TEAM: The Big Butt Theory (May)
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Username: GardenMama129
Weigh in week: May Week 3
Weigh in day: Monday
Previous Week's weight: 154.5
Todays Weight: 157
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A couple of weeks ago, I had a few nights in a row without good sleep. That left me with cravings and a lack of focus which, in turn, made it difficult to get a good night's sleep. Last week, I took the time to stop and basically reboot. I super focused on getting the sleep and nutrition I needed. This morning I'm ready to start logging my food and exercise on MFP again. Happy to be feeling better.1
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May 13
Calorie- yes
Tracking- yes
Exercise - yoga & meditation, jump rope challenge day 18; vshred abs, bi & tricep work out with my son at the gym,
Steps- 10299
Water 128 oz
Hope everyone has a great Monday3 -
May 11th weight in
Makhe1224
Previous weeks weight: 176.3
Todays weight: 175.0
Back on track2 -
5/13
Tracking no
Calories no
Exercise no
I overindulged this weekend and it showed on the scale this morning But moving forward...
Username: thedestar
Weigh in week: May week 3
Weigh in day: Mon
Previous Week's weight: 156
Todays Weight: 158.52 -
MelsLeanDream wrote: »Username: MelsLeanDream
Weigh in week: May Week 3
Weigh in day: Monday
Previous Weight: 194.4
Current Weight: 198.6
Not a great week. Between my birthday & Mothers Day I found myself eating on a downward spiral
Why is it sooo hard to get back on track when we have occasions to eat foods we don't normally eat? If we could eat them in moderation, we probably already would be doing that.
I am right there with you, Mel! But let's turn it around this week....
How do you feel? I feel terrible! Do I like feeling terrible? Nope! So, I should do something about it, seeing as I have the power to!!1 -
Username: Katevt78
Weigh in week: May week 3
Weigh in day: Monday
Previous weight: 163.6
Today’s weight 162
Today I am down 100 pounds!! I am so excited!
Kate.....I had no idea that you have been on this journey for a while......100 pounds is a milestone extraordinaire!!! It shows complete dedication and commitment to the process and to your health!!! Patience, perseverance and hard work, and now look at your reward....100 pounds lighter and an athlete! I am so proud of you, and pleased that I have been able to share in a portion of your journey!!1 -
GardenMama129 wrote: »A couple of weeks ago, I had a few nights in a row without good sleep. That left me with cravings and a lack of focus which, in turn, made it difficult to get a good night's sleep. Last week, I took the time to stop and basically reboot. I super focused on getting the sleep and nutrition I needed. This morning I'm ready to start logging my food and exercise on MFP again. Happy to be feeling better.
Sister, you are singing my song!!! When I don't sleep and I am tired all the next day, I crave too many carbs. Then I don't feel well from eating too many carbs, and I don't sleep well because of it!!! And the vicious cycle continues....
I am so happy that you have rebooted and are feeling better!! Here's to a great week, for both of us!!!1 -
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5/13
Tracking no
Calories no
Exercise no
I overindulged this weekend and it showed on the scale this morning But moving forward...
Username: thedestar
Weigh in week: May week 3
Weigh in day: Mon
Previous Week's weight: 156
Todays Weight: 158.5
Great attitude!! You need a great attitude with a Monday weigh-in....seeing as most occasions to indulge happen on weekends!! Drink your water, keep working out, and I predict it will be gone by next week!!1 -
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GardenMama129 wrote: »
Thank you!0 -
Username: Katevt78
Weigh in week: May week 3
Weigh in day: Monday
Previous weight: 163.6
Today’s weight 162
Today I am down 100 pounds!! I am so excited!
Kate.....I had no idea that you have been on this journey for a while......100 pounds is a milestone extraordinaire!!! It shows complete dedication and commitment to the process and to your health!!! Patience, perseverance and hard work, and now look at your reward....100 pounds lighter and an athlete! I am so proud of you, and pleased that I have been able to share in a portion of your journey!!
Thank you so much! I am so glad I joined this team. The inspiration, the support, it has all been such a great help. I'm 17 pounds to my goal weight, and I've never felt better!3 -
Monday, May 14
Tracking: Yes
Calories: Yes
Exercise: Yes, 2 hours gardening2 -
Mini challenge 5/14
Tracking: yes
Calories: yes
Exercise: 3.5 mile walk
Water 95 oz1 -
May 13th
Tracking: yes
Under calories: no. It’s Mother’s Day. I celebrated accordingly. Lol.
Exercise: yes. 30 minute family dance party. Woot!1 -
May 14
Tracking-yes
Calories- no
Exercise- yes ( 20 minute walk)2
This discussion has been closed.