January 3 Sign In

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13

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  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3, weightlifting and dog walking.
  • kilara21
    kilara21 Posts: 69 Member
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    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • drea2011
    drea2011 Posts: 874 Member
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    Exercise: yep- Clean start 30 mins of cardio (beach body)
    Calories: under!
    Tracked: yep!

  • karinidowu
    karinidowu Posts: 327 Member
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    Exercised: yes 22 mins of exercise
    Calories: Under calories
    Tracked: Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Yes x 3 with 90 minutes of laps at the mall. Still too cold outside. Hubby joins me in these walks, for which it is nice to have his company.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES (40 min elliptical and 40 min recumbent bike)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • mynacha73
    mynacha73 Posts: 120 Member
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    Yes x3
    25 minutes rapid walking around campus and getting my feet checked for new running shoes!
  • maddykuhndt7
    maddykuhndt7 Posts: 3 Member
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    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Today I went for a hike at Witney Mesa, it was beautiful. I’ll be going back again very soon!
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
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    Date: Jan 3
    Exercised 20minutes: 30min run and walk+++hours
    Below calorie budget: Balance 1055 calories remaining 8:45PM.
    Tracked all calories: 1049in/1005 exercise 8:40 PM.
  • cpanus
    cpanus Posts: 19,265 Member
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    Exercise: Yes.
    Calories: Yes.
    Tracking: Yes.
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
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    Yes x3

    Strength and arc trainer, back and biceps day already feeling a bit sore
  • FitLifeCrossroads
    FitLifeCrossroads Posts: 57 Member
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    Did I exercise for at least 20 minutes? Yes. Insanity Max 30 sweat intervals 32 minutes + 35 minute walk at work
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Calli1616
    Calli1616 Posts: 1,880 Member
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    Exercise: yes, despite really not wanting to do it this evening. Yoga and calisthenics
    Calories: yes
    Tracking: yes
  • holly2e
    holly2e Posts: 300 Member
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    Exercised: yes (60 min body pump)
    Calories: yes
    Tracked: yes
    @RangerRickL I live in New Mexico! Hope you enjoyed the green chili! We eat it on everything
  • shawnamomma74
    shawnamomma74 Posts: 152 Member
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    Exercised: yes cardio and strength
    Calorie goal : yes under 300+
    Tracked: yes every bite
  • laverman
    laverman Posts: 12 Member
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    3rd day
    Exercise yes: 64 active minutes including 2 speed walks and 13 floors
    Tracking yes
    Calories yes
  • GrandmaJackie
    GrandmaJackie Posts: 35,838 Member
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    Did I exercise for at least 20 minutes? ✅ Treadmill/Stair Master
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • fourathomej
    fourathomej Posts: 4,219 Member
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    Jan 1
    Exercised?: Yes - yoga and body weight circuit
    Calories?: Yes
    Tracked?: Yes

    Jan 2
    Exercised?: Yes - spin class
    Calories?: Yes
    Tracked?: Yes

    Jan 3
    Exercised?: Yes - body weight circuit
    Calories?: Yes
    Tracked?: Yes
  • fourathomej
    fourathomej Posts: 4,219 Member
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    @Doc_1967 I did Rushfit last year...loved it!!!