TEAM: The Big Butt Theory (March)
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Like the others have said...one day at a time!! Deep breath....you've got this!!Username: thedestar
Weigh in week: March week 1
Weigh in day: Mon
Previous Week's weight: 166.0
Todays Weight: 168.0
I've been struggling a lot lately. Sorry, team. I'm hoping to turn things around this month!2 -
March 5
Tracking- yes
Calories- yes
Exercise- yes ( 27 mins. Brisk walking)
3 -
Exercised: focus t25+10 mins circuit training
Tracked: yep
Under: yep
3 -
Sorry this is late! Yesterday (Monday) was a public holiday and I gt caught up!
Username: MelsLeanDream
Weigh in week: March Week 1
Weigh in day: Monday
Previous Weight: 225
Current Weight: 2234 -
Monday 5th
Exercised: Yes - 30 minute walk
Tracked: Yes
Calories: Yes
3 -
Monday 5th March
Tracked: Yes
Calories: Under
Exercise: None (slept a lot of the day - migraine)4 -
March 5
Exercise: yes, 30 min tabata, 30 min yoga
Calories: yes
Tracking: yes
Nice to hear from so many people, and new teammates. Hope you all have a great week!4 -
Mar 5
Tracking Y
Calories Y
Exercise Y, 20min yoga4 -
SamanthaLouiseMence
TBBT
Monday’s
Last week - 200lbs
Today - 199lbs
Atleast I lost the pound I gained last week
x 5 -
@hawslers I just found out which team I was on. Thanks for reminder. Still trying to understand how to get back/ forth to thread easily.
Weight 3/5/18: 164.5#1 -
March 5
Exercise - yes, 30 min treadmill
Tracked - yes
Within calories - no, late night snacking put me over. Need to get a handle on this
4 -
Tuesday 6th
Exercised: Yes - 30 minute walk
Tracked: Yes
Calories: Yes
Steps: 18,5183 -
MelsLeanDream wrote: »Sorry this is late! Yesterday (Monday) was a public holiday and I gt caught up!
Username: MelsLeanDream
Weigh in week: March Week 1
Weigh in day: Monday
Previous Weight: 225
Current Weight: 223
Since you lost two whole pounds, I guess we'll forgive you for being late! Nicely done, Mel!!2 -
VintageGeek42 wrote: »Monday 5th March
Tracked: Yes
Calories: Under
Exercise: None (slept a lot of the day - migraine)
Sorry about your migraine! Hope today is going better for you!1 -
shanell3827 wrote: »@hawslers I just found out which team I was on. Thanks for reminder. Still trying to understand how to get back/ forth to thread easily.
Weight 3/5/18: 164.5#
Glad you found us, Shanell! On my laptop, at the top of each page of this thread there is a star. Click on it to turn it yellow. Now, each time you go to the community tab, just click on the star in the top right corner and this thread and any others you have starred will show up. Or, you can just go to Community-->Groups--> Biggest Loser Monthly Challenge and scroll down until you see our team's thread for March and click on it.
I just entered your weight on the spreadsheet....you lost over 4 pounds this week!! Really glad you found us! Nicely done!!1 -
March 5
Exercise - yes, 30 min treadmill
Tracked - yes
Within calories - no, late night snacking put me over. Need to get a handle on this
I like having a snack in the evenings. It helps me to wind down and even sleep a little better. I usually log what I'm going to have for evening snack earlier in the day so that I can remember to save those calories. Occasionally, I have "one of those days" and when that happens, I log the extra and just move on the next day. 1 -
Hope everyone is doing great.. I know I don't know everyones end goal here but came across a a quick motivational piece on the internet....
16 weeks until summer
Lose 1 pound a week = 16 pounds
Lose 2 pounds a week = 32 pounds
Lose 2.5 Pounds a week = 40 pounds
Small steps can equal huge gains(or losses in this case)
Happy Tuesday Everyone!!5 -
Sorry Team .. forgot to put in my weight on Friday
It was 184.4
With the norEaster that hit us and my new work load it slipped my mind.
I have put a big sticky note on my PC to remember to log it in this Friday.2 -
Hope everyone is doing great.. I know I don't know everyones end goal here but came across a a quick motivational piece on the internet....
16 weeks until summer
Lose 1 pound a week = 16 pounds
Lose 2 pounds a week = 32 pounds
Lose 2.5 Pounds a week = 40 pounds
Small steps can equal huge gains(or losses in this case)
Happy Tuesday Everyone!!
Very motivational piece, Albert. Thank you for sharing! People sometimes get discouraged with losing only a pound a week, but over the course of a year that's 52 pounds! Even if you have a lot to lose, that is a significant chunk!!
This has got me thinking about goals, and it has inspired the next Question of the Week.2 -
This is a two part question. Question of the Week: What are your March goals, both scale and non-scale related? What are your end goals?
If you haven't chimed in on our first Question of the Week, you may still do so: What is your current exercise of choice, or if you are not currently exercising, what would you like to get into?1 -
Hope everyone is doing great.. I know I don't know everyones end goal here but came across a a quick motivational piece on the internet....
16 weeks until summer
Lose 1 pound a week = 16 pounds
Lose 2 pounds a week = 32 pounds
Lose 2.5 Pounds a week = 40 pounds
Small steps can equal huge gains(or losses in this case)
Happy Tuesday Everyone!!
That's a great way of looking at it..
Turning 40 this summer and I want to be fit and healthy, so I can tick off more of my bucket list..
So my aim was to lose 6 stone (84 lbs) at least.. Then I can bungee jump and go on a helicopter, may not be in time for my birthday - but before this year is out..4 -
Tuesday 6th March
Tracking- yes
Calories- under
Exercise- yes - 15 mins of insanity workout.1 -
I woke up at 5:45am this morning and got in a walk!4
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Question of the Week: What are your March goals, both scale and non-scale related? What are your end goals?
My immediate goal for March is to walk twice a day (every day) as my wedding is in less than two weeks.
My end goal is to fit a particular dress on Christmas Day. So I will continue to walk and do strength training to meet this goal.6 -
My scale goal for March is to lose a minimum of 10 pounds. My non-scale goal for March is to pass my mid-term's and maintain a gym cycle of 5 days a week, I want it to become a habit so that way I want to go instead of forcing myself to go.
My overall goal is to get down between 250 - 260 and maintain that weight. Anything heavier than that causes so much issues with my back, sleep, knees, and ankles. I know I am not getting any younger so being able to lose the weight now will definitely be beneficial before any major health problems arise.6 -
March goals: to remain consistent with meal prep and exercise.
To lose 8 lbs.
Currently doing focus T25 I’m in the Beta round week 1 so is his is my 6th week.
3/6
Exercised: yep! Focus t25+10 mins circuit training
Tracked: yep
Under: yep5 -
March 6
Tracking- yes
Calories- yes
Exercise- yes 1 mile walk3 -
Tuesday, March 6
Exercised: Yes, 30 minutes walking
Tracked: Yes
Calories: Yes3 -
Question of the Week:
What are your March goals (scale): 154
What are your March goals (non-scale):
I'm getting better at the logging, staying within calories and exercise. BUT getting consistent sleep, planning/cooking meals on a regular basis, taking the time to clean everything before I go to bed and remembering my vitamins are things that I’m working to turn into habits.
What is your current exercise of choice? Gardening and walking
What would you like to get into? Strength training4
This discussion has been closed.