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April 2018 Challenge

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  • valleygirl74
    valleygirl74 Posts: 159 Member
    SW: 09/24 230
    Sunday 04/01: 220.1
    Sunday 04/08
    Sunday 04/15
    Sunday 04/22
    Sunday 04/29

    Gained 9 lbs back since around Christmas. (Bread and pasta.) Giving it another go... again. Happy to be back on board however difficult it may be. Happy Easter. Happy Passover. Happy Spring to everyone out there. xoxo
  • mznik114
    mznik114 Posts: 82 Member
    Starting April off with a gain due to a cheat I had this week! :s Working extra hard this month to make things right... normally I would let this get me down and quit...not this time! #GOALStoreach!

    March 31st: 244.6

    Sunday 4/1: 246.4 (+1.8)
    Sunday 4/8:
    Sunday 4/15:
    Sunday 4/22:
    Monday 4/29:
  • stormywxs288
    stormywxs288 Posts: 811 Member
    @rae1388: just tried the mug cake - I may be addicted

    @NikkiJRM Right now I'm happy to log/track but I want this keto to become a lifestyle. I can't see myself logging everything I eat for the rest of my life. So, I'm going to give it at least one week with no logging. I'm going to weigh in every day this week though. Maybe next week I'll try no looging and no weighing. We'll see how this week goes. Thanks for joining me.
  • caras12
    caras12 Posts: 13 Member
    April here comes the rain, anyone else like running in the rain? Anyway i didn’t weight myself today but I am 186.2 last time i checked yesterday.


    Sunday 04/01:
    Sunday 04/08
    Sunday 04/15
    Sunday 04/22
    Sunday 04/29
  • Taneri08
    Taneri08 Posts: 13 Member
    1st time!!

    Sunday 04/01: 244.2
    Sunday 04/08
    Sunday 04/15
    Sunday 04/22
    Sunday 04/29
  • cgcrutch
    cgcrutch Posts: 223 Member
    River_Goddess wrote: »

    Don't be too hard on yourself. Stick to it - if you keep going, those 4 lbs will turn into 40 lbs. Heck, it's no failure to enjoy your lifestyle AND lose an average of 1 lb per week!

    I'm sure my loss was only from OMAD. But I guess it's better than gaining from my bad habits
  • __Roxy__
    __Roxy__ Posts: 825 Member
    rae1388 wrote: »
    @River_Goddess I tried the Loaded Cauliflower recipe tonight and it was sooooo good. My husband and 14 month old loved it too! Thanks for sharing!

    You're welcome!! It is a hit in my house too :)
  • __Roxy__
    __Roxy__ Posts: 825 Member
    cgcrutch wrote: »
    I'm sure my loss was only from OMAD. But I guess it's better than gaining from my bad habits

    Yep! Way better than gaining!
  • __Roxy__
    __Roxy__ Posts: 825 Member
    @valleygirl74 Nice to see you back! That 9 lbs will be gone in no time flat!!
  • marion1978
    marion1978 Posts: 7 Member
    edited April 2018
    04/01- 171lbs
    04/09
    04/15
    04/22
    04/29

    I’m newish to keto, done plenty diets in the past and some low carb. Looking forward to the motivation from logging my weight here and that accountability.
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    @stormywxs288 me too I won't log or weigh or measure but I will weigh me daily!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    @Jen_Free Just go into Announcements which is in the same place as this Challenge and it says Keto Monthly Challenge Spreadsheet. The very first post is by Nikki who set up the spreadsheet. Click on the link and it will take you to the Spreadsheet, add your name and away you go! If you are doing this from a phone there maybe a problem is so message Nikki here and she will see your request and send you a link to access the Spreadsheet. If it doesn't work, it doesn't matter, some people use it, some people don't and just log their weekly weight here and a lot of us use both!

    Also to everyone else, welcome back to all the old timers and welcome to everyone new! <3
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    I was out of town for Easter weekend so I didn’t weigh myself yesterday.

    Monday April 2 - 170.8
  • rae1388
    rae1388 Posts: 45 Member
    stormywxs288 wrote: »
    @rae1388: just tried the mug cake - I may be addicted.

    @stormywxs288 Me too! It's also good with some Keto whipped cream on top.
  • rae1388
    rae1388 Posts: 45 Member
    VanessaFaith wrote: »
    I've been doing Keto since February 19th and I've lost 42 pounds as of March 25th. I'm excited to have found this group! I started out at 440. But I'll never see that number again!

    @VanessaFaith That's so awesome! Way to go!
  • reali
    reali Posts: 9 Member
    I just started keto on Saturday! I had been hovering around 161/162 for the past few weeks up from the 155 I had been staying at for most of this year. One Sunday I weighed in at 159.8 and this morning I was down another .4 despite not being the best on Easter. Goal for this month is to lose at least 10 pounds. My ultimate goal weight because I am on the shorter side would be around 125ish.

    Sunday 04/01- 159.8
    Sunday 04/08
    Sunday 04/15
    Sunday 04/22
    Sunday 04/29
  • KristinLeeD
    KristinLeeD Posts: 218 Member
    d_dc_lady wrote: »
    Hi all! Happy Easter!

    I started Keto last Sunday 3/25 and lost 2.6 lbs!

    Top weight 202; SW (3/25) 166.6

    4/1: 164
    4/8:
    4/15:
    4/22:
    4/29:

    I hope you continue to enjoy it as much as we have. This is a great group with a lot of support and encouragement!
  • CountryRoads89
    CountryRoads89 Posts: 3 Member
    edited April 2018
    .
  • GoLisaGoSD
    GoLisaGoSD Posts: 9 Member
    Starting today, too! I have kidney diseases AND would like to lose about 80 pounds... keto has been shown in some early studies to slow the progress of kidney disease, and the science behind the weight loss has been solid. I've been doing Whole30 or some modifed version on and off for around 2 years... that was super do-able (and enjoyable). I have high hopes for keto - it's actually less restrictive in many ways than Whole30. I wish you good luck!
    I get you with the stress eating - I'm a conference planner and the stress really ratchets up this time of year. I'm weirdly looking forward to pork rinds so I have something to crunch while I cry into my spreadsheets. ;)
  • stormywxs288
    stormywxs288 Posts: 811 Member
    Yesterday was not a great day to start a no logging week for me. We were invited to an Easter brunch where we encountered unfriendly keto choices and people. One type II diabetic was absolutely convinced I was on the verge of ketoacidosis by eating keto. I’m not on a mission to convert everyone to do Keto so I didn’t engage. Sometimes I’m amazed how little people know about their ailments.

    I’m not in a position to judge though. It has taken me 68 years to discover keto and the benefits of eating fat. Anyway, the results of my non-keto brunch was my scale showed a 1.6 pound gain this morning. I should uh, could uh, would uh made keto choices but I caved.

    Not to worry though. I’m back on it today. Made a version of rae1388’s Loaded Cauliflower to munch on all week. I subbed broccoli and hot Italian sausage instead of bacon and cauliflower. It was delicious and I swear it kicked me right back into ketosis. Anyway, I’m convinced I’m back in the keto saddle even though I’m not logging in everything I eat this week. Good luck Nikki and China on your “intuitive eating” week.
  • __Roxy__
    __Roxy__ Posts: 825 Member
    You subbed broccoli and Italian sausage in loaded cauli??? THAT SOUNDS AMAZING! I'm going to try it :)
  • schen503
    schen503 Posts: 6 Member
    I want to join. What do I need to do? Tks.
  • timya13
    timya13 Posts: 1 Member
    Excited I hope I’m doing doing this keto thing right I started today 4/2 please share tips and recipes
    Best wishes in your journey!
    Sunday 04/01-204
    Sunday 04/08
    Sunday 04/15
    Sunday 04/22
    Sunday 04/29
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    @schen503 welcome, all you need to do is log your weight here each week, usually on a Sunday but as it's already Monday you could just do Monday this week and then Sundays through April if it suits. Just copy what people are doing here!

    Also in the Announcements where you found this there is the Monthly Keto Spreadsheet so you can also add your name to that and log your weight there as well. If the link doesn't work (sometimes it doesn't from a phone) then if you post here Nikki will pick up your post and send you a link. Good luck!

    And to everyone: great seeing you all here in the April Challenge!
  • Mshough01
    Mshough01 Posts: 3 Member
    edited April 2018
    Hi I started Keto last week I'd like to join plz


    Sunday 04/01 374
    Sunday 04/08
    Sunday 04/15
    Sunday 04/22
    Sunday 04/29
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    Goodness weight is a weird thing! On Saturday we had a big family dinner and I made lasagna but for me, I used the zero/low carb noodles and was generally saint like. Next morning up 1 lb. So yesterday, Easter Sunday big family meal and many small children. I was very restrained and avoided everything carb except some broccoli. That went well until after dinner when I spotted an unwrapped white chocolate Easter bunny and thought, I'll just have one small bit. Mmmm so that went well, I virtually inhaled the rest! Net result I got on the scales this morning thinking this is going to be horrific and what do you know, I was down 1lb, so my suggestion is that I eat a white chocolate rabbit every day, no? :*
  • rae1388
    rae1388 Posts: 45 Member
    chinatowninchina wrote: »
    Goodness weight is a weird thing! On Saturday we had a big family dinner and I made lasagna but for me, I used the zero/low carb noodles and was generally saint like. Next morning up 1 lb. So yesterday, Easter Sunday big family meal and many small children. I was very restrained and avoided everything carb except some broccoli. That went well until after dinner when I spotted an unwrapped white chocolate Easter bunny and thought, I'll just have one small bit. Mmmm so that went well, I virtually inhaled the rest! Net result I got on the scales this morning thinking this is going to be horrific and what do you know, I was down 1lb, so my suggestion is that I eat a white chocolate rabbit every day, no? :*

    @chinatowninchina Hahaha! I would totally be down if there was a diet out there where I could eat a white chocolate bunny even just once a week and lose weight!

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