day already feeling a bit sore
  • FitLifeCrossroads
    FitLifeCrossroads Posts: 57 Member
    Did I exercise for at least 20 minutes? Yes. Insanity Max 30 sweat intervals 32 minutes + 35 minute walk at work
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Calli1616
    Calli1616 Posts: 1,922 Member
    Exercise: yes, despite really not wanting to do it this evening. Yoga and calisthenics
    Calories: yes
    Tracking: yes
  • holly2e
    holly2e Posts: 307 Member
    Exercised: yes (60 min body pump)
    Calories: yes
    Tracked: yes
    @RangerRickL I live in New Mexico! Hope you enjoyed the green chili! We eat it on everything
  • shawnamomma74
    shawnamomma74 Posts: 152 Member
    Exercised: yes cardio and strength
    Calorie goal : yes under 300+
    Tracked: yes every bite
  • laverman
    laverman Posts: 12 Member
    3rd day
    Exercise yes: 64 active minutes including 2 speed walks and 13 floors
    Tracking yes
    Calories yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    Did I exercise for at least 20 minutes? ✅ Treadmill/Stair Master
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • fourathomej
    fourathomej Posts: 4,413 Member
    Jan 1
    Exercised?: Yes - yoga and body weight circuit
    Calories?: Yes
    Tracked?: Yes

    Jan 2
    Exercised?: Yes - spin class
    Calories?: Yes
    Tracked?: Yes

    Jan 3
    Exercised?: Yes - body weight circuit
    Calories?: Yes
    Tracked?: Yes
  • fourathomej
    fourathomej Posts: 4,413 Member
    @Doc_1967 I did Rushfit last year...loved it!!!
This discussion has been closed.

Categories