May 2 Sign In
Replies
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Exercise? Yes
Calories? Yes
Tracking? Yes2 -
Yes x 3, despite having lunch out (unplanned, but worth it). Lots of walking.2
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May 2
Did I exercise for at least 20 minutes? Yes, 58
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?
Yes2 -
Yes x 32
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May 2
Exercised?: Yes. Yes. Walk 6km in 46 mins (hills).
Calories?: Yes
Tracked?: Yes
Slower walk as met up with another regular on the trails and talked for about a kilometre before I resumed my usual pace.
Need to walk earlier tomorrow as late rain is expected.
(Realised I never posted yesterday - did everything else).3 -
yes x 3
40 minutes of climbing. That is a few hundred calories. Didn't really go all out because I wanted to save some energy for lunch with Buddy and the kids. I ride my bike up to that schoolhouse. That is probably additional 100 cals.
I forgot the schedule so I get there too early. I get drafted into helping the kids with PE. Really it is called Adaptive PE. APE. So Coach is trying to get the kids to crawl up this padded ramp and get a ball and drop it in a basket. Well Buddy, he is a bit more remedial than that.
So I thought I would just try to get him to crawl. "Look at Coach" I tell him. Coach is on all fours crawling. So I kind of cajole Buddy into that crawling position. Then I try to get him to crawl. What does he do? Buddy stood up! I can't believe it! Buddy stood up! Man o man! I will be celebrating that for a day or two!4 -
yes x 32
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Wednesday, May 2
Exercise: Yes, walking
Calories: Yes, barely
Tracked: Yes
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May 2
Pass Day #20 -
May 3rd my birthday!
Exercise yes walked
Calories yes and even had birthday cake
Track yes1 -
Pass 21
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Exercised: yep
Tracked: yep
Under: yep1 -
May 2
Yes X 30 -
Pass 10
