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JUNE MONTHLY CHALLENGE

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  • dreamsilk
    dreamsilk Posts: 17 Member
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    Ello :). I'll join, I think it's good for me since I'm almost 3 weeks into Keto and can use the insights.

    - started keto 05/14/18 @ 207
    Today 06/01/18: 196
    GW for end of June: 186
    Long term GW: 140 ish? LOL


    Monday 06/04 -
    Sunday 06/10 -
    Sunday 06/17 -
    Sunday 06/24 -
    Sunday 07/01 -
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    @KristinLeeD IMO not gaining in a month is fine, it takes time and acceptance of life happening to loose weight and sustain it. The really important thing is you didn't gain some weight, throw in the towel and give it all up. That for me is key and progress!
  • stormywxs288
    stormywxs288 Posts: 795 Member
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    @River Goddess: One hundred pounds in less than a year! You are incredible! You are a big reason I <3 heart this forum. Stories like yours are so inspiring to me. I can’t tell you the number of times I’ve wanted to give it all up and go back to my old bad habits, then I see a post like yours. One hundred pounds in 50 weeks! That’s an average of 2 pounds per week for just shy of a year.

    We are so lucky to have you on this thread. We are so blessed that you have shared your relentless, determined attack on 100 pounds with our group. You are without a doubt, no contest, one of my most credible sources of inspiration. You walk the walk, you don’t just tell us how keto is done, you show us. Thanks for being such a great keto example and BTW you are beautiful.
  • __Roxy__
    __Roxy__ Posts: 825 Member
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    Thank you @stormywxs288, your kind words mean a lot to me :) It has been really nice seeing you get involved and learn and have many of your own successes as well. You're doing so great :)

    I have about 35 more pounds to lose, then of course some toning. I will always have some extra sag in my arms, legs and belly. I accept that.

    This past week I really didn't feel like logging. I was eating well enough but just didn't feel like weighing and measuring every bite and being glued to my phone app all day. I find it's cyclical for me... I will have 4 or 5 strong weeks, and then I will have a week or two of minor struggles. Then I'll get re-inspired and have another good strong streak. I very rarely break keto, but every 3 or 4 months I'll take a weekend off of measuring and logging... the key is giving myself permission for a brief window (say 1 to 3 days) of TRULY RELAXING, and then getting back to the logging game no matter what...

    Speaking of such... I will start logging again tomorrow :blush:
  • kpk54
    kpk54 Posts: 4,474 Member
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    Wow! Now that's a beautiful transformation! Thank you for sharing an incredible achievement! <3
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    @River_Goddess OMG that's amazing!!!!! You look fantastic and I actually don't see why you think you have more weight to loose and certainly not 35 pounds!! All I need now is to be able to look as beautiful as you do but I think I would need to put the clock back toooooo many years and also I never looked that stunning! Well done and congratulations! <3
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    and now for the weight posting.......
    SW 184 09/24.
    Sunday 05/27. 153.8

    Sunday 06/03. 152.8
    Sunday 06/10
    Sunday 06/17
    Sunday 06/24

    Yeah! I think that's the 30 pounds I've lost staying gone as I haven't been above 154 since April so that usually means, for me, that I've said goodbye to that weight and I now face the struggle to get down under 150 and staying there which may take me another two months but frankly I don't care. It took me a while to gain the weight and I'm feeling good in my clothes so anything else I loose is a bonus and what I want to do is avoid going over 154 again while being on holiday over the next three weeks. In fact I'm not sure I'll be posting my weight again in June as we are away until 25th, so to anticipate, July here I come!!
  • Freischuetz
    Freischuetz Posts: 147 Member
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    no big changes since last week...

    Sunday 06/03: 175.9
    Sunday 06/10:
    Sunday 06/17:
    Sunday 06/24:
  • danceym
    danceym Posts: 20 Member
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    Good luck everyone!

    Keto May SW: 265 May 27
    Current Weight:
    June Goal: 250

    Sunday 06/03: 258.4
    Sunday 06/10:
    Sunday 06/17:
    Sunday 06/24:
  • shizzlebeef
    shizzlebeef Posts: 26 Member
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    Starting weight: 256.5 January 6th 2018

    After having a house warming party and drinking A LOT and eating a lot I’m surprised the scale read 213.5 morning. I was expecting way more. Phew! June weight goal is 200. I was wanting to reach 205 by next week Monday when I leave for Japan as my goal but I may not make it.

    Anyone had stalls before and what did y’all do to get over them? As a teacher, I don’t go back to work till the first week of August so I have time to try things. :)
    I currently go to the gym 6x a week and take preworkout as my only supplement.

    Sunday 06/03: 213.5
    Sunday 06/10:
    Sunday 06/17:
    Sunday 06/24:
  • d_dc_lady
    d_dc_lady Posts: 121 Member
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    Highest weight 202
    Keto SW: 166.6

    5/31: 159.0
    Sunday 06/03: 158.0 (-1.0)
    Sunday 06/10:
    Sunday 06/17:
    Sunday 06/24:
  • shirli2018
    shirli2018 Posts: 74 Member
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    Good morning everybody,


    SW 248.2
    June goal weight: 228
    May weight: 242.6
    Sunday 06/03: 235.6 (-7.0)
    Sunday 06/10:
    Sunday 06/17:
    Sunday 06/24:
  • PaulaKro
    PaulaKro Posts: 5,688 Member
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    New at this but learning fast. Planning Chinese takeout w/DH tonight and realized I won't be able to eat many of my old standards. :laugh: :cry: It will still be tasty though and getting healthy will be even tastier.

    New WOE start: 173.0
    Sunday 05/27: 171.0

    Sunday 06/03: 171.0
    Sunday 06/10
    Sunday 06/17
    Sunday 06/24
    Saturday 06/30 or/and Sunday 07/01
  • xDaniDragonflyx
    xDaniDragonflyx Posts: 201 Member
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    Sunday 6/3: 246.6 (0+/-) I'm good with this. ^_^
    Sunday 6/10:
    Sunday 6/17:
    Sunday 6/24:
  • eggfooyamyam
    eggfooyamyam Posts: 196 Member
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    Start 2/28 - 184.5
    Current - 161.8 (-22.7lbs) :smiley:
    Goal - ???

    Sunday 06/03: 162
    Sunday 06/10:
    Sunday 06/17:
    Sunday 06/24:

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