March 17 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    dgsohosna1yu.jpg
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    7gxqij796mfb.jpg
    The Chicago River is dyed green on St. Patrick's day. It's a pretty drunken day on the streets of Chicago.
    It can be a bit embarrassing to take your children downtown for the St. Patrick's day parade.
  • rockymir
    rockymir Posts: 498 Member
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    March 17th
    Exercise: pre-race standard, 20min strength training plus 30 min easy run and strides
    Calories: likely there
    Tracked: some but not all
    Pass
  • LoraineGB
    LoraineGB Posts: 926 Member
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    craigo3154 wrote: »
    March 17
    Exercised?: Yes. Walked 5km in 36 mins each (hills).
    Calories?: Yes
    Tracked?: Yes

    Fastest pace I have managed so far. I think I know how to get to the magic 35min mark I wanted to reach back in October. The key for me is the arms.

    FPV drone race tomorrow. At least with the new diopters I will be able to see where I am going. Hopefully I can be faster than last competition.

    Good luck for your race!
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yep, 60 minute PiYo class
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • puttyputty
    puttyputty Posts: 2,993 Member
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    Yes x 3. I have a headache that won't go away, but it didn't interfere with some walking.
  • Westschmeis
    Westschmeis Posts: 350 Member
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    Exercised , yes. Good day at the dog park, 14,233 steps total. Averaging over 100,000 steps a week now!
    Calories well under
    All logged
  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: yep focus t x 2 + 10 mins circuit training
    Tracked: yep
    Under: yep
  • GrandmaJackie
    GrandmaJackie Posts: 35,968 Member
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    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • Crosbinium
    Crosbinium Posts: 415 Member
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    Yes times 3
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. 35 minutes of lower body strength plus a walk to the park with the kiddos.
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min bike
  • amichelel588
    amichelel588 Posts: 122 Member
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    Yes x3 with a 7.5 mile run!! :)
  • molly3210
    molly3210 Posts: 804 Member
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    Third pass day... Family celebration got me!
    Exercise: yes, 50 min walk
    Tracked: yes
    Calories: nope, went over
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    March 17
    Yes X 3. Walked 2.19 miles after a day of traveling and visiting my daughter and son-in-law.