TEAM: The Big Butt Theory (June)
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Mini challenge June 13
Tracking: Yes
Calories: Yes
Exercise: Yes This was a work night so I walked the lower halls, even had a co-worker ask to join me.
June 14
Tracking: Yes
Calories: Yes
Exercise: Yes Walked the puppy and met a new dog so went to the park so they could run together. While they were running we did some bodyweight exercises on the park bench.
June 15
Tracking: Yes
Calories: Yes
Exercise: Yes Walk with the dog. And boy am I sore from the bodyweight exercises yesterday.2 -
6/15
Tracking- yes
Calories- yes
Exercise- 25 min walk, weights and core training
7k Steps
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Nicoletime4me wrote: »First time ever getting all three macros!!! I had to share with you guys.
Congratulations, Nicole!! It is one thing to eat at a deficit to lose weight, but another to also hit the right proportions of macronutrients for your overall health!! Was there a new food involved in today's math equation or was it the amounts of some foods that made the difference?0 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?0 -
June 15
Tracking: yes
Calories: yes
Exercise:yoga & meditation , bike ride to & from work, 2.5 mile walk at lunch
Steps 11245
Water 1282 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?
It was an active day!! I teach 4th grade2 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?
It was an active day!! I teach 4th grade
What do your students think of their incredible shrinking teacher?0 -
6/15
Tracking yes
Calories yes but barely
Exercise 21 min stepper with weights
So I've noticed I'm snacking a lot more during the day and I think it's because my kids are home all day and want to snack constantlyI changed my meal names in my diary to include one "unplanned" to help me keep track of these extra snacks. I also changed my settings so my friends will see my diary (if I remember to click the complete it button). Hopefully that will keep me even more accountable. Anyone looking for more friends feel free to send me a request
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Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?
It was an active day!! I teach 4th grade
What do your students think of their incredible shrinking teacher?
They never say anything! 9 and 10 year olds are pretty self-centered1 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?
It was an active day!! I teach 4th grade
What do your students think of their incredible shrinking teacher?
They never say anything! 9 and 10 year olds are pretty self-centered
The rest of this comment didn’t make it on for some reason. My response sounded kind of mean! Here’s what it was supposed to say:
They never say anything! 9 and 10 year olds are pretty self centered and don’t see a difference1 -
Mini challenge 5/16
Tracking yes
Calories yes
Exercise ran a tough 5k with lots of hills
Water 125oz3 -
Mini challenge:
Sat 6/16
Tracking: yes
Calories: no
Exercise: yes
Just barely went over my calories - by about 100. I didnt binge but there were no healthy food options at fathers day dinner with my parents.
Overall a good week. Lost weight, I had one completely off day, one day I didn’t excercise, and one day I went over calories.2 -
Mini challenge:
Sat 6/16
Tracking: yes
Calories: no
Exercise: yes
Just barely went over my calories - by about 100. I didnt binge but there were no healthy food options at fathers day dinner with my parents.
Overall a good week. Lost weight, I had one completely off day, one day I didn’t excercise, and one day I went over calories.
As long as you have more good days than bad, you'll still come out ahead! Good job on keeping Father's Day dinner to only 100 calories over!!0 -
6/15
Tracking yes
Calories yes but barely
Exercise 21 min stepper with weights
So I've noticed I'm snacking a lot more during the day and I think it's because my kids are home all day and want to snack constantlyI changed my meal names in my diary to include one "unplanned" to help me keep track of these extra snacks. I also changed my settings so my friends will see my diary (if I remember to click the complete it button). Hopefully that will keep me even more accountable. Anyone looking for more friends feel free to send me a request
Yeah it makes sense that you would find yourself snacking more now that the kids are home!! Just keep track of it, like you are planning to do!!1 -
Mini Challenge - June 16th
logged food: yes
under calories: yes
exercise: yes, 46 minute walk/run
water: 88 ounces0 -
Mini challenge June 16
Tracking: Yes
Calories: Yes
Exercise: Yes
There was a classic car drive in at a church not far from us so the puppy and I walked there, walked around admiring the older cars and then walked home. Okay I carried her when she got tired. Got home and the fit bit showed 4.4 miles and 10576 steps. I guess we walked farther than I thought.2 -
June 16
Tracking- yes
Calories- yes
Exercise- yes2 -
June 16
Trackings- Yes
Calories- Yes
Exercise- Yes-20 Min Low impact aerobic dvd2 -
It was an official one. It was on an island in Boston Harbor so you could see the city and all the boats. It was a beautiful sunny day too1
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