May 3 Sign In
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Replies
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May 1 May 2
Yes x 3. Pass Day
May 3
Did I exercise for at least 20 minutes? I’m back people, we went for a 5 mile family walk at the Wetlands. I am so happy to be home
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Today I legitimately had PASS DAY 1.
My dad has been rehabbing with his stroke and fainted during therapy. They transferred him to the ER and kept him overnight at the local hospital and were monitoring his heart to make sure he had no other events. Went and visited him last night, and he's still his old farmer feisty self. Hopefully, he can get back to rehab soon. AND I stress/relief ate last night because of it.
7 -
May 3 is a pass day for me. Family stressors. No exercise1
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Did I exercise for at least 20 minutes?
Yes..cardio 30 min. Evening bike 1 hr
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Another enjoyable bike ride! Keepin on keepin on!2 -
May 1
Yes x 3
May 2
Yes x3
May 3
Yes x 3
1 -
May 4
Did I exercise for at least 20 minutes? Yes, 45 mins Pilates + 40 Min walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?
Yes!1 -
Pass 31
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Yes x 31
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May 3
Exercise: yes, walked
Calories: yes, again barely
Tracking : yes
1 -
Exercised: yep
Tracked: yep
Under: yep1 -
May 3
Yes X 30