TEAM: The Big Butt Theory (March)
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Username: thedestar
Weigh in week: March week 1
Weigh in day: Mon
Previous Week's weight: 166.0
Todays Weight: 168.0
I've been struggling a lot lately. Sorry, team. I'm hoping to turn things around this month!2 -
March 5
Tracking- yes
Calories- yes
Exercise- yes ( 27 mins. Brisk walking)
3 -
Exercised: focus t25+10 mins circuit training
Tracked: yep
Under: yep
3 -
Sorry this is late! Yesterday (Monday) was a public holiday and I gt caught up!
Username: MelsLeanDream
Weigh in week: March Week 1
Weigh in day: Monday
Previous Weight: 225
Current Weight: 2234 -
Monday 5th
Exercised: Yes - 30 minute walk
Tracked: Yes
Calories: Yes
3 -
Monday 5th March
Tracked: Yes
Calories: Under
Exercise: None (slept a lot of the day - migraine)4 -
March 5
Exercise: yes, 30 min tabata, 30 min yoga
Calories: yes
Tracking: yes
Nice to hear from so many people, and new teammates. Hope you all have a great week!4 -
Mar 5
Tracking Y
Calories Y
Exercise Y, 20min yoga4 -
SamanthaLouiseMence
TBBT
Monday’s
Last week - 200lbs
Today - 199lbs
Atleast I lost the pound I gained last week x5 -
@hawslers I just found out which team I was on. Thanks for reminder. Still trying to understand how to get back/ forth to thread easily.
Weight 3/5/18: 164.5#1 -
March 5
Exercise - yes, 30 min treadmill
Tracked - yes
Within calories - no, late night snacking put me over. Need to get a handle on this
4 -
Tuesday 6th
Exercised: Yes - 30 minute walk
Tracked: Yes
Calories: Yes
Steps: 18,5183 -
MelsLeanDream wrote: »Sorry this is late! Yesterday (Monday) was a public holiday and I gt caught up!
Username: MelsLeanDream
Weigh in week: March Week 1
Weigh in day: Monday
Previous Weight: 225
Current Weight: 223
Since you lost two whole pounds, I guess we'll forgive you for being late! Nicely done, Mel!!2 -
VintageGeek42 wrote: »Monday 5th March
Tracked: Yes
Calories: Under
Exercise: None (slept a lot of the day - migraine)
Sorry about your migraine! Hope today is going better for you!1 -
shanell3827 wrote: »@hawslers I just found out which team I was on. Thanks for reminder. Still trying to understand how to get back/ forth to thread easily.
Weight 3/5/18: 164.5#
Glad you found us, Shanell! On my laptop, at the top of each page of this thread there is a star. Click on it to turn it yellow. Now, each time you go to the community tab, just click on the star in the top right corner and this thread and any others you have starred will show up. Or, you can just go to Community-->Groups--> Biggest Loser Monthly Challenge and scroll down until you see our team's thread for March and click on it.
I just entered your weight on the spreadsheet....you lost over 4 pounds this week!! Really glad you found us! Nicely done!!1 -
March 5
Exercise - yes, 30 min treadmill
Tracked - yes
Within calories - no, late night snacking put me over. Need to get a handle on this
I like having a snack in the evenings. It helps me to wind down and even sleep a little better. I usually log what I'm going to have for evening snack earlier in the day so that I can remember to save those calories. Occasionally, I have "one of those days" and when that happens, I log the extra and just move on the next day.1 -
Hope everyone is doing great.. I know I don't know everyones end goal here but came across a a quick motivational piece on the internet....
16 weeks until summer
Lose 1 pound a week = 16 pounds
Lose 2 pounds a week = 32 pounds
Lose 2.5 Pounds a week = 40 pounds
Small steps can equal huge gains(or losses in this case)
Happy Tuesday Everyone!!5 -
Sorry Team .. forgot to put in my weight on Friday
It was 184.4
With the norEaster that hit us and my new work load it slipped my mind.
I have put a big sticky note on my PC to remember to log it in this Friday.2 -
Hope everyone is doing great.. I know I don't know everyones end goal here but came across a a quick motivational piece on the internet....
16 weeks until summer
Lose 1 pound a week = 16 pounds
Lose 2 pounds a week = 32 pounds
Lose 2.5 Pounds a week = 40 pounds
Small steps can equal huge gains(or losses in this case)
Happy Tuesday Everyone!!
Very motivational piece, Albert. Thank you for sharing! People sometimes get discouraged with losing only a pound a week, but over the course of a year that's 52 pounds! Even if you have a lot to lose, that is a significant chunk!!
This has got me thinking about goals, and it has inspired the next Question of the Week.2
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