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Active April 2018 Challenge: Week 2 (4/8-4/14)

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  • Cadori
    Cadori Posts: 4,810 Member
    Cardio morning - elliptical level 3 (selected hills, but realized halfway through that it had reset) - low heartrate - 15:49/mile
  • taylok23
    taylok23 Posts: 828 Member
    Yesterday I logged 10k steps and 20 flights of stairs before exercise took me to 21k steps for the day. Surprisingly I wasn’t worn out! I think it just balanced the two donuts from a local food truck I sampled at work.
  • xDaniDragonflyx
    xDaniDragonflyx Posts: 201 Member
    Upped my step goal yesterday from 5k to 10k, just for the day, but totally overdid it. Today, I am so sore and so tired I called out from work. I'm still doing stretches, but ow...
  • baconslave
    baconslave Posts: 7,021 Member
    edited April 2018
    Bump.
    And, did workout. Then got stuck on my butt in a car, then at a soccer game (they won and daughter scored), then at a restaurant after at the insistence of inlaws. I did not get good NEAT. Will get lots today. Plus I need to squeeze in a strength workout.
  • solska
    solska Posts: 348 Member
    Tried and got sick a bit. New meds bloated. Not sure what is bloat what is weight but progress is lacking this week. I did manage to get myself on the fitdesk a few times so there is that.
  • AshStout83
    AshStout83 Posts: 190 Member
    I just got home from the gym. I used the weight machines and stretched before going home. I also chaperoned a field trip with my 8th grader to IUPUI, so I walked a lot before my gym workout.
  • xDaniDragonflyx
    xDaniDragonflyx Posts: 201 Member
    Upping my step goal to 7500 as of right now. :smile:
  • baconslave
    baconslave Posts: 7,021 Member
    edited April 2018
    Got no exercise yesterday. so no strength. :disappointed: But I did get over 11k NEAT steps. Cleaned for 4 hours.

    Putting tomorrow's new thread up early. Teen girl has a game, 2 friends over and then I've got church Sun. May not have time if it isn't done now.

    ETA: https://community.myfitnesspal.com/en/discussion/10659626/active-april-2018-challenge-week-3-4-15-4-21/p1?new=1
  • taylok23
    taylok23 Posts: 828 Member
    Saturday was a bit of a lazy day for me after working in the yard Friday and not getting a run in. Still got in nearly 11k steps and 8 flights of stairs including a couple of dog walks in there.
  • Steff46
    Steff46 Posts: 516 Member
    Even though yesterday was rainy I got in my long run and a swim that I had been putting off :)
    Also got in some meal prep. Yay!
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