January 10 Sign In
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Good evening everyone. Had another good day today. Lots of housework and laundry done, then picked the gran kids up after school. I wil be doing the same tomorrow.
exercise yes 2 hours housework
calories yes under
tracking yes everything
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Sorry everyone...I'm going to have to drop this challenge. I just have too many going and it's getting to be a little overwhelming....1
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Exercise: yes (60 min body pump)
Calories: yes
Tracked: yes
Starting to feel a little stronger and better!3 -
Exercise? Yes; 50 minutes of strength training and 7.2 miles on the bike
Calories? Yes
Tracking? Yes3 -
January 10
Exercise-yes
Calories-yes
Tracked-yes3 -
Yes x3
Strength and elliptical for exercise, plus a nice walk to the grocery store and library3 -
yes to logging and calories
no to exercise per doctor's orders.
medical tests under way. This makes pass day 3. 0 -
Exercise-yes
Tracking-yes
Calories-yes3 -
2020pinktogo wrote: »@LoraineGB when I was heavy I didn't worry. My thought was I'd like to see them try and pick up my fat *kitten*. Now I worry and I feel like I am paranoid. My neighbor just got 2 dogs in spring I am going to offer to walk them as he is a correctional officer. My dog is old and doesn't like to walk. It could be a win win for us.
Lol! Great idea to walk the neighbours pups People do give you a wide berth when walking dogs, especially if you have two. I have two pit mixes and I’ve had people cross the road rather than walk by us. I’ve also had people ask me if they bite, I tell them ‘it’s me you gotta worry about!’ 
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Yes x3. Upper body strength with cardio intervals.3
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Did I exercise for at least 20 minutes? ✅ Treadmill/yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅4 -
Yes x 3 Orangetheory again (506 calories burned, 22 splat points) plus 12k steps.
I’m leaving tomorrow to chaperone high school juniors in New Orleans for 4 days. I know I won’t be able to work out, but we’ll be walking a TON and I won’t have any alcohol, so surely it’ll even out!!5 -
I spent most of the day writing the book that has to be ready to go to publishing by Feb 15. I feel like I am back in school cramming for the big test.
Exercise: easy day walk for 27 minutes
Calories: surprising below limit by nice margin
Tracking: good4 -
Exercise: yes cycling
Calories: yes under
Tracked: yes3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
A dog walk and an evening walk at the Wetlands.
We went looking for the blue moon as it’s the last super moon this year and I promised my 5yr old nephew I’d take a photo and send it to him but we didn’t find it. I guess it really is that rare!
I may have been disappointed had we not seen at least four geese formations flying in all their glory. Geese formation will stop me in my tracks, imho, it is one of the most mesmerising things to watch.
Hoping I wake up to a text my mum is home from hospital. I just sent her a text to ask but she’s probably eating breakfast and I need my sleep…2 -
Yes 3x. 20 min stretching3
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10th day - 2nd pass day0
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Jan 10
Did I exercise for at least 20 minutes?
Yes. > 1/2 hour dog walking
Did I stay within my calorie budget for the day?
Yes. -170 today
Did I keep track of everything I ate and drank?
Yes
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My post disappeared and it was longer than yes x 3 agh! Was sending you all praise and encouragement and mentioned having stones thrown at me yesterday rather than being bitten (sorry @bocasdelbadbob!) but I'll keep it short in case it vanishes again. Yes @RangerRickL the little things are the big things.3
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Ugghh--the 10th was not a good day in the eating department--I had such urges for junk food and I finally indulged--in a peanut butter chocolate heart--it tasted old and was not good at all. You think that I would have learned my lesson, but no, I ate the other one!! Anyway, reset for today and I'll get back on track. Bonus--I did track the ugly truth!!
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Exercise: yes walked
Calories: yes
Journal: yes1 -
January 10
Exercised?: Yes. 6km in 46 mins (hills)
Calories?: Yes
Tracked?: Yes
Another late walk right on dusk after late work phone conference and dinner. The pace was quick again.
Was a little off grid on the 10th with family concerns. All good now.2 -
Yes x3
I was dragging again to my workout. I almost quit 3 times, but thankfully, I pushed myself to the end.1 -
Nope!0
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ran and lifted YES!
Tracked food? yes
Ate what I planned? yes!2 -
Track yes, Under yes, and 30 mins on treadmill YES1
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I didn't get a chance to post yesterday...
Did I exercise for at least 20 minutes? Yes 20 minute walk.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.1
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