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    January 2018 Move Your @$$ Challenge

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    Replies

    • Posts: 5,492 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      @ALYSSA_A21 - I found you in the deep archives!! :+1: Please go check out the PM's I sent you for more details.

      Dave
    • Posts: 2,847 Member
      12th January
      5.50 miles walked today
      71.70 miles walked to date
    • Posts: 8,779 Member
      clepant wrote: »
      Jan. 11: We’re having a heat wave, a tropical heat wave....for a moment. Freezing rain, possible power outages and 8inches of snow to roll in tomorrow evening into Saturday. So I sucked up the pain, put my big girl pants on and raked up 12.5miles today. Jumped rope for 3.5 miles, walked for 4 miles and Galloway run for 5 miles. My knees are swearing at me.
      TTD: 115 miles

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      Good Lord I can see why!!!! Be nice to them or they are going to make you regret it!!!

    • Posts: 8,779 Member
      3.5 on foot & 7.25 from ex bike. It's cold here again. -20 & when our Montana winds pick up it is crazy cold! HATE IT!!!!


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    • Posts: 4,159 Member
      adding 1 mile


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    • Posts: 20,190 Member
      01/11 - 3.44 miles
      01/12 - 7.03 miles


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      Hope everyone has a grand weekend!

      Chris
    • Posts: 3,483 Member
      01/08 - 01.0 walk at the river
      01/09 - 23.0 miles turbo trainer
      01/10 - 23.0 miles turbo trainer
      01/11 - 23.0 miles turbo trainer
      01/12 - 23.0 miles turbo trainer

      Total: 233.0 miles


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    • Posts: 440 Member
      1/1- walked 3.44 miles
      1/2- walked 4.61 miles
      1/3- walked 4.26 miles
      1/4- walked 3.59 miles
      1/5- walked 1.07 miles
      1/6- walked 1.00 miles
      1/7- walked 4.14 miles
      1/8- walked 4.16 miles
      1/9-walked 4.80 miles
      1/10- walked 4.07 miles
      1/11- walked 2.12 miles
      1/12- walked 1.14 miles
      38.40/ 85 total miles




    • Posts: 885 Member
      Getting myself up to date...adding 18 miles.


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    • Posts: 3,633 Member
      Jan. 12: 62 this morning and 20’s tonight. Flooding from rain, ice, sleet and now 8 inches of snow by morning. I am so over this weather and this entire week.
      Adding 3.75 miles walking and 7 on the bike. At least I got all my outside decorations down before caked in ice for weeks.
      TTD: 125.75 miles


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    • Posts: 293 Member
      January 1 - 7 km run / strength training
      January 2 - rest day
      January 3 - 18 km run / 10 km stairmarster
      January 4 - 10 km run
      January 5 - 16 km run / strength training
      January 6 - 16 km run
      January 7 - 5 km club run / 10 km walk
      January 8 - 8 km run / strength training
      January 10 - 14 km run
      January 11 - Strength training
      January 12 - injured
      January 13 - injured/strength training


      100 km - goal 400 km.
    • Posts: 124 Member
      Thanks for doing the detective work!

      MTD: 39.07
    • Posts: 1,335 Member
      Not my best week new TTD 45.5 miles but off for a week's break tomorrow so hope to get more walks in
    • Posts: 3,089 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      Congratulations to 2essie on making goal! Woot!

      Hi guys, I'm back. No purposeful exercise for me this week following the Dopey Challenge but lots of moving around and getting caught up on stuff at home. I have my crazy night bike riding club tonight so I'll be logging some miles later. Hope you all have a wonderful weekend. I'm painting the bedroom - the last bedroom to be repainted since we bought the house 3 years ago. They were all in bright tropical colors. This one is lime green. Well at least for the next half hour LOL.
    • Posts: 4,082 Member
      1/13
      28.15 miles
      290.51 miles MTD
    • Posts: 4,159 Member
      edited January 2018
      Adding 1 mile. Did many errands today but don't count that distance. One of them was to pick up Girl Scout Cookies. I love this new way of having them immediately available instead of ordering in advance. And I'm proud to say it's been 5 hours and I haven't opened any.

      Yet.

      10.5/35
    • Posts: 1,623 Member
      edited January 2018

      exercise.png


      5th: 4.75 miles, 1.25m running, 3.5m purposeful walking - MTD 32.01
      6th: 6.25 miles, 3.94m running, 2.31m purposeful walking - MTD 38.26
      7th: 6.5 miles 1.2m elliptical, - MTD 44.76
      8th: 4.25 miles 1.09 m TM - MTD 49.01
      9th: 4 miles, .95 m running, - MTD 53.01
      10th: 3.25 miles 1.06m running, - MTD 56.26
      11th: 0 miles D+V virus - MTD, sick as a parrot and weak as a kitten!,
      12th: 0 miles D+V virus - MTD
      13th: 5.5 miles, 2.87 m running, - MTD 61.76

      I hadn’t realised that I’d been missing for quite so long. I was attempting a Run Every Day in January challenge .... that got scuppered!!
      On Tuesday my running club (115 members) held an open evening for people who want to do C25K .... 370 packs were issued, 300 people signed up. We have 11 trained run leaders and were hoping to work in pairs. Instead, we each have a group of 30, with support from at least 2 club members. I lead my first session on Tuesday. I’m hoping that the new year, new me crowd will reduce the group a little when they forget their NY resolutions by Valentines Day.....

      There is some seriously weird weather happening on your side of the pond .... I hope everyone is safe.

      @JTH11706 - hopefully you don’t need sunglasses for that room now.
      @sussexbythesea - hope you’re enjoying you break and that it’s somewhere warm(ish)

      Edited for poor spelling.
    • Posts: 711 Member
      7.7 cold walking miles today
      MTD - 23.1/31
    • Posts: 62 Member
      12 Jan 4.70 miles

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      MTD 65.33



    • Posts: 20,190 Member
      01/13 - 7.11 miles


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      Hope everyone is enjoying the weekend.

      Chris
    • Posts: 3,483 Member
      01/08 - 01.0 walk at the river
      01/09 - 23.0 miles turbo trainer
      01/10 - 23.0 miles turbo trainer
      01/11 - 23.0 miles turbo trainer
      01/12 - 23.0 miles turbo trainer
      01/13 - 23.0 miles turbo trainer

      Total: 256.0 miles


      exercise.png

    • Posts: 1,730 Member
      5 miles walked
      25miles total

      50 miles left towards a
      75 mile goal for January
    • Posts: 440 Member
      1/1- walked 3.44 miles
      1/2- walked 4.61 miles
      1/3- walked 4.26 miles
      1/4- walked 3.59 miles
      1/5- walked 1.07 miles
      1/6- walked 1.00 miles
      1/7- walked 4.14 miles
      1/8- walked 4.16 miles
      1/9-walked 4.80 miles
      1/10- walked 4.07 miles
      1/11- walked 2.12 miles
      1/12- walked 1.14 miles
      1/13- walked 1.01 miles
      39.41/ 85 total miles



    • Posts: 572 Member
      I thought I posted but apparently I got interrupted and never got back. I have been chained to my desk every day this week in preparation for the second part of our annual audit. Happy Stepping everyone.

      Jan 1-13, 16 miles
    • Posts: 8,779 Member
      Today was 1 mile on the elliptical, 45 minutes of weight training & 9 from the ex bike.


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    • Posts: 2,025 Member
      12 Jan 3.8 miles
      13 Jan 7.8 miles
      14 Jan 10.81 miles

      MTD 120.35 miles
    • Posts: 816 Member

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    • Posts: 1,369 Member

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    • Posts: 4,082 Member
      1/14
      22.54 miles
      313.05 miles MTD
    • Posts: 4,159 Member
      2.3 miles

      url=https://www.TickerFactory.com/exercise/wsRS8GB/]
      exercise.png
      [/url]
    This discussion has been closed.

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