TEAM: The Big Butt Theory (March)
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Weigh-in
Previous week: 184.5 lbs
This week: 185.6 lbs
Really enjoyed my time away, including ALL.THE.FOOD. Seriously, I went over my maintenance by 2000 calories one day (and over by a total of 3200 calories for the 4 days)! So all in all, a gain of just over one pound is about right for what I ate.
Been back on a deficit since Saturday, and am skating again now that my broken finger has healed enough. So, it shouldn't be long until that extra pound is gone, plus a few more5 -
karynclarke wrote: »Weigh-in
Previous week: 184.5 lbs
This week: 185.6 lbs
Really enjoyed my time away, including ALL.THE.FOOD. Seriously, I went over my maintenance by 2000 calories one day (and over by a total of 3200 calories for the 4 days)! So all in all, a gain of just over one pound is about right for what I ate.
Been back on a deficit since Saturday, and am skating again now that my broken finger has healed enough. So, it shouldn't be long until that extra pound is gone, plus a few more
Welcome back!! So glad you enjoyed yourself and embraced your vacation fully!!! The one pound, with your track record of losing weight, will be gone in no time, but the memories of your vacation and all that wonderful food will last a lifetime!!1 -
Okay team, I am struggling with my water intake. Anyone else? I thought of doing a Water Challenge. We'll start on Thirsty Thursday, the 15th of March and go for seven days until Wednesday, the 21st of March. Then on Thursday the 22nd we can tabulate the results and see who got their water in for all seven days!! You can post daily or just at the end....whichever you want. You have to have 8 cups minimum, per day. That's 64 oz. or 2 litres. Chug, chug my friends!!! Let's get hydrated!!!5
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@SamanthaLouiseMence, have you got a weight for me?1
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Love this! I bought a 32 oz water bottle with a fruit infuser in it and easily have about 4-5 a day! It makes drinking water easier for me.Okay team, I am struggling with my water intake. Anyone else? I thought of doing a Water Challenge. We'll start on Thirsty Thursday, the 15th of March and go for seven days until Wednesday, the 21st of March. Then on Thursday the 22nd we can tabulate the results and see who got their water in for all seven days!! You can post daily or just at the end....whichever you want. You have to have 8 cups minimum, per day. That's 64 oz. or 2 litres. Chug, chug my friends!!! Let's get hydrated!!!
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Mar 13
Tracking: yes
Calories: yes
Exercise: no (8 hour desk job plus daughter came by for visit so didn't get my steps-ok though, we had a good visit)2 -
Mini Challenge Tuesday, March 13
Logged Food: Yes
Under Calories: Yes 2070/2180
Exercise: Yes: 1 hour stationary bike for 17 miles
Water Intake: between 70 & 72oz.3 -
March 13
Exercise: yes, 45 min yoga
Calories: yes
Tracking: yes4 -
3/13:
Calories- yes
Tracking-yes
Exercise- I’m going to say yes but it’s honestly ridiculous. We got one of those giant bean bag chairs but it comes smushed, and you have to “fluff” it, which was literally a cardio workout for me! I was sweating!4 -
Coheednkimbria wrote: »3/13:
Calories- yes
Tracking-yes
Exercise- I’m going to say yes but it’s honestly ridiculous. We got one of those giant bean bag chairs but it comes smushed, and you have to “fluff” it, which was literally a cardio workout for me! I was sweating!
Kim, you paint a picture!!! You are the queen of non-conventional exercise!!2 -
motheroftwins95 wrote: »Mar 13
Tracking: yes
Calories: yes
Exercise: no (8 hour desk job plus daughter came by for visit so didn't get my steps-ok though, we had a good visit)
Calories under and a nice visit with your daughter....that's a successful day in my books! We all know that you don't need exercise to lose weight, so no damage done on your day off!!1 -
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Username: Terry135
Weigh in day - Wednesday
Previous weight 160.2
Current weight 164
Sorry guys. Hopefully will do better next week.
I'm in for the water challenge.
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Username: miroller
Weigh-in-Wednesday
Previous weight: 180.2
Todays weight: 178.4
A goal I have is to never be in the 180's again!5 -
Okay team, I am struggling with my water intake. Anyone else? I thought of doing a Water Challenge. We'll start on Thirsty Thursday, the 15th of March and go for seven days until Wednesday, the 21st of March. Then on Thursday the 22nd we can tabulate the results and see who got their water in for all seven days!! You can post daily or just at the end....whichever you want. You have to have 8 cups minimum, per day. That's 64 oz. or 2 litres. Chug, chug my friends!!! Let's get hydrated!!!
Great plan.. I did wonder if I was drinking enough, then I was reminded of the 10+ cups of tea I drink a day.. hehe1 -
Tuesday 13th March
Caleries: under
Tracked: Yep
Exercise: no - sorry.1
This discussion has been closed.