March 6 Sign In
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Day 6
Exercise: yes. 2.93 miles in 49 minutes. It is a loop around the local lake/pond.
Calories: yes
Logging: yes
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Exercise 20? yes. Fartlek run (why oh, why did I get a run coach
??
Tracked-yes, but a lot of mindless eating
Under calories? Yes but only because I did a some treadmill walking at the end of the evening.
Not my most mindful eating day, I can do better tomorrow!
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Yes x3 with 35 min rowing machine and weights! ☺️5
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Exercise: yes
Under calories: yes
Tracked: yes4 -
Yes x3
Walking and averaged some calories from yesterday but pulled it off4 -
Yes x3
I may make it a whole week 5 -
loopydo2017 wrote: »Great pic @RangerRickL So fun you could meet up.
Yes x3. 45 minutes of shovelling this morning and 20 minutes of body weight exercises and stretching this evening. The snow has finally stopped, now the city needs a few days to get roads cleared. This isn’t on my street but it’s precisely the reason my vehicle isn’t leaving my garage!
That would want to make me leave my car too!
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Little Poppy, my Staffie mix got a hitch in her giddyup on our walk this morning. She’s been limping all day and if it’s not better in the morning, she and I will do a strength workout (I’ll do it, she’ll supervise) while the boys go walking.
I also took MG for a walk around the neighbourhood today. A myriad of boring reasons stopped us doing the Wetlands but we’ll be there Friday.4 -
Did I exercise for at least 20 minutes? ✅ Treadmill/Strength/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Did I exercise for at least 20 minutes? I did - mostly walking, hit my 10K goal
Did I stay within my calorie budget for the day? Calories yes, carbs no
Did I keep track of everything I ate and drank? I did, went to Bravo's for dinner and even though I went with the salad, I managed to stay within calories, but over in carbs :-(5 -
@LoraineGB Hope Poppy is OK, and that she enjoys supervising your workout. My puppy, Maigret, loves "helping" with my yoga by showing how much better than me he is at "downward dog"!4
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Yes to 3x. 3 mile walk outside with my friend, Amy. I need to venture out for weights ....
I should meet up with Rose while she’s still here
@am_change I too get migraines and some days they definitely get the better of us. Glad you are feeling better.4 -
Yes x 3
I had a pretty bad day food-wise, eating basically all of my calories in sweets.. Well hoping to eat better tomorrow ~5 -
March 6
Did I exercise for at least 20 minutes?
Yes. Walking the dog for 1/2 hour plus.
Did I stay within my calorie budget for the day?
Yes. Average day
Did I keep track of everything I ate and drank?
Yes4 -
Exercise - yes, 60 min on treadmill, 20 min strength training
Within calories - yes
Tracked - yes
Glad to hear the above as well. I usually just walk, and just introduced strength training exercises back in to my routine yesterday. Hope to do at least 20 - 30 min, 2 - 3 times a week.3 -
Thank you for sharing your picture. I'm feeling much better now about our slightly colder weather with absolutely no snow!loopydo2017 wrote: »...The snow has finally stopped, now the city needs a few days to get roads cleared. This isn’t on my street but it’s precisely the reason my vehicle isn’t leaving my garage! ...
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Yes x3
Thanks to exercise again I was 12 cals under. I need to tighten the reins a bit. I don't want to eat back all of my exercise cals. I walked a total of 93 minutes yesterday. Tracked every bite.3 -
Good morning! Reporting in for yesterday!
Did I exercise for at least 20 minutes? Yes - circuit training; snow shoveling; walk
Did I stay within my calorie budget for the day? Yes! (Yea!)
Did I keep track of everything I ate and drank? Yes!
Plan on making it through the month this time! I've been reading the posts and really like the supportive community.
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I logged everything yesterday and wrote a "longer" post on my excitement for pushing through some mental challenges that I didn't use food for. But I don't see my post today. Did I write too much? I got all three points to the challenge yesterday. Just curious if my post was deleted? Thanks!
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misskatieanne wrote: »Yes x 3
30 minutes bodycombat
I'm sad to say I realised this morning that I forgot to log part of my lunch yesterday so I actually went over by 47 kcals yesterday & have failed the challenge. I am annoyed as I have tried so hard and if I'd remembered what I ate (no time to log at work) I would have cut back later and been within my limits
I will be staying in the group though and keeping on with the challenge even though I'm out of winners circle. I think that's how it works?3 -
misskatieanne wrote: »I will be staying in the group though and keeping on with the challenge even though I'm out of winners circle. I think that's how it works?
You have three pass days, so if this is your first glitch, you can still make the winners' circle!1 -
puttyputty wrote: »misskatieanne wrote: »I will be staying in the group though and keeping on with the challenge even though I'm out of winners circle. I think that's how it works?
You have three pass days, so if this is your first glitch, you can still make the winners' circle!
Really?! That's made my day thank you @puttyputty
I've been kicking myself over that half packet of lentil snacks all day! 2 -
Too busy for the last couple days, so here I am.
Pass day # 2
I was on fire, walked a lot and just did well... till dinner time! Ate everything that I was craving for and so even though I knew it’s passed my calorie limit! Desire of having those food was bigger than what I know I should do.
Am I mad at myself, yes, because I should have better self control...but I’ll do better!2
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