puuka wrote: »

I am back again here. I am 35, 175cm (5,74ft), 69kg (152pounds). I want to lose 10kg (~20 pounds) and get my belly flat again after babies. I have no time for gym, so I exercise at home.
Need some more motivation.
Please add me.

Added you. Welcome!

Add me 146lb 5'4"

Feel free to add! 140lbs - 5'5"

Hi girls, I’m 5’7 & 144lbs , hoping to get down to 130lbs. I’m 39 & looking to get back into shape & be the best me I can be as I say good by to my 30’s. I do a lot of cardio, but would love to get back into light lifting and tone up. I’m always looking for motivated friends. Feel free to add me.

valeemartinezz wrote: »

Hey, I’m 5’2 and 125 pounds looking to be around 115 feel free to add me ☺️

Adding for another short person friend with similar goals I'm 5' / 125lbs

@IronSis2017 , not sure how to add you as a friend? I'm in a similar boat .. age 47, weight 140 but would like to get to 132-135 and looking for support and accountability (not a date Anyone feel free to add me.. BUT I will add that being in my 40s has it's own challenges I never dealt with when I was younger.. ie. my body does NOT respond the same way to workouts or recovery like it used to... If anyone has any lifestyle tips it would be great. For sure looking for the minor lifestyle tweaks vs. a crash diet or anything for a short fix..

Breezer628 wrote: »

I'd like more friends like this too... I've had this app for years but didn't realize there was this huge community section. How do you make your diary public? I wouldn't mind sharing and I'd love to see what other people do too!

I was the same! But I'm very happy to have discovered the community. It definitely helps to rant on your wall and get support instead of judgment (though there is some of that in forums, ugh...).

As for opening you diary (if you haven't found it already), go to http://www.myfitnesspal.com/account/diary_settings and scroll aaaaaallll the way down.

Hi ladies! I’d love some friends with similar goals! I’m 35 years old, around 5’4” and currently 129– started at 135 and my goal is below 120 (not sure yet where to set the goal and have it be realistic and healthy but I’ve been down to 112-118 a couple times and that was where I actually felt I looked lean). I may need to concentrate more on body recomp than weight loss once I get below 120, I’m open to suggestions and workouts! I feel like my weight seems low for the amount of chub on my body, I’m the walking definition of skinny-fat.

I hike and walk my dog a lot and do some yoga but not much else. I eat whatever I want but try to keep it within a 500 calorie deficit most days. My diary is open and honest. I’m shooting to reach 120 by September for my bday, and be maintaining my new goal weight by the end of the year. I’m not in a big hurry, I want this to be a lasting change.

Hi, I'm 5'5", 128 lb with 20% body fat. My goal is 117-125 with 12% body fat, but really, I just want the abs...(let's be honest, all of us do )

I'm 29 years old, 5'7" and working on a recomp right now at 125 pounds. I have an open diary (for friends) and follow a primarily plant based diet. Feel free to add me, I am particularly interested in active friends to actually support and motivate each other.

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I'd like more friends like this too... I've had this app for years but didn't realize there was this huge community section. How do you make your diary public? I wouldn't mind sharing and I'd love to see what other people do too![/quote]

Same! I never knew so many people communicated with each other giving ideas and advice!! I'm obsessed with checking out all the message boards now lol

Hi Ladies, I'm Meghan.

I'm 20, turning 21 this summer. I am 5'9" currently weighing 159.4 lbs. I started 2018 weighing 170lbs. My goal weight is to weigh 145 lbs by June. I would like to lose fat while gaining muscle (I have a scale that tells me this info, $35 off amazon, I would suggest investing in one, its a great tool). I'm a college student working full time looking for motivation and help to reach my goal.

Please add me!