We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Which MCT oil

sallyann8
Posts: 41 Member
I'm trying to figure out whether to try MCT oil and which is the best one? From what I can gather 100% coconut and no palm pil is the best. Would love to hear other experiences.
0
Replies
-
Everyone I've heard talking about it say the brand doesn't particularly matter. I've used two different brands and didn't see any notable differences.1
-
what about mct powder ? I use the one from bulk powders - btw that is also where I buy my sugar free syrups
0 -
I LOVE Quest MCT Oil. It is really creamy so it is perfect for coffee and I add it to my chia puddings.1
-
Thanks, how much do you use?0
-
I use a tablespoon of powdered mct in my bullet proof coffee1
-
I like two brands: Natural Force brand and WIld Foods.0
-
Thanks how frequently do you use it?0
This discussion has been closed.