April 4 Sign In
Replies
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Yes x 3! Very proud, second bday of family visit and stayed in range. Even in hour of tennis!3
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3 mile dog walk and lots of spring cleaning activity that ended with me planting a Jasmine vine. Got Larry off to England this afternoon, I will join him next Thursday. Until then, it’s just me and the puppies2 -
4 April
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Pass #2.3
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4-April
Exercise: yes, circuit training
Calories: yes, a bit too far under, but it’ll balance out
Tracking: yes, everything
@RangerRickL, I agree with you! I’m very ready for some consistently nice weather. We have had a small handful of nice days, for which I’m very grateful3 -
Thanks you for the welcome @am_change
It's been very cold and wet here in North Yorkshire, and I admit that I am waiting for the weather to warm a little and the ground to dry out before I wipe the cobwebs off my bike. This coming weekend has potential, overcast and 6 degrees Celsius but the ground will be muddy. hmm, maybe, maybe not.... Perhaps I just need to commit.
Exercise: Lifted and 40 min walk
Calories:ok, more than planned but within my goal. Focus man!
Track: Yes3 -
April 4
Exercise-yes, walking
Calories-yes, even with birthday treats/drinks, phew!
Tracked-yes2 -
Date: 4/3 & 4/4
Exercised?: Yes PiYo and Walking
Calories?: Yes
Tracked?: Yes
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April 4
Did I exercise for at least 20 minutes?
Yes. Track and over 15k steps for the day
Did I stay within my calorie budget for the day?
Yes. Over 200 cal gap
Did I keep track of everything I ate and drank?
Yes
Not really spring here yet, about an inch of snow overnight
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Exercised. Yes
Track. Yes
Goal. Yes2 -
Yes x 3 ☑☑☑
I slept poorly and not enough, so walking was a push! Not everyday is as easy as the next.3 -
Food was on point and tracked. I ate what I tracked. No exercise yet do to injury....Today (Thurs) I took the day off and am going to the pool to do some gentle swimming and see how it goes.2
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Exercise: Yes: 20 min of stretching
Calories: Yes
Tracked: Yes2 -
April 4 Pass2
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Did I exercise for at least 20 minutes? Yes
Hiked
36 mins & Ex bike 9mins
Calories? Yes, under
Tracking Yes!2 -
April 4th
Exercise: Some gentle yoga today, it's generally my rest day so took it easy ;D
Calories: Yes
Tracked: yes
It's a beautiful autumn here in the South Island of New Zealand. I suspect we may be stealing your good weather for spring.
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Yes × 31
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April 4
Yes X 30
